{"id":8662,"date":"2021-03-30T07:19:11","date_gmt":"2021-03-30T04:19:11","guid":{"rendered":"https:\/\/fastingwithwater.com\/?p=8662"},"modified":"2021-04-05T14:19:57","modified_gmt":"2021-04-05T11:19:57","slug":"astazi-am-30-de-zile-de-post-din-40-propuse","status":"publish","type":"post","link":"https:\/\/fastingwithwater.com\/ro\/astazi-am-30-de-zile-de-post-din-40-propuse\/","title":{"rendered":"Astazi am 30 de zile de post din 40 propuse"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8662\" class=\"elementor elementor-8662\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f13fc0e elementor-section-boxed elementor-section-gap-beside-yes elementor-section-height-default elementor-section-height-default elementor-section-column-vertical-align-stretch\" data-id=\"3f13fc0e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8a44393\" data-id=\"8a44393\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-286071bd elementor-widget elementor-widget-text-editor\" data-id=\"286071bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\r\n<div dir=\"auto\">\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"9dsk5-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"9dsk5-0-0\"><span style=\"color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\" data-offset-key=\"9dsk5-0-0\">Dragii mei, astazi am 30 de zile din 40 de post cu apa terapeutic. E primul meu post de 40 de zile daca voi duce pana la final. <\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"70i24-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"70i24-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">Sunt momente deosebite pentru mine.<\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"e9pog-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e9pog-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">Pana acum am facut in fiecare an cate 21 de zile, unul primavara, altul toamna. (cel mai mult 25 de zile)<\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"5mnud-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"5mnud-0-0\"><span style=\"color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><span style=\"letter-spacing: 0px;\">Fiind obisnuit cu postul, de data asta nu am simtit dificultati majore, insa de pe la ziua 25, 26, au aparut diverse semne caracteristice, insa neglijabile. <\/span><span style=\"letter-spacing: 0px;\">Am avut scaderi bruste in greutate, peste 1,5 kg pe zi, dar si zile intregi in care aproape am stagnat total.<\/span><\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"ahv5c-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"ahv5c-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">Am avut odata timp de 3 zile aproape pulsul la 55. Plimbarile lungi si alergarea usoara m-au ajutat sa imi revin.<\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"4qcso-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4qcso-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">Tensiunea a oscilat putin, acum e in zona de 110\/70.<\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"371vf-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"371vf-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">Indexul de grasime imi arata inca 7,5 kg, peste 11 % deci, dar cu mult sub limita de jos.<\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"1otk4-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"1otk4-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">Stari de frig.<\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"j03c-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"j03c-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">Mainile imi sunt foarte slabe.<\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"cefvf-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cefvf-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">Am slabit mult si la picioare. (Asta nu imi place)<\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"1ia55-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"1ia55-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">Nici o camasa nu mai imi este potrivita, desi toate sunt camasi slim si nr 39-40, adica M.<\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"9a4js-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"9a4js-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">Pana si camasile slim nr. S imi stau putin largute pe mine, asa cum e in poza.<\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"bpbk8-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bpbk8-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">O mare nedumerire. Nu stiu cum de am acum inaltimea de 1,82 m cand eu am avut 1,80 m de cand ma stiu.<\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"1m0du-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"1m0du-0-0\"><span style=\"color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\" data-offset-key=\"1m0du-0-0\">(Voi mai incerca sa ma masor si in alte parti.)<\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"3ca2v-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3ca2v-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">De la acest post nu am asteptat sa slabesc sau sa dobandesc sanatate, desi am slabit mult, sunt la 67 de kg. Aproape toti au spus sa ma opresc imediat ca sunt prea slab, insa medicul mi-a zis ca pot merge pana la 62 kg. (Totusi ma simt extraordinar de bine!)<\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"e5bjq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e5bjq-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">Nu am vrut sa slabesc atat de mult dar e un lucru pe care nu il putem controla.<\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"a5g9f-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"a5g9f-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">Zic asta deoarece sanatatea si un corp zvelt si destul de ok (oscilam inainte de acest post intre 75-79 kg la 1,80 m) erau deja in viata mea, insa asa cum am spus-o deseori in postari, eu asteptam o inspiratie, o intuitie, o revelatie, ceva legat de evolutia mea personala si mai ales lucruri legate de postul cu apa.<\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"9krcv-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"9krcv-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">Asadar, va anunt cu mare bucurie ca am primit asa ceva, foarte rapid, dintr-o data, un lucrul notabil pe care il asteptam oarecum, dar nu am stiut ce e cu adevarat.<\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"jmob-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"jmob-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">Voi scrie in carte despre el, si chiar va fi o carte cu numele acestei &#8222;revelatii&#8221; uimitoare pentru mine. Va asigur ca e un nivel superior fata de tot ce stim despre postul cu apa terapeutic. Sunt foarte fericit! Nu am cuvinte. E top! E de top!<\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"8lm39-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"8lm39-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">In fiecare noua experienta, postul imi aduce multe si noi daruri minunate. Cand faci postul in starea de bine, primesti mult.<\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"5rlgk-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"5rlgk-0-0\"><span style=\"color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\" data-offset-key=\"5rlgk-0-0\">Neasteptat de mult. Starea de bine e absorbant pentru alt bine. <\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"32dmn-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"32dmn-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">Ar fi minunat ca oricine poate, sa invete sa il faca in starea de bine. de aceea insist sa dobanditi starea potrivita.<\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"fkse-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"fkse-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">Am mai invatat si alte lucruri de valoare pentru noi si pentru acest proiect transformational, pe care doresc, ca impreuna cu voi, sa il ducem tot mai departe cu succes.<\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"as4gj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"as4gj-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">Bun.<\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"8p8uk-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"8p8uk-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">Fata de cand am pornit pe calea postului cu apa terapeutic, (nu de cand am pornit acum acesta de 40) am un minus 33 de kg. Vezi poza de mai jos.<\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"fnbff-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"fnbff-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">Atunci a fost momentul de care v-am spus deseori ca am vrut sa ma leg la siret si nu am putut din cauza burtii si m-am si dezechilibrat. Atunci am spus obezitatii si grasimii: DESTUL. Am pornit la razboi. Am pierdut multe lupte, e adevarat, dar uite, ca in final am castigat razboiul. Am invatat cum sa lupt mergand din esec in esec, din dezamagire in dezamagire, dar fara sa renunt. <\/span><\/div>\r\n<div data-offset-key=\"fnbff-0-0\"><\/div>\r\n<div class=\"_1mf _1mj\" data-offset-key=\"fnbff-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">Obezitatea, &#8222;zeul bur\u021bii&#8221; e unul pervers \u0219i deosebit de r\u0103u. Insa nu e de neinvins. Poate fi invins. Poate fi detronat. Cand il dam jos, odata cu el cad multe alte boli si afectiuni.<\/span><\/div>\r\n<div data-offset-key=\"fnbff-0-0\"><\/div>\r\n<div class=\"_1mf _1mj\" data-offset-key=\"fnbff-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">Aproape orice boala, afectiune si probleme pot fi invinse.<\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"ev5lv-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"ev5lv-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">Si se pare ca nu m-am eliberat doar pe mine, vad ca avem deja sute de postitori care au scapat, si mai avem mii inca de salvat din aceasta afectiune catastrofala cu consecinte grave la orice palier si domeniu al vietii. Insa postul nu e doar despre a slabi din greutate, deja o stim.<\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"bjqjv-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bjqjv-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">Sunt foarte fericit ca am &#8222;l-am detronat complet pe zeul burt\u0103&#8221;, asa cum am numit deseori grasimea excesiva si obezitatea, care controleaza (si distruge) multe vieti si destine in mod complet &#8222;ilegal&#8221;.<\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"aqov7-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"aqov7-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">Daca voi continua sa slabesc foarte mult in urmatoarele 10 zile, si ajung la 59 de kg, va anunt ca voi opri postul.<\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"7i0hi-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7i0hi-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">Prin asta doresc sa va incurajez sa intelegeti ca uneori daca lucrurile nu merg cum trebuie la posturile lungi, de peste 30 de zile de regula, e bine sa ne oprim cand apar situatii grave sau slabire extrema. Este mai important sa ne protejam decat sa ne ranim. Iar dupa aceea putem relua postul.<\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"5t1ol-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"5t1ol-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">Dar, cand apar doar pofte sau stari de rau clasice, care nu sunt grave, sa nu renuntam niciodata la post doar pentru pofta de a manca. Asta niciodata.<\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"3h2cq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3h2cq-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">Intotdeuna e mult mai mare satisfactia ca nu ai mancat, decat ca ai mancat. Dupa aceea, avem timp 300 si ceva de zile pe an sa tot mancam. Nu-i asa?<\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"9gt83-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"9gt83-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">Zeul burt\u0103, zeul grasimii, zeul depresiei, si toti &#8222;zeii&#8221;, pot fi &#8222;detronati&#8221; din vietile noastre. Destul e destul. GATA cu boala, durerile, grasimea, afectiunile, depresia si neputinta! Nu avem nici un motiv sa le caram cu noi.<\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"fqniu-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"fqniu-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">Postul cu apa, in cateva sesiuni, intr-un an, in doi, produce adevarate transformari, vindecari si o regenerare uimitoare!<\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"coa46-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"coa46-0-0\"><span style=\"color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\" data-offset-key=\"coa46-0-0\">Nu exista o optiune mai buna in toata lumea. Eu nu cunosc alta. <\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"9fr2d-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"9fr2d-0-0\"><span style=\"color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\" data-offset-key=\"9fr2d-0-0\">Merita. Tu meriti! <\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"11p1v-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"11p1v-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">P.S. &#8211; Multumesc tuturor care imi scriu si se intereseaza de cum imi merge postul. Imi merge bine. Va multumesc. Sunteti oameni minunati!<\/span><\/div>\r\n<\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"b1u89-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"b1u89-0-0\"><span style=\"letter-spacing: 0px; color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">(Cum am fost prima data inainte cand am inceput posturile, si cum sunt acum. Sunt slab acum, dar suplu, zvelt, nu sunt slabanog deloc, si nici nu voi fi.)<\/span><\/div>\r\n<\/div>\r\n<div data-offset-key=\"b1u89-0-0\"><\/div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"un1c\" data-offset-key=\"1g9cd-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"1g9cd-0-0\"><span style=\"color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><span class=\"diy96o5h\" style=\"letter-spacing: 0px;\">#vasilenemes<\/span> <span class=\"diy96o5h\" style=\"letter-spacing: 0px;\">#regenerare<\/span> <span class=\"diy96o5h\" style=\"letter-spacing: 0px;\">#postulcuapa<\/span> <span class=\"diy96o5h\" style=\"letter-spacing: 0px;\">#postulterapeutic<\/span> <span class=\"diy96o5h\" style=\"letter-spacing: 0px;\">#nuobezitatii<\/span> <span class=\"diy96o5h\" style=\"letter-spacing: 0px;\">#destuledestul<\/span> <span class=\"diy96o5h\" style=\"letter-spacing: 0px;\">#postulnegru<\/span> <span class=\"diy96o5h\" style=\"letter-spacing: 0px;\">#postulregenerativ<\/span><\/span><\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div dir=\"auto\"><\/div>\r\n<div dir=\"auto\"><\/div>\r\n<div dir=\"auto\"><\/div>\r\n<div dir=\"auto\"><\/div>\r\n<div dir=\"auto\"><span style=\"color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><img decoding=\"async\" class=\"alignnone wp-image-8663\" src=\"https:\/\/fastingwithwater.com\/wp-content\/uploads\/2021\/03\/1464786957021-225x300.jpg\" alt=\"\" width=\"182\" height=\"243\" srcset=\"https:\/\/fastingwithwater.com\/wp-content\/uploads\/2021\/03\/1464786957021-225x300.jpg 225w, https:\/\/fastingwithwater.com\/wp-content\/uploads\/2021\/03\/1464786957021.jpg 300w\" sizes=\"(max-width: 182px) 100vw, 182px\" \/><\/span><\/div>\r\n<div dir=\"auto\"><span style=\"color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-8664\" src=\"https:\/\/fastingwithwater.com\/wp-content\/uploads\/2021\/03\/166635271_193957888909603_8044524671960809541_n-157x300.jpg\" alt=\"\" width=\"180\" height=\"344\" srcset=\"https:\/\/fastingwithwater.com\/wp-content\/uploads\/2021\/03\/166635271_193957888909603_8044524671960809541_n-157x300.jpg 157w, https:\/\/fastingwithwater.com\/wp-content\/uploads\/2021\/03\/166635271_193957888909603_8044524671960809541_n-300x573.jpg 300w, https:\/\/fastingwithwater.com\/wp-content\/uploads\/2021\/03\/166635271_193957888909603_8044524671960809541_n-600x1145.jpg 600w, https:\/\/fastingwithwater.com\/wp-content\/uploads\/2021\/03\/166635271_193957888909603_8044524671960809541_n-537x1024.jpg 537w, https:\/\/fastingwithwater.com\/wp-content\/uploads\/2021\/03\/166635271_193957888909603_8044524671960809541_n-768x1466.jpg 768w, https:\/\/fastingwithwater.com\/wp-content\/uploads\/2021\/03\/166635271_193957888909603_8044524671960809541_n-805x1536.jpg 805w, https:\/\/fastingwithwater.com\/wp-content\/uploads\/2021\/03\/166635271_193957888909603_8044524671960809541_n.jpg 1073w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/span><\/div>\r\n<div dir=\"auto\">\r\n\r\n<span style=\"color: #000000; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><img decoding=\"async\" class=\" wp-image-8665\" src=\"https:\/\/fastingwithwater.com\/wp-content\/uploads\/2021\/03\/vasile_bun-143x300.jpg\" alt=\"\" width=\"177\" height=\"372\" \/><\/span>\r\n\r\n<\/div>\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\r\n<div dir=\"auto\"><\/div>\r\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dragii mei, astazi am 30 de zile din 40 de post cu apa terapeutic. E primul meu post de 40 de zile daca voi duce pana la final. Sunt momente deosebite pentru mine. Pana acum am facut in fiecare an cate 21 de zile, unul primavara, altul toamna. (cel mai mult 25 de zile) Fiind obisnuit cu postul, de data asta nu am simtit dificultati majore, insa de pe la ziua 25, 26, au aparut diverse semne caracteristice, insa neglijabile. Am avut scaderi bruste in greutate, peste 1,5 kg pe zi, dar si zile intregi in care aproape am stagnat total. Am avut odata timp de 3 zile aproape pulsul la 55. Plimbarile lungi si alergarea usoara m-au ajutat sa imi revin. Tensiunea a oscilat putin, acum e in zona de 110\/70. Indexul de grasime imi arata inca 7,5 kg, peste 11 % deci, dar cu mult sub limita de jos. Stari de frig. Mainile imi sunt foarte slabe. Am slabit mult si la picioare. (Asta nu imi place) Nici o camasa nu mai imi este potrivita, desi toate sunt camasi slim si nr 39-40, adica M. Pana si camasile slim nr. S imi stau putin largute pe mine, asa cum e in poza. O mare nedumerire. Nu stiu cum de am acum inaltimea de 1,82 m cand eu am avut 1,80 m de cand ma stiu. (Voi mai incerca sa ma masor si in alte parti.) De la acest post nu am asteptat sa slabesc sau sa dobandesc sanatate, desi am slabit mult, sunt la 67 de kg. Aproape toti au spus sa ma opresc imediat ca sunt prea slab, insa medicul mi-a zis ca pot merge pana la 62 kg. (Totusi ma simt extraordinar de bine!) Nu am vrut sa slabesc atat de mult dar e un lucru pe care nu il putem controla. Zic asta deoarece sanatatea si un corp zvelt si destul de ok (oscilam inainte de acest post intre 75-79 kg la 1,80 m) erau deja in viata mea, insa asa cum am spus-o deseori in postari, eu asteptam o inspiratie, o intuitie, o revelatie, ceva legat de evolutia mea personala si mai ales lucruri legate de postul cu apa. Asadar, va anunt cu mare bucurie ca am primit asa ceva, foarte rapid, dintr-o data, un lucrul notabil pe care il asteptam oarecum, dar nu am stiut ce e cu adevarat. Voi scrie in carte despre el, si chiar va fi o carte cu numele acestei &#8222;revelatii&#8221; uimitoare pentru mine. Va asigur ca e un nivel superior fata de tot ce stim despre postul cu apa terapeutic. Sunt foarte fericit! Nu am cuvinte. E top! E de top! In fiecare noua experienta, postul imi aduce multe si noi daruri minunate. Cand faci postul in starea de bine, primesti mult. Neasteptat de mult. Starea de bine e absorbant pentru alt bine. Ar fi minunat ca oricine poate, sa invete sa il faca in starea de bine. de aceea insist sa dobanditi starea potrivita. Am mai invatat si alte lucruri de valoare pentru noi si pentru acest proiect transformational, pe care doresc, ca impreuna cu voi, sa il ducem tot mai departe cu succes. Bun. Fata de cand am pornit pe calea postului cu apa terapeutic, (nu de cand am pornit acum acesta de 40) am un minus 33 de kg. Vezi poza de mai jos. Atunci a fost momentul de care v-am spus deseori ca am vrut sa ma leg la siret si nu am putut din cauza burtii si m-am si dezechilibrat. Atunci am spus obezitatii si grasimii: DESTUL. Am pornit la razboi. Am pierdut multe lupte, e adevarat, dar uite, ca in final am castigat razboiul. Am invatat cum sa lupt mergand din esec in esec, din dezamagire in dezamagire, dar fara sa renunt. Obezitatea, &#8222;zeul bur\u021bii&#8221; e unul pervers \u0219i deosebit de r\u0103u. Insa nu e de neinvins. Poate fi invins. Poate fi detronat. Cand il dam jos, odata cu el cad multe alte boli si afectiuni. Aproape orice boala, afectiune si probleme pot fi invinse. Si se pare ca nu m-am eliberat doar pe mine, vad ca avem deja sute de postitori care au scapat, si mai avem mii inca de salvat din aceasta afectiune catastrofala cu consecinte grave la orice palier si domeniu al vietii. Insa postul nu e doar despre a slabi din greutate, deja o stim. Sunt foarte fericit ca am &#8222;l-am detronat complet pe zeul burt\u0103&#8221;, asa cum am numit deseori grasimea excesiva si obezitatea, care controleaza (si distruge) multe vieti si destine in mod complet &#8222;ilegal&#8221;. Daca voi continua sa slabesc foarte mult in urmatoarele 10 zile, si ajung la 59 de kg, va anunt ca voi opri postul. Prin asta doresc sa va incurajez sa intelegeti ca uneori daca lucrurile nu merg cum trebuie la posturile lungi, de peste 30 de zile de regula, e bine sa ne oprim cand apar situatii grave sau slabire extrema. Este mai important sa ne protejam decat sa ne ranim. Iar dupa aceea putem relua postul. Dar, cand apar doar pofte sau stari de rau clasice, care nu sunt grave, sa nu renuntam niciodata la post doar pentru pofta de a manca. Asta niciodata. Intotdeuna e mult mai mare satisfactia ca nu ai mancat, decat ca ai mancat. Dupa aceea, avem timp 300 si ceva de zile pe an sa tot mancam. Nu-i asa? Zeul burt\u0103, zeul grasimii, zeul depresiei, si toti &#8222;zeii&#8221;, pot fi &#8222;detronati&#8221; din vietile noastre. Destul e destul. GATA cu boala, durerile, grasimea, afectiunile, depresia si neputinta! Nu avem nici un motiv sa le caram cu noi. Postul cu apa, in cateva sesiuni, intr-un an, in doi, produce adevarate transformari, vindecari si o regenerare uimitoare! Nu exista o optiune mai buna in toata lumea. Eu nu cunosc alta. Merita. Tu meriti! P.S. &#8211; Multumesc tuturor care imi scriu si se intereseaza de cum imi merge postul. Imi merge bine. Va multumesc. Sunteti oameni minunati! (Cum am fost prima data inainte cand am inceput posturile, si [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8736,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[120,168,123,144,122],"tags":[],"class_list":["post-8662","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-motivatie","category-obezitate","category-sanatate","category-transformare","category-uncategorized-ro"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cum sa slabesc prin postul cu apa? 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Specializat \u00een postul cu ap\u0103 ca metod\u0103 de regenerare, Vasile \u0219i-a dedicat ani de studiu aprofundat acestei practici, iar de aproximativ \u0219apte ani o aplic\u0103 \u00een mod regulat, inclusiv prin posturi de 21 de zile. Recent, a atins un nou prag, finaliz\u00e2nd cu succes primul s\u0103u post de 40 de zile. Vasile conduce acest proiect non-profit pentru promovarea postului cu ap\u0103, a autofagiei, pentru o via\u021b\u0103 mai bun\u0103 \u0219i mai s\u0103n\u0103toas\u0103 pentru to\u021bi oamenii. \u00cen ultimii ani, a promovat postul cu ap\u0103 ca metod\u0103 terapeutic\u0103 eficient\u0103. A oferit consiliere personalizat\u0103 pentru peste 1.500 de persoane, cu o rat\u0103 de succes remarcabil\u0103 de peste 95%. 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