{"id":6808,"date":"2019-05-28T06:10:31","date_gmt":"2019-05-27T20:10:31","guid":{"rendered":"https:\/\/fastingwithwater.com\/?p=1547"},"modified":"2019-05-28T06:10:31","modified_gmt":"2019-05-27T20:10:31","slug":"postul-negru-secretul-vietii-lungi-si-al-creierului-sanatos","status":"publish","type":"post","link":"https:\/\/fastingwithwater.com\/ro\/postul-negru-secretul-vietii-lungi-si-al-creierului-sanatos\/","title":{"rendered":"Postul negru, secretul vie\u0163ii lungi \u015fi al creierului s\u0103n\u0103tos"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Cercet\u0103torii de la National Institute of Ageing din Baltimore, SUA, au descoperit c\u0103 persoanele care \u0163in post negru o zi sau dou\u0103 zile pe s\u0103pt\u0103m\u00e2n\u0103 tr\u0103iesc mai mult \u015fi sunt protejate de afec\u0163iuni ale creierului precum Alzheimer \u015fi Parkinson.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Experimentele efectuate pe \u015foareci \u015fi pe \u015fobolani au ar\u0103tat c\u0103 reducerea masiv\u0103 a num\u0103rului de calorii consumate a dus la prelungirea vie\u0163ii acestora, \u00eens\u0103 acest experiment nu poate fi reprodus pe oameni.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Acum, cercet\u0103torii de la\u00a0<em>National Institute of Aging<\/em>\u00a0din SUA au descoperit c\u0103 persoanele care nu consum\u0103 niciun fel de aliment timp de o zi sau dou\u0103 beneficiaz\u0103 de un efect de protejare a creierului de afec\u0163iunile degenerative.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Profesorul Mark Mattson, conduc\u0103torul laboratorului de neuro\u015ftiin\u0163e al institutului, a declarat: &#8222;Reducerea num\u0103rului de calorii poate proteja creierul, \u00eens\u0103 efectul nu poate fi ob\u0163inut prin reducerea cantit\u0103\u0163ii de m\u00e2ncare consumate. Cea mai bun\u0103 variant\u0103 este adoptarea unor perioade de post total, \u00een care nu se consum\u0103 nimic, alternate cu perioade \u00een care se poate consuma orice&#8221;.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Cercet\u0103torii au descoperit c\u0103 atunci c\u00e2nd cantitatea de calorii consumate este redus\u0103 drastic se observ\u0103 cre\u015fterea cantit\u0103\u0163ii de substan\u0163e chimice din creier ce au rolul de mesager celular. Aceste substan\u0163e au un rol important \u00een stimularea cre\u015fterii neuronilor din creier, proces ce contracareaz\u0103 efectul afec\u0163iunilor precum Alzheimer sau Parkinson.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">&#8222;Celulele creierului sunt supuse unui stres ce produce un efect similar celuia pe care exerci\u0163iul fizic \u00eel are asupra celulelor din mu\u015fchi. A\u015fadar, efectul este unul pozitiv&#8221;, a explicat Mattson.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Descoperirea a fost prezentat\u0103 \u00een cadrul unei conferin\u0163ei anuale a\u00a0<em>American Association for the Advancement of Science<\/em>, ce a avut loc \u00een Vancouver.<\/span><\/p>\n<div style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Sursa:\u00a0<a style=\"color: #000000;\" href=\"http:\/\/www.guardian.co.uk\/society\/2012\/feb\/18\/fasting-protect-brain-diseases-scientists\" target=\"_blank\" rel=\"noopener noreferrer\">The Guardian<\/a><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cercet\u0103torii de la National Institute of Ageing din Baltimore, SUA, au descoperit c\u0103 persoanele care \u0163in post negru o zi sau dou\u0103 zile pe s\u0103pt\u0103m\u00e2n\u0103 tr\u0103iesc mai mult \u015fi sunt protejate de afec\u0163iuni ale creierului precum Alzheimer \u015fi Parkinson. Experimentele efectuate pe \u015foareci \u015fi pe \u015fobolani au ar\u0103tat c\u0103 reducerea masiv\u0103 a num\u0103rului de calorii consumate a dus la prelungirea vie\u0163ii acestora, \u00eens\u0103 acest experiment nu poate fi reprodus pe oameni. Acum, cercet\u0103torii de la\u00a0National Institute of Aging\u00a0din SUA au descoperit c\u0103 persoanele care nu consum\u0103 niciun fel de aliment timp de o zi sau dou\u0103 beneficiaz\u0103 de un efect de protejare a creierului de afec\u0163iunile degenerative. Profesorul Mark Mattson, conduc\u0103torul laboratorului de neuro\u015ftiin\u0163e al institutului, a declarat: &#8222;Reducerea num\u0103rului de calorii poate proteja creierul, \u00eens\u0103 efectul nu poate fi ob\u0163inut prin reducerea cantit\u0103\u0163ii de m\u00e2ncare consumate. Cea mai bun\u0103 variant\u0103 este adoptarea unor perioade de post total, \u00een care nu se consum\u0103 nimic, alternate cu perioade \u00een care se poate consuma orice&#8221;. Cercet\u0103torii au descoperit c\u0103 atunci c\u00e2nd cantitatea de calorii consumate este redus\u0103 drastic se observ\u0103 cre\u015fterea cantit\u0103\u0163ii de substan\u0163e chimice din creier ce au rolul de mesager celular. Aceste substan\u0163e au un rol important \u00een stimularea cre\u015fterii neuronilor din creier, proces ce contracareaz\u0103 efectul afec\u0163iunilor precum Alzheimer sau Parkinson. &#8222;Celulele creierului sunt supuse unui stres ce produce un efect similar celuia pe care exerci\u0163iul fizic \u00eel are asupra celulelor din mu\u015fchi. A\u015fadar, efectul este unul pozitiv&#8221;, a explicat Mattson. Descoperirea a fost prezentat\u0103 \u00een cadrul unei conferin\u0163ei anuale a\u00a0American Association for the Advancement of Science, ce a avut loc \u00een Vancouver. Sursa:\u00a0The Guardian<\/p>\n","protected":false},"author":7,"featured_media":3547,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[190,123,124],"tags":[208],"class_list":["post-6808","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-sanatate","category-tinerete","tag-secretul-vietii-lungi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Postul negru - secretul vie\u0163ii lungi<\/title>\n<meta name=\"description\" content=\"Postul negru secretul vie\u0163ii lungi, postul mentine tineretea. Cum sa traiesc mai mult si mai sanatos. Secretul tineretii prelungite. 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