{"id":6821,"date":"2019-08-05T19:42:54","date_gmt":"2019-08-05T16:42:54","guid":{"rendered":"https:\/\/fastingwithwater.com\/?p=3999"},"modified":"2019-08-05T19:42:54","modified_gmt":"2019-08-05T16:42:54","slug":"transformarea-prin-schimbarea-mintii","status":"publish","type":"post","link":"https:\/\/fastingwithwater.com\/ro\/transformarea-prin-schimbarea-mintii\/","title":{"rendered":"Transformarea prin schimbarea\u00a0min\u021bii"},"content":{"rendered":"

Transformarea modului de \u201ca fi\u201d se realizeaz\u0103 prin schimbarea min\u021bii.<\/span><\/strong><\/span><\/p>\n

\u201cSchimbarea \u00eenseamn\u0103 s\u0103 g\u00e2ndim superior felului \u00een care ne sim\u021bim\u201d spune dr. Joe Dispenza<\/a><\/span>. Ce interesant sun\u0103 \u0219i se pare c\u0103 este la \u00eendem\u00e2na noastr\u0103 \u00een acela\u0219i timp. <\/span><\/p>\n

A ne schimba \u00eenseamn\u0103 s\u0103 ac\u021bion\u0103m pe o frecven\u021b\u0103 superioar\u0103 modului \u00een care reac\u021bion\u0103m la o emo\u021bie sau comportament memorat. Fiecare atitudine este un cumul de emo\u021bii \u0219i st\u0103ri memorate c\u00e2ndva ca urmare a unor tr\u0103iri.<\/span><\/p>\n

De exemplu dac\u0103 v-a\u021bi sup\u0103rat, enervat, \u00eenfuriat \u00a0la o anumit\u0103 situa\u021bie exterioar\u0103, acea emo\u021bie va fi memorat\u0103 \u0219i de fiecare dat\u0103 c\u00e2nd ve\u021bi \u00eent\u00e2lni acela\u0219i gen de situa\u021bii sau evenimente exterioare v\u0103 ve\u021bi sup\u0103ra sau enerva, f\u0103r\u0103 s\u0103 fi\u021bi con\u0219tien\u021bi m\u0103car de acest fenomen. De ce? Pentru c\u0103 la nivel cerebral s-a creat o conexiune neural\u0103 care a transmis corpului mesajul cum s\u0103 reac\u021bioneze \u0219i acel gen de mesaj a fost memorat de creier.<\/span><\/p>\n

De fiecare dat\u0103 c\u00e2nd apare \u00een c\u00e2mpul vizual sau \u00een realitatea ta acel gen de situa\u021bii imediat creierul va trimite semnalele necesare corpului fizic care va secreta chimismul necesar cre\u0103rii emo\u021biei respective sus\u021binut de fizic prin: ro\u0219ea\u021b\u0103 a pielii, agita\u021bie, iritare, ner\u0103bdare, etc. La c\u00e2teva astfel de situa\u021bii consolida\u021bi acest fel de a v\u0103 sim\u021bi, continu\u00e2nd s\u0103 g\u00e2ndi\u021bi \u00eentr-un registru de frustrare, furie, iritare. Aceste g\u00e2nduri repetitive \u00eenso\u021bite de transformarea corpului fizic (ro\u0219u de furie, agita\u021bie, ner\u0103bdare etc.) de\u021bin acum controlul asupra a ceea ce g\u00e2ndi\u021bi.\u00a0Deci ajunge\u021bi s\u0103 g\u00e2ndi\u021bi a\u0219a cum v\u0103 sim\u021bi\u021bi. \u00cen acest moment corpul este cel care v\u0103 dirijeaz\u0103 mintea. <\/strong>Ca s\u0103 reu\u0219e\u0219ti transformarea la nivel profund dintr-un om sup\u0103rat, nervos, iritat, \u00eentr-un om cu atitudini de bucurie, pace, fericire, lini\u0219te, este nevoie de a schimba aceste conexiuni neurale con\u0219tient. Pentru asta e nevoie de prezen\u021b\u0103 \u0219i aten\u021bie la tot ceea ce \u00eent\u00e2lne\u0219ti.<\/span><\/p>\n

Ve\u021bi spune:\u00a0cred c\u0103 e obositor acest fel de a fi atent chiar la toate?\u00a0<\/strong>Dar eu v\u0103 r\u0103spund c\u0103 este minunat s\u0103 tr\u0103ie\u0219ti a\u0219a pentru c\u0103 prin aceast\u0103 aten\u021bie tu de fapt tr\u0103ie\u0219ti real \u0219i vezi ce se \u00eent\u00e2mpl\u0103 \u00een tine \u0219i faci corela\u021bii cu ce se \u00eent\u00e2mpl\u0103 \u00een exteriorul t\u0103u, te bucuri de ceea ce faci pentru c\u0103 realizezi c\u0103 tu ai creat una sau alta \u0219i nu a fost m\u00e2na \u201ehazardului\u201d. Prin aceast\u0103 aten\u021bie po\u021bi schimba \u00eentr-o clip\u0103 prin pozi\u021bia de observator ce manife\u0219ti din interior spre exterior pentru crearea unei realit\u0103\u021bi minunate a\u0219a cum vrei tu.<\/span><\/p>\n

Cum spuneam mai sus dac\u0103 de obicei te sup\u0103rai la un anumit comportament al cuiva, sau o situa\u021bie exterioar\u0103 c\u00e2nd e\u0219ti \u00een prezent po\u021bi spune:\u00a0de fapt nu am motiv de sup\u0103rare, e alegerea lui (ei) s\u0103 se comporte cum vrea, eu aleg s\u0103 fiu bucuros \u0219i deta\u0219at de st\u0103rile interne ale cuiva. Eu sunt \u00een mine, cu mine \u0219i doar a\u0219a \u00eel pot ajuta pe cel\u0103lalt s\u0103 manifeste ce vrea un timp \u0219i apoi dac\u0103 eu nu-i mai dau energie prin judecare, etichetare, critic\u0103 \u00ee\u0219i va da seama c\u0103 acel comportament sau atitudine nu este constructiv\u0103 pentru nimeni. <\/strong><\/span><\/p>\n

De cele mai multe ori c\u00e2nd e\u0219ti \u00een aceast\u0103 stare \u2013 de observator, deta\u0219are \u2013 \u0219i nu intri \u00een rezonan\u021b\u0103 cu cel sup\u0103rat sau nervos deodat\u0103 \u00eel vezi c\u0103 spune \u201dce am zis, ce am f\u0103cut?\u201d etc, parc\u0103 se treze\u0219te dintr-o nebuloas\u0103. Asta deoarece tu ai r\u0103mas \u201dtreaz\u201d \u0219i nu ai \u201dpicat\u201d \u00een emo\u021biile manifestate de el. Am observat de-a lungul timpului c\u0103 dac\u0103 unul este treaz \u00een foarte scurt timp to\u021bi cei din jurul lui se trezesc \u0219i devin con\u0219tien\u021bi de ei, de ce fac, de ce spun \u0219i de cum se comport\u0103. \u00a0\u0218i uite a\u0219a dac\u0103 tu e\u0219ti atent \u00eei aju\u021bi implicit pe to\u021bi cei cu care te \u00eent\u00e2lne\u0219ti \u00een realitatea ta.<\/span><\/p>\n

\u0218i uite a\u0219a realiz\u0103m schimbarea \u00een interiorul nostru, iar mesajul nu mai pleac\u0103 incon\u0219tient de la creier spre corp ci tu fiind \u00een observator transformi imediat acel g\u00e2nd \u00een minte \u0219i la corp va pleca ultimul mesaj creat con\u0219tient. <\/span><\/p>\n

Mult succes \u00een a v\u0103 crea st\u0103rile con\u0219tient prin observarea g\u00e2ndurilor voastre. <\/span>Cu drag din cunoa\u0219tere \u0219i iubire pentru cunoa\u0219tere \u0219i iubire.<\/span><\/span><\/p>\n

Autor articol: Psiholog Niculina Gheorghi\u021b\u0103<\/span><\/p>\n

Foto www.unsplash.com<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Transformarea modului de \u201ca fi\u201d se realizeaz\u0103 prin schimbarea min\u021bii. \u201cSchimbarea \u00eenseamn\u0103 s\u0103 g\u00e2ndim superior felului \u00een care ne sim\u021bim\u201d spune dr. Joe Dispenza. Ce interesant sun\u0103 \u0219i se pare c\u0103 este la \u00eendem\u00e2na noastr\u0103 \u00een acela\u0219i timp. A ne schimba \u00eenseamn\u0103 s\u0103 ac\u021bion\u0103m pe o frecven\u021b\u0103 superioar\u0103 modului \u00een care reac\u021bion\u0103m la o emo\u021bie sau comportament memorat. Fiecare atitudine este un cumul de emo\u021bii \u0219i st\u0103ri memorate c\u00e2ndva ca urmare a unor tr\u0103iri. De exemplu dac\u0103 v-a\u021bi sup\u0103rat, enervat, \u00eenfuriat \u00a0la o anumit\u0103 situa\u021bie exterioar\u0103, acea emo\u021bie va fi memorat\u0103 \u0219i de fiecare dat\u0103 c\u00e2nd ve\u021bi \u00eent\u00e2lni acela\u0219i gen de situa\u021bii sau evenimente exterioare v\u0103 ve\u021bi sup\u0103ra sau enerva, f\u0103r\u0103 s\u0103 fi\u021bi con\u0219tien\u021bi m\u0103car de acest fenomen. De ce? Pentru c\u0103 la nivel cerebral s-a creat o conexiune neural\u0103 care a transmis corpului mesajul cum s\u0103 reac\u021bioneze \u0219i acel gen de mesaj a fost memorat de creier. De fiecare dat\u0103 c\u00e2nd apare \u00een c\u00e2mpul vizual sau \u00een realitatea ta acel gen de situa\u021bii imediat creierul va trimite semnalele necesare corpului fizic care va secreta chimismul necesar cre\u0103rii emo\u021biei respective sus\u021binut de fizic prin: ro\u0219ea\u021b\u0103 a pielii, agita\u021bie, iritare, ner\u0103bdare, etc. La c\u00e2teva astfel de situa\u021bii consolida\u021bi acest fel de a v\u0103 sim\u021bi, continu\u00e2nd s\u0103 g\u00e2ndi\u021bi \u00eentr-un registru de frustrare, furie, iritare. Aceste g\u00e2nduri repetitive \u00eenso\u021bite de transformarea corpului fizic (ro\u0219u de furie, agita\u021bie, ner\u0103bdare etc.) de\u021bin acum controlul asupra a ceea ce g\u00e2ndi\u021bi.\u00a0Deci ajunge\u021bi s\u0103 g\u00e2ndi\u021bi a\u0219a cum v\u0103 sim\u021bi\u021bi. \u00cen acest moment corpul este cel care v\u0103 dirijeaz\u0103 mintea. Ca s\u0103 reu\u0219e\u0219ti transformarea la nivel profund dintr-un om sup\u0103rat, nervos, iritat, \u00eentr-un om cu atitudini de bucurie, pace, fericire, lini\u0219te, este nevoie de a schimba aceste conexiuni neurale con\u0219tient. Pentru asta e nevoie de prezen\u021b\u0103 \u0219i aten\u021bie la tot ceea ce \u00eent\u00e2lne\u0219ti. Ve\u021bi spune:\u00a0cred c\u0103 e obositor acest fel de a fi atent chiar la toate?\u00a0Dar eu v\u0103 r\u0103spund c\u0103 este minunat s\u0103 tr\u0103ie\u0219ti a\u0219a pentru c\u0103 prin aceast\u0103 aten\u021bie tu de fapt tr\u0103ie\u0219ti real \u0219i vezi ce se \u00eent\u00e2mpl\u0103 \u00een tine \u0219i faci corela\u021bii cu ce se \u00eent\u00e2mpl\u0103 \u00een exteriorul t\u0103u, te bucuri de ceea ce faci pentru c\u0103 realizezi c\u0103 tu ai creat una sau alta \u0219i nu a fost m\u00e2na \u201ehazardului\u201d. Prin aceast\u0103 aten\u021bie po\u021bi schimba \u00eentr-o clip\u0103 prin pozi\u021bia de observator ce manife\u0219ti din interior spre exterior pentru crearea unei realit\u0103\u021bi minunate a\u0219a cum vrei tu. Cum spuneam mai sus dac\u0103 de obicei te sup\u0103rai la un anumit comportament al cuiva, sau o situa\u021bie exterioar\u0103 c\u00e2nd e\u0219ti \u00een prezent po\u021bi spune:\u00a0de fapt nu am motiv de sup\u0103rare, e alegerea lui (ei) s\u0103 se comporte cum vrea, eu aleg s\u0103 fiu bucuros \u0219i deta\u0219at de st\u0103rile interne ale cuiva. Eu sunt \u00een mine, cu mine \u0219i doar a\u0219a \u00eel pot ajuta pe cel\u0103lalt s\u0103 manifeste ce vrea un timp \u0219i apoi dac\u0103 eu nu-i mai dau energie prin judecare, etichetare, critic\u0103 \u00ee\u0219i va da seama c\u0103 acel comportament sau atitudine nu este constructiv\u0103 pentru nimeni. De cele mai multe ori c\u00e2nd e\u0219ti \u00een aceast\u0103 stare \u2013 de observator, deta\u0219are \u2013 \u0219i nu intri \u00een rezonan\u021b\u0103 cu cel sup\u0103rat sau nervos deodat\u0103 \u00eel vezi c\u0103 spune \u201dce am zis, ce am f\u0103cut?\u201d etc, parc\u0103 se treze\u0219te dintr-o nebuloas\u0103. Asta deoarece tu ai r\u0103mas \u201dtreaz\u201d \u0219i nu ai \u201dpicat\u201d \u00een emo\u021biile manifestate de el. Am observat de-a lungul timpului c\u0103 dac\u0103 unul este treaz \u00een foarte scurt timp to\u021bi cei din jurul lui se trezesc \u0219i devin con\u0219tien\u021bi de ei, de ce fac, de ce spun \u0219i de cum se comport\u0103. \u00a0\u0218i uite a\u0219a dac\u0103 tu e\u0219ti atent \u00eei aju\u021bi implicit pe to\u021bi cei cu care te \u00eent\u00e2lne\u0219ti \u00een realitatea ta. \u0218i uite a\u0219a realiz\u0103m schimbarea \u00een interiorul nostru, iar mesajul nu mai pleac\u0103 incon\u0219tient de la creier spre corp ci tu fiind \u00een observator transformi imediat acel g\u00e2nd \u00een minte \u0219i la corp va pleca ultimul mesaj creat con\u0219tient. Mult succes \u00een a v\u0103 crea st\u0103rile con\u0219tient prin observarea g\u00e2ndurilor voastre. Cu drag din cunoa\u0219tere \u0219i iubire pentru cunoa\u0219tere \u0219i iubire. Autor articol: Psiholog Niculina Gheorghi\u021b\u0103 Foto www.unsplash.com<\/p>\n","protected":false},"author":7,"featured_media":4002,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138,144],"tags":[215],"class_list":["post-6821","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-terapie","category-transformare","tag-transformare"],"yoast_head":"\nTransformarea prin schimbarea\u00a0min\u021bii<\/title>\n<meta name=\"description\" content=\"Transformarea prin schimbarea\u00a0min\u021bii\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fastingwithwater.com\/transformarea-prin-schimbarea-mintii\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Transformarea prin schimbarea\u00a0min\u021bii\" \/>\n<meta property=\"og:description\" content=\"Transformarea prin schimbarea\u00a0min\u021bii\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fastingwithwater.com\/transformarea-prin-schimbarea-mintii\/\" \/>\n<meta property=\"og:site_name\" content=\"Postul cu ap\u0103 - 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