{"id":6804,"date":"2019-03-19T16:44:07","date_gmt":"2019-03-19T06:44:07","guid":{"rendered":"https:\/\/fastingwithwater.com\/?p=3058"},"modified":"2019-03-19T16:44:07","modified_gmt":"2019-03-19T06:44:07","slug":"provocare-imprieteneste-te-cu-apa","status":"publish","type":"post","link":"https:\/\/fastingwithwater.com\/ro\/provocare-imprieteneste-te-cu-apa\/","title":{"rendered":"Provocare \u2013 \u00eemprietene\u0219te-te cu apa"},"content":{"rendered":"

Provocarea mea pentru tine \u2013 \u00eemprietene\u0219te-te cu apa<\/span><\/strong><\/span><\/p>\n

\u00ce\u021bi dore\u0219ti s\u0103 \u00eenve\u021bi cum s\u0103 dep\u0103\u0219e\u0219ti o anumit\u0103 limitare \u00een via\u021ba ta? Se spune c\u0103 fricile pe care nu le \u00eenfrunt\u0103m, devin limitele noastre.<\/span><\/p>\n

Te-ai g\u00e2ndit s\u0103 \u021bii un post cu ap\u0103 de 7, 14 sau 21 de zile \u00een scop terapeutic, spiritual sau pentru sl\u0103bit, dar ai \u00eendoieli c\u0103 vei reu\u0219i? Nu te \u00eengrijora. \u0218i eu am fost la fel. Fiecare om trece prin aceast\u0103 faz\u0103 de nesiguran\u021b\u0103, \u00eendoial\u0103 sau chiar descurajare.<\/span><\/p>\n

Ca \u0219i \u00een alte domenii \u0219i aici trebuie s\u0103 \u00eencepem cu pa\u0219i mici.\u00a0<\/span><\/p>\n

Dac\u0103 te-a\u0219 \u00eentreba: \u00ce\u021bi iube\u0219ti via\u021ba \u0219i \u00ee\u021bi vrei binele? Ai r\u0103spunde c\u0103 da. De\u0219i ai dreptate la nivel con\u0219tient, exist\u0103 convingeri la nivel subcon\u0219tient care ne saboteaz\u0103 \u0219i ne \u00eempiedic\u0103 s\u0103 manifest\u0103m liber \u0219i constant ceea ce credem la nivel con\u0219tient.<\/span><\/p>\n

\u00cen at\u00e2\u021bia ani de lucru cu oamenii, am observat c\u0103 deseori convingerea interioar\u0103 a oamenilor nu este \u00een armonie cu cuvintele pe care le spun. De aceea,\u00a0f\u0103r\u0103 s\u0103 vrem asta\u00a0p\u0103rem uneori ipocri\u021bi pentru c\u0103 spunem lucruri despre care \u00een realitate nu suntem convin\u0219i. Mul\u021bi spun c\u0103 vor s\u0103 \u021bin\u0103 postul cu ap\u0103 prelungit dar \u00een dou\u0103 sau trei zile renun\u021b\u0103. \u00cen acel punct lucrurile se blocheaz\u0103 \u0219i oamenii devin descuraja\u021bi. Eu am dep\u0103\u0219it acest moment de descurajare c\u00e2nd am \u00een\u021beles c\u0103 e\u0219ecul temporar este cauzat de lipsa experien\u021bei \u0219i de antrenament, nu are de-a face cu mine personal. Aceast\u0103 claritate m-a ajutat ca \u00een loc s\u0103 abandonez \u0219i s\u0103 m\u0103 tot \u00eenvinov\u0103\u021besc pentru e\u0219ecuri, mai bine s\u0103 \u00eencep m\u0103 preg\u0103tesc serios, pas cu pas, p\u00e2n\u0103 c\u00e2nd voi reu\u0219i. Zis \u0219i f\u0103cut.<\/span><\/p>\n

A\u0219adar, aceast\u0103 provocare are drept scop s\u0103 ajute cititorul interesat de aceste lucruri s\u0103 \u00ee\u0219i testeze armonia dintre ceea ce spune \u0219i ceea ce crede cu adev\u0103rat \u0219i s\u0103 lucreze apoi la ea. Este o modalitate prin care fiecare \u00ee\u0219i poate verifica \u0219i antrena for\u021ba interioar\u0103, credin\u021ba \u0219i determinarea sa.<\/span><\/p>\n

Dac\u0103 afli c\u0103 convingerea \u0219i credin\u021ba ta interioar\u0103 este foarte sc\u0103zut\u0103 sau inexistent\u0103, acela este momentul adev\u0103rului pentru tine. Accept\u0103-l f\u0103r\u0103 s\u0103 te superi, f\u0103r\u0103 s\u0103 te sperii. El \u00ee\u021bi arat\u0103 adev\u0103rul despre tine. Nu ai credin\u021ba \u0219i determinarea pe care le dore\u0219ti sau pretinzi c\u0103 le ai. De aceea nu vei reu\u0219i s\u0103 un post 21 de zile. A recunoa\u0219te adev\u0103rul este primul pas corect. Doar a\u0219a te po\u021bi vindeca \u0219i armoniza cuvintele cu ac\u021biunile tale. Credin\u021ba cu fapta. Cunosc\u00e2ndu-\u021bi starea real\u0103 vei \u0219tii de unde s\u0103 \u00eencepi s\u0103 lucrezi la tine \u00eensu\u021bi. \u00cen loc de descurajare, te motivezi \u0219i te preg\u0103te\u0219ti pentru schimbare, vindecare prin postul cu ap\u0103 de 7, 14 sau 21 de zile.<\/span><\/p>\n

E\u0219ti deci preg\u0103tit\/\u0103 s\u0103 \u00eencerci ceva bun \u0219i provocator ?<\/span><\/p>\n

F\u0103 ceva bun pentru tine!<\/span><\/strong><\/p>\n

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\u00cen una, dou\u0103 sau 3 zile po\u021bi afla pe propria piele dac\u0103 e\u0219ti \u00een controlul vie\u021bii tale \u00een aceast\u0103 privin\u021b\u0103.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\u00cencearc\u0103 \u0219i dovede\u0219te-\u021bi c\u0103 vrei s\u0103 \u00eencepi o schimbare \u00een bine \u00een via\u021ba ta. Am pornit de la premisa c\u0103 nu e\u0219ti vegan \u0219i nici nu ai probleme deosebite de s\u0103n\u0103tate.<\/span><\/p>\n

Alege cel pu\u021bin 5 puncte din lista de mai jos \u0219i aplic\u0103-le \u00een prima zi. Apoi 7 \u0219i apoi toate 10.<\/span><\/p>\n

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\"Sursa<\/span><\/dt>\n
\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Sursa foto: https:\/\/www.knowover.com\/\u00a0<\/span><\/dd>\n<\/dl>\n<\/div>\n

 <\/p>\n<\/div>\n

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  1. F\u0103r\u0103 zah\u0103r\/pr\u0103jituri\/dulciuri\/cereale\u00a0<\/span><\/li>\n
  2. F\u0103r\u0103 p\u00e2ine\/paste\/chipsuri<\/span><\/li>\n
  3. F\u0103r\u0103 sare<\/span><\/li>\n
  4. F\u0103r\u0103 carne\/gr\u0103simi\/mezeluri<\/span><\/li>\n
  5. F\u0103r\u0103 alcool\/carbogazoase\/energizante<\/span><\/li>\n
  6. F\u0103r\u0103 fumat, alcool sau alte droguri. (Cafea f\u0103r\u0103 zah\u0103r este permis \u0219i desigur c\u0103 v\u0103 pute\u021bi lua medicamente dac\u0103 e cazul.)<\/span><\/li>\n
  7. F\u0103r\u0103 TV (internet doar strictul necesar \u0219i la munc\u0103)<\/span><\/li>\n
  8. F\u0103r\u0103 cump\u0103r\u0103turi (consumi din ce ai sau cumperi doar legume proaspete, zarzavaturi etc.)<\/span><\/li>\n
  9. Stai c\u00e2t mai pu\u021bin timp acas\u0103 \u0219i ie\u0219i \u00een natur\u0103<\/span><\/li>\n
  10. F\u0103r\u0103 nervi\/stres\/agita\u021bie<\/span><\/li>\n<\/ol>\n<\/div>\n
    \n

    Ai p\u00e2n\u0103 la 3 zile \u00een care po\u021bi afla mai multe despre tine \u00eensu\u021bi. \u00cen urm\u0103 cu c\u00e2\u021biva ani, la prima \u00eencercare de acest fel,\u00a0nu am reu\u0219it f\u0103r\u0103 cafea (a\u0219a \u00eemi propusesem). M-am \u0219i enervat de dou\u0103 ori pe ni\u0219te situa\u021bii, dar am reu\u0219it la toate celelalte. A fost parte din preg\u0103tirea pentru primul meu post cu ap\u0103 de 21 de zile. \u00cen final am reu\u0219it. Scopul acestei provoc\u0103ri este acela de a te ajuta s\u0103 te cuno\u0219ti mai bine, s\u0103 \u00ee\u021bi identifici punctele slabe \u0219i s\u0103 lucrezi la ele. \u00cen acela\u0219i timp poate fi metoda ideal\u0103 \u00een preg\u0103tirea ta pentru un post total cu ap\u0103 de 7, 14 sau 21 de zile. <\/span><\/p>\n

    \"post_result\"<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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    Ce consumi \u00een aceste 3 zile?<\/span><\/strong><\/p>\n

    Po\u021bi consuma tot ce vrei, \u00een afar\u0103 de cele din lista de mai sus. Cantit\u0103\u021bile mici \u0219i rare sunt recomandate. Ideea principal\u0103 este s\u0103 \u00eenve\u021bi s\u0103 bei mai mult\u0103 ap\u0103 dec\u00e2t de obicei. C\u00e2nd \u021bi-e poft\u0103 de ceva sau foame, ori ai senza\u021bie de r\u0103u, bea ap\u0103. Las\u0103-te purtat de senza\u021bia de foame, una, dou\u0103, trei, patru ore. \u00ce\u021bi va face bine. Bea ap\u0103. Nu e ceva r\u0103u sau de nesuportat dac\u0103 sim\u021bi c\u0103 \u00ee\u021bi este foame \u0219i nu \u00eencepi s\u0103 m\u0103n\u00e2nci imediat. Po\u021bi bea \u0219i ceai dac\u0103 vrei, dar f\u0103r\u0103 zah\u0103r. Eventual cu jumate de linguri\u021b\u0103 de miere, \u00een prima zi.<\/span><\/p>\n

    E ocazie bun\u0103 s\u0103 \u00ee\u021bi hr\u0103ne\u0219ti mai mult mintea \u0219i sufletul. Exerci\u021biul acesta trece cu mult dincolo de aparen\u021bele unor restric\u021bii alimentare. Pe mine m-a ajutat. Cu siguran\u021b\u0103 \u00ee\u021bi va binecuv\u00e2nta \u0219i \u021bie sufletul \u0219i antrena spiritul. <\/span><\/p>\n

    Vei \u00eenv\u0103\u021ba pas cu pas cum s\u0103 aduci \u00een armonie credin\u021ba interioar\u0103, cuvintele pe care le roste\u0219ti \u0219i ac\u021biunile pe care le faci.<\/span><\/p>\n

    Mult succes!<\/span><\/p>\n

    Vasile Neme\u0219<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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    <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Provocarea mea pentru tine \u2013 \u00eemprietene\u0219te-te cu apa \u00ce\u021bi dore\u0219ti s\u0103 \u00eenve\u021bi cum s\u0103 dep\u0103\u0219e\u0219ti o anumit\u0103 limitare \u00een via\u021ba ta? Se spune c\u0103 fricile pe care nu le \u00eenfrunt\u0103m, devin limitele noastre. Te-ai g\u00e2ndit s\u0103 \u021bii un post cu ap\u0103 de 7, 14 sau 21 de zile \u00een scop terapeutic, spiritual sau pentru sl\u0103bit, dar ai \u00eendoieli c\u0103 vei reu\u0219i? Nu te \u00eengrijora. \u0218i eu am fost la fel. Fiecare om trece prin aceast\u0103 faz\u0103 de nesiguran\u021b\u0103, \u00eendoial\u0103 sau chiar descurajare. Ca \u0219i \u00een alte domenii \u0219i aici trebuie s\u0103 \u00eencepem cu pa\u0219i mici.\u00a0 Dac\u0103 te-a\u0219 \u00eentreba: \u00ce\u021bi iube\u0219ti via\u021ba \u0219i \u00ee\u021bi vrei binele? Ai r\u0103spunde c\u0103 da. De\u0219i ai dreptate la nivel con\u0219tient, exist\u0103 convingeri la nivel subcon\u0219tient care ne saboteaz\u0103 \u0219i ne \u00eempiedic\u0103 s\u0103 manifest\u0103m liber \u0219i constant ceea ce credem la nivel con\u0219tient. \u00cen at\u00e2\u021bia ani de lucru cu oamenii, am observat c\u0103 deseori convingerea interioar\u0103 a oamenilor nu este \u00een armonie cu cuvintele pe care le spun. De aceea,\u00a0f\u0103r\u0103 s\u0103 vrem asta\u00a0p\u0103rem uneori ipocri\u021bi pentru c\u0103 spunem lucruri despre care \u00een realitate nu suntem convin\u0219i. Mul\u021bi spun c\u0103 vor s\u0103 \u021bin\u0103 postul cu ap\u0103 prelungit dar \u00een dou\u0103 sau trei zile renun\u021b\u0103. \u00cen acel punct lucrurile se blocheaz\u0103 \u0219i oamenii devin descuraja\u021bi. Eu am dep\u0103\u0219it acest moment de descurajare c\u00e2nd am \u00een\u021beles c\u0103 e\u0219ecul temporar este cauzat de lipsa experien\u021bei \u0219i de antrenament, nu are de-a face cu mine personal. Aceast\u0103 claritate m-a ajutat ca \u00een loc s\u0103 abandonez \u0219i s\u0103 m\u0103 tot \u00eenvinov\u0103\u021besc pentru e\u0219ecuri, mai bine s\u0103 \u00eencep m\u0103 preg\u0103tesc serios, pas cu pas, p\u00e2n\u0103 c\u00e2nd voi reu\u0219i. Zis \u0219i f\u0103cut. A\u0219adar, aceast\u0103 provocare are drept scop s\u0103 ajute cititorul interesat de aceste lucruri s\u0103 \u00ee\u0219i testeze armonia dintre ceea ce spune \u0219i ceea ce crede cu adev\u0103rat \u0219i s\u0103 lucreze apoi la ea. Este o modalitate prin care fiecare \u00ee\u0219i poate verifica \u0219i antrena for\u021ba interioar\u0103, credin\u021ba \u0219i determinarea sa. Dac\u0103 afli c\u0103 convingerea \u0219i credin\u021ba ta interioar\u0103 este foarte sc\u0103zut\u0103 sau inexistent\u0103, acela este momentul adev\u0103rului pentru tine. Accept\u0103-l f\u0103r\u0103 s\u0103 te superi, f\u0103r\u0103 s\u0103 te sperii. El \u00ee\u021bi arat\u0103 adev\u0103rul despre tine. Nu ai credin\u021ba \u0219i determinarea pe care le dore\u0219ti sau pretinzi c\u0103 le ai. De aceea nu vei reu\u0219i s\u0103 un post 21 de zile. A recunoa\u0219te adev\u0103rul este primul pas corect. Doar a\u0219a te po\u021bi vindeca \u0219i armoniza cuvintele cu ac\u021biunile tale. Credin\u021ba cu fapta. Cunosc\u00e2ndu-\u021bi starea real\u0103 vei \u0219tii de unde s\u0103 \u00eencepi s\u0103 lucrezi la tine \u00eensu\u021bi. \u00cen loc de descurajare, te motivezi \u0219i te preg\u0103te\u0219ti pentru schimbare, vindecare prin postul cu ap\u0103 de 7, 14 sau 21 de zile. E\u0219ti deci preg\u0103tit\/\u0103 s\u0103 \u00eencerci ceva bun \u0219i provocator ? F\u0103 ceva bun pentru tine! \u00cen una, dou\u0103 sau 3 zile po\u021bi afla pe propria piele dac\u0103 e\u0219ti \u00een controlul vie\u021bii tale \u00een aceast\u0103 privin\u021b\u0103. \u00cencearc\u0103 \u0219i dovede\u0219te-\u021bi c\u0103 vrei s\u0103 \u00eencepi o schimbare \u00een bine \u00een via\u021ba ta. Am pornit de la premisa c\u0103 nu e\u0219ti vegan \u0219i nici nu ai probleme deosebite de s\u0103n\u0103tate. Alege cel pu\u021bin 5 puncte din lista de mai jos \u0219i aplic\u0103-le \u00een prima zi. Apoi 7 \u0219i apoi toate 10. \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Sursa foto: https:\/\/www.knowover.com\/\u00a0   F\u0103r\u0103 zah\u0103r\/pr\u0103jituri\/dulciuri\/cereale\u00a0 F\u0103r\u0103 p\u00e2ine\/paste\/chipsuri F\u0103r\u0103 sare F\u0103r\u0103 carne\/gr\u0103simi\/mezeluri F\u0103r\u0103 alcool\/carbogazoase\/energizante F\u0103r\u0103 fumat, alcool sau alte droguri. (Cafea f\u0103r\u0103 zah\u0103r este permis \u0219i desigur c\u0103 v\u0103 pute\u021bi lua medicamente dac\u0103 e cazul.) F\u0103r\u0103 TV (internet doar strictul necesar \u0219i la munc\u0103) F\u0103r\u0103 cump\u0103r\u0103turi (consumi din ce ai sau cumperi doar legume proaspete, zarzavaturi etc.) Stai c\u00e2t mai pu\u021bin timp acas\u0103 \u0219i ie\u0219i \u00een natur\u0103 F\u0103r\u0103 nervi\/stres\/agita\u021bie Ai p\u00e2n\u0103 la 3 zile \u00een care po\u021bi afla mai multe despre tine \u00eensu\u021bi. \u00cen urm\u0103 cu c\u00e2\u021biva ani, la prima \u00eencercare de acest fel,\u00a0nu am reu\u0219it f\u0103r\u0103 cafea (a\u0219a \u00eemi propusesem). M-am \u0219i enervat de dou\u0103 ori pe ni\u0219te situa\u021bii, dar am reu\u0219it la toate celelalte. A fost parte din preg\u0103tirea pentru primul meu post cu ap\u0103 de 21 de zile. \u00cen final am reu\u0219it. Scopul acestei provoc\u0103ri este acela de a te ajuta s\u0103 te cuno\u0219ti mai bine, s\u0103 \u00ee\u021bi identifici punctele slabe \u0219i s\u0103 lucrezi la ele. \u00cen acela\u0219i timp poate fi metoda ideal\u0103 \u00een preg\u0103tirea ta pentru un post total cu ap\u0103 de 7, 14 sau 21 de zile. Ce consumi \u00een aceste 3 zile? Po\u021bi consuma tot ce vrei, \u00een afar\u0103 de cele din lista de mai sus. Cantit\u0103\u021bile mici \u0219i rare sunt recomandate. Ideea principal\u0103 este s\u0103 \u00eenve\u021bi s\u0103 bei mai mult\u0103 ap\u0103 dec\u00e2t de obicei. C\u00e2nd \u021bi-e poft\u0103 de ceva sau foame, ori ai senza\u021bie de r\u0103u, bea ap\u0103. Las\u0103-te purtat de senza\u021bia de foame, una, dou\u0103, trei, patru ore. \u00ce\u021bi va face bine. Bea ap\u0103. Nu e ceva r\u0103u sau de nesuportat dac\u0103 sim\u021bi c\u0103 \u00ee\u021bi este foame \u0219i nu \u00eencepi s\u0103 m\u0103n\u00e2nci imediat. Po\u021bi bea \u0219i ceai dac\u0103 vrei, dar f\u0103r\u0103 zah\u0103r. Eventual cu jumate de linguri\u021b\u0103 de miere, \u00een prima zi. E ocazie bun\u0103 s\u0103 \u00ee\u021bi hr\u0103ne\u0219ti mai mult mintea \u0219i sufletul. Exerci\u021biul acesta trece cu mult dincolo de aparen\u021bele unor restric\u021bii alimentare. Pe mine m-a ajutat. Cu siguran\u021b\u0103 \u00ee\u021bi va binecuv\u00e2nta \u0219i \u021bie sufletul \u0219i antrena spiritul. Vei \u00eenv\u0103\u021ba pas cu pas cum s\u0103 aduci \u00een armonie credin\u021ba interioar\u0103, cuvintele pe care le roste\u0219ti \u0219i ac\u021biunile pe care le faci. Mult succes! Vasile Neme\u0219<\/p>\n","protected":false},"author":7,"featured_media":2760,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[190,120,144],"tags":[],"class_list":["post-6804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-motivatie","category-transformare"],"yoast_head":"\nProvocarea mea pentru tine - Renun\u021b\u0103 la zah\u0103r<\/title>\n<meta name=\"description\" content=\"Provocarea mea pentru tine. 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