{"id":9870,"date":"2022-10-03T12:02:36","date_gmt":"2022-10-03T09:02:36","guid":{"rendered":"https:\/\/fastingwithwater.com\/?p=9870"},"modified":"2022-10-03T12:02:36","modified_gmt":"2022-10-03T09:02:36","slug":"revenirea-la-greutatea-de-dinainte-de-post","status":"publish","type":"post","link":"https:\/\/fastingwithwater.com\/ro\/revenirea-la-greutatea-de-dinainte-de-post\/","title":{"rendered":"Revenirea la greutatea de dinainte de post"},"content":{"rendered":"
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Cineva a scris undeva c\u0103 \u201eDup\u0103 ce se termin\u0103 perioda de fasting, mai devreme sau mai t\u00e2rziu, zile sau s\u0103pt\u0103m\u00e2ni, greutatea va reveni la cea de la \u00eenceptul fastingului. De fiecare dat\u0103.” –<\/span><\/div>\n
Este neadev\u0103rat c\u0103 „de fiecare dat\u0103”.<\/span><\/div>\n
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Exist\u0103 mul\u021bi postitori care nu s-au mai \u00eentors niciodat\u0103 la obezitate nici acum dup\u0103 un an, doi.<\/span><\/div>\n<\/div>\n
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Aici avem simplu de a face cu disciplina postitorului, cu modul \u00een care dore\u0219te s\u0103 \u00ee\u0219i ating\u0103 obiectivele, cu aten\u021bia \u0219i seriozitatea cu care \u00ee\u0219i prive\u0219te scopul respectiv.<\/span><\/div>\n
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Mai este \u00eenc\u0103 ceva foarte important lucru pe care \u00eel subliniez deseori. Este complet irealist ca cineva s\u0103 se a\u0219tepte ca dup\u0103 20-30 de ani de excese alimentare, de obezitate \u0219i abuzuri alimentare \u00een care \u0219i-a neglijat s\u0103n\u0103tatea, \u0219i altele de acest fel, s\u0103 sl\u0103beasc\u0103 30 de kg \u0219i s\u0103 r\u0103m\u00e2n\u0103 tot acolo \u0219i dup\u0103 primul post \u0219i f\u0103r\u0103 o revenire inteligent\u0103.<\/span><\/div>\n<\/div>\n
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Postul nu e magie, este un proces transforma\u021bional care sprijin\u0103 organismul pe direc\u021bia pe care o viz\u0103m \u0219i o sus\u021binem \u00een mod inten\u021bionat.<\/span><\/div>\n
<\/div>\n<\/div>\n
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Totu\u0219i, am o veste bun\u0103 pentru to\u021bi. Ceea ce face postul at\u00e2t de special \u0219i este complet diferit fa\u021b\u0103 de oricare alt\u0103 diet\u0103 din lume, este c\u0103 chiar dac\u0103 postitorul pune \u00eenapoi c\u00e2teva kilograme, sau poate chiar toate, ceea ce a lucrat autofagia la nivel de vindecare, regenerare \u00een ad\u00e2nc, \u00een timpul postului cu ap\u0103, nu se anuleaz\u0103 cu una cu dou\u0103, doar pentru c\u0103 a crescut din nou \u00een greutate. Nu. El se bucur\u0103 de multe din procesele de vindecare pe care autofagia le face.<\/span><\/div>\n
<\/div>\n
\u00cen acest fel postitorul beneficiaz\u0103 de multe avantaje, \u00een fa\u021ba oric\u0103rei alte diete, \u0219i poate preveni prin asta, chiar moartea prematur\u0103 sau subit\u0103.<\/span><\/div>\n
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Ce minune autofagia! S\u0103 o introducem c\u00e2t de repede \u00een stilul nostru de via\u021b\u0103.<\/span><\/div>\n<\/div>\n
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Poza 1 – eu la 104 – 105 kg<\/span><\/div>\n
Poza 2 – eu la aproape 60 de kg dup\u0103 postul de 40 de zile \u0219i altele mai scurte \u00eenainte.<\/span><\/div>\n
Poza 3 (de s\u0103pt\u0103m\u0103na trecut\u0103) – la un an jumate de la postul de 40 de zile, am 75 kg, s\u0103n\u0103tos tun (Doamne mul\u021bumesc!) \u0219i f\u0103c\u00e2nd \u0219i sal\u0103 de ceva timp, deja se observ\u0103 cre\u0219terea frumoas\u0103 \u0219i armonioas\u0103 a mu\u0219chilor.<\/span><\/div>\n<\/div>\n
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<\/div>\n
Mi-am dus organismul \u00een cele 3 autofagii la postul de 40 de zile, ca s\u0103 fie o regenerare \u0219i reparare de ADN \u0219i reverse-aging c\u00e2t mai ok prin CMA, m-am men\u021binut destul de bine, \u0219i acum \u00eencep s\u0103 lucrez la definire. Nu vreau s\u0103 fiu super musculos, doresc doar s\u0103 imi fie bine, s\u0103 fiu suplu, zvelt, dinamic. Corpul s\u0103 fie frumos \u0219i mu\u0219chii defini\u021bi, ca s\u0103 ar\u0103t normal. Un om normal. Un b\u0103rbat normal, \u00eentinerit, energic, \u0219i s\u0103n\u0103tos. (\u0219i frumos, evident \"\ud83d\ude06\"<\/span>) .<\/span><\/div>\n<\/div>\n
\n
<\/div>\n
Transformarea vie\u021bii \u00een bine prin postul cu ap\u0103 este o c\u0103l\u0103torie de curs\u0103 lung\u0103 care aduce multe schimb\u0103ri \u0219i binecuv\u00e2nt\u0103ri pe termen mediu \u0219i lung, nu este o \u00eencercare de tip loterie. Asta am \u00eenv\u0103\u021bat \u0219i asta \u00eei \u00eenv\u0103\u021b pe postitorii cu care lucrez \u0219i \u00eei \u00eendrum.<\/span><\/div>\n
<\/div>\n<\/div>\n
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Mult succes tuturor \u0219i mult\u0103 \u00een\u021belepciune la revenirea din post!<\/span><\/div>\n<\/div>\n
Poza 1<\/div>\n
\"\"<\/div>\n
<\/div>\n
\"\"<\/div>\n
<\/div>\n
Poza 3<\/div>\n
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#vasilenemes<\/a> #postulcuapa<\/a> #obezitatea<\/a> #transformaresivindecare<\/a> #m\u0103rturie<\/a><\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Cineva a scris undeva c\u0103 \u201eDup\u0103 ce se termin\u0103 perioda de fasting, mai devreme sau mai t\u00e2rziu, zile sau s\u0103pt\u0103m\u00e2ni, greutatea va reveni la cea de la \u00eenceptul fastingului. De fiecare dat\u0103.” – Este neadev\u0103rat c\u0103 „de fiecare dat\u0103”. Exist\u0103 mul\u021bi postitori care nu s-au mai \u00eentors niciodat\u0103 la obezitate nici acum dup\u0103 un an, doi. Aici avem simplu de a face cu disciplina postitorului, cu modul \u00een care dore\u0219te s\u0103 \u00ee\u0219i ating\u0103 obiectivele, cu aten\u021bia \u0219i seriozitatea cu care \u00ee\u0219i prive\u0219te scopul respectiv. Mai este \u00eenc\u0103 ceva foarte important lucru pe care \u00eel subliniez deseori. Este complet irealist ca cineva s\u0103 se a\u0219tepte ca dup\u0103 20-30 de ani de excese alimentare, de obezitate \u0219i abuzuri alimentare \u00een care \u0219i-a neglijat s\u0103n\u0103tatea, \u0219i altele de acest fel, s\u0103 sl\u0103beasc\u0103 30 de kg \u0219i s\u0103 r\u0103m\u00e2n\u0103 tot acolo \u0219i dup\u0103 primul post \u0219i f\u0103r\u0103 o revenire inteligent\u0103. Postul nu e magie, este un proces transforma\u021bional care sprijin\u0103 organismul pe direc\u021bia pe care o viz\u0103m \u0219i o sus\u021binem \u00een mod inten\u021bionat. Totu\u0219i, am o veste bun\u0103 pentru to\u021bi. Ceea ce face postul at\u00e2t de special \u0219i este complet diferit fa\u021b\u0103 de oricare alt\u0103 diet\u0103 din lume, este c\u0103 chiar dac\u0103 postitorul pune \u00eenapoi c\u00e2teva kilograme, sau poate chiar toate, ceea ce a lucrat autofagia la nivel de vindecare, regenerare \u00een ad\u00e2nc, \u00een timpul postului cu ap\u0103, nu se anuleaz\u0103 cu una cu dou\u0103, doar pentru c\u0103 a crescut din nou \u00een greutate. Nu. El se bucur\u0103 de multe din procesele de vindecare pe care autofagia le face. \u00cen acest fel postitorul beneficiaz\u0103 de multe avantaje, \u00een fa\u021ba oric\u0103rei alte diete, \u0219i poate preveni prin asta, chiar moartea prematur\u0103 sau subit\u0103. Ce minune autofagia! S\u0103 o introducem c\u00e2t de repede \u00een stilul nostru de via\u021b\u0103. Poza 1 – eu la 104 – 105 kg Poza 2 – eu la aproape 60 de kg dup\u0103 postul de 40 de zile \u0219i altele mai scurte \u00eenainte. Poza 3 (de s\u0103pt\u0103m\u0103na trecut\u0103) – la un an jumate de la postul de 40 de zile, am 75 kg, s\u0103n\u0103tos tun (Doamne mul\u021bumesc!) \u0219i f\u0103c\u00e2nd \u0219i sal\u0103 de ceva timp, deja se observ\u0103 cre\u0219terea frumoas\u0103 \u0219i armonioas\u0103 a mu\u0219chilor. Mi-am dus organismul \u00een cele 3 autofagii la postul de 40 de zile, ca s\u0103 fie o regenerare \u0219i reparare de ADN \u0219i reverse-aging c\u00e2t mai ok prin CMA, m-am men\u021binut destul de bine, \u0219i acum \u00eencep s\u0103 lucrez la definire. Nu vreau s\u0103 fiu super musculos, doresc doar s\u0103 imi fie bine, s\u0103 fiu suplu, zvelt, dinamic. Corpul s\u0103 fie frumos \u0219i mu\u0219chii defini\u021bi, ca s\u0103 ar\u0103t normal. Un om normal. Un b\u0103rbat normal, \u00eentinerit, energic, \u0219i s\u0103n\u0103tos. (\u0219i frumos, evident ) . Transformarea vie\u021bii \u00een bine prin postul cu ap\u0103 este o c\u0103l\u0103torie de curs\u0103 lung\u0103 care aduce multe schimb\u0103ri \u0219i binecuv\u00e2nt\u0103ri pe termen mediu \u0219i lung, nu este o \u00eencercare de tip loterie. Asta am \u00eenv\u0103\u021bat \u0219i asta \u00eei \u00eenv\u0103\u021b pe postitorii cu care lucrez \u0219i \u00eei \u00eendrum. Mult succes tuturor \u0219i mult\u0103 \u00een\u021belepciune la revenirea din post! Poza 1 Poza 3 #vasilenemes #postulcuapa #obezitatea #transformaresivindecare #m\u0103rturie<\/p>\n","protected":false},"author":1,"featured_media":9874,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[120,168,122],"tags":[],"class_list":["post-9870","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-motivatie","category-obezitate","category-uncategorized-ro"],"yoast_head":"\nRevenirea la greutatea de dinainte de post<\/title>\n<meta name=\"description\" content=\"Revenirea la greutatea de dinainte de post, postul cu apa\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fastingwithwater.com\/revenirea-la-greutatea-de-dinainte-de-post\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Revenirea la greutatea de dinainte de post\" \/>\n<meta property=\"og:description\" content=\"Revenirea la greutatea de dinainte de post, postul cu apa\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fastingwithwater.com\/revenirea-la-greutatea-de-dinainte-de-post\/\" \/>\n<meta property=\"og:site_name\" content=\"Postul cu ap\u0103 - 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Specializat \u00een postul cu ap\u0103 ca metod\u0103 de regenerare, Vasile \u0219i-a dedicat ani de studiu aprofundat acestei practici, iar de aproximativ \u0219apte ani o aplic\u0103 \u00een mod regulat, inclusiv prin posturi de 21 de zile. Recent, a atins un nou prag, finaliz\u00e2nd cu succes primul s\u0103u post de 40 de zile. Vasile conduce acest proiect non-profit pentru promovarea postului cu ap\u0103, a autofagiei, pentru o via\u021b\u0103 mai bun\u0103 \u0219i mai s\u0103n\u0103toas\u0103 pentru to\u021bi oamenii. \u00cen ultimii ani, a promovat postul cu ap\u0103 ca metod\u0103 terapeutic\u0103 eficient\u0103. A oferit consiliere personalizat\u0103 pentru peste 1.500 de persoane, cu o rat\u0103 de succes remarcabil\u0103 de peste 95%. 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