{"id":6785,"date":"2018-06-10T06:32:35","date_gmt":"2018-06-09T20:32:35","guid":{"rendered":"https:\/\/fastingwithwater.com\/?p=2182"},"modified":"2018-06-10T06:32:35","modified_gmt":"2018-06-09T20:32:35","slug":"coaching-calea-excelentei","status":"publish","type":"post","link":"https:\/\/fastingwithwater.com\/ro\/coaching-calea-excelentei\/","title":{"rendered":"Coaching, calea excelen\u0163ei"},"content":{"rendered":"

Accelereaz\u0103 apari\u0163ia rezultatelor \u00een orice domeniu al vie\u0163ii \u015fi te ajut\u0103 s\u0103 g\u0103se\u015fti \u2018scurt\u0103tura scurt\u0103turii\u2019 c\u0103tre eficien\u0163\u0103 \u2013 a\u015fa ar suna o formulare succint\u0103 a beneficiului major al coaching-ului.<\/span><\/p>\n

Dac\u0103 ai vrea s\u0103 ajungi c\u00e2t mai rapid la destina\u0163ia ta de vis (\u015fi aici putem s\u0103 vorbim de o vacan\u0163\u0103, de femeia sau b\u0103rbatul visurilor tale, de afacerea ta prosper\u0103, etc.) ce ai prefera: s\u0103 mergi cu bicicleta sau s\u0103 iei avionul? Unii ar r\u0103spunde probabil c\u0103 s-ar teleporta sau ar avea nevoie de o rachet\u0103. Ideea este urm\u0103toarea: atunci c\u00e2nd ai un scop, vrei s\u0103-l atingi c\u00e2t mai repede cu putin\u0163\u0103 (sau cel pu\u0163in a\u015fa \u00eemi place s\u0103 cred).<\/span><\/p>\n

Coaching-ul este o op\u0163iune excelent\u0103 prin care po\u0163i s\u0103 \u00ee\u0163i m\u0103re\u015fti eficien\u0163a \u00een ceea ce faci deja, s\u0103 \u00ee\u0163i define\u015fti chiar \u015fi mai clar \u0163elurile, s\u0103 m\u0103sori rezultatele \u015fi s\u0103 te bucuri de o via\u0163\u0103 \u00eemplinit\u0103.<\/span><\/p>\n

Ce este de fapt coaching-ul?<\/strong><\/span><\/p>\n

*************************<\/span>
\nPentru a face o schimbare \u00een via\u0163a ta, schimb\u0103-\u0163i mai \u00eent\u00e2i percep\u0163ia.<\/span><\/p>\n

*************************<\/span><\/p>\n

Coaching-ul traditional are loc \u00een principal \u00een plan orizontal \u2013 un coach \u00eei ajut\u0103 pe cei care apeleaz\u0103 la el s\u0103 ajung\u0103 din punctul \u2018A\u2019 \u00een punctul \u2018B\u2019. Totu\u015fi, transformarea durabil\u0103 aproape \u00eentotdeauna se produce \u015fi \u00een plan vertical \u015fi implic\u0103 o aprofundare global\u0103 a \u00eentregii vie\u0163i. Acesta este tipul de coaching pe care eu personal \u00eel folosesc pentru a genera transformarea \u00een interior, \u00een timp ce continui s\u0103 te deplasezi c\u0103tre scopurile din exterior.<\/span><\/p>\n

Tipurile de schimbare \u2018vertical\u0103\u2019 pe care \u0163i le propun prin coaching pot fi privite \u00een mod practic pe 3 niveluri:<\/span><\/p>\n

Nivelul 1 \u2013 Schimbare \u00eentr-o situa\u0163ie specific\u0103<\/strong><\/span><\/p>\n

Adeseori, oamenii solicit\u0103 ajutor \u00eentr-o anumit\u0103 situa\u0163ie cu care se confrunt\u0103. Este posibil s\u0103 vrea s\u0103 fac\u0103 fa\u0163\u0103 unei persoane dificile la munc\u0103, s\u0103 aib\u0103 succes la un interviu pentru job sau \u00eentr-o negociere important\u0103, sau s\u0103-\u015fi identifice propria re\u0163et\u0103 a succesului pentru a ob\u0163ine performan\u0163\u0103 sportiv\u0103.<\/span><\/p>\n

Printr-o interven\u0163ie de coaching la acest nivel, oamenii trec de la fric\u0103 la \u00eencredere, de la \u00eengrijorare la confort, de la inac\u0163iune la ac\u0163iune. Impactul acestui tip de coaching este \u00een general localizat pe un anumit proiect. Odat\u0103 ce poate face fa\u0163\u0103 persoanei dificile, a trecut cu bine interviul sau a c\u00e2\u015ftigat meciul, persoana \u00ee\u015fi poate continua restul vie\u0163ii \u00een mare parte \u00een acela\u015fi fel ca \u00eenainte sau poate trece la urm\u0103torul nivel de transformare\u2026<\/span><\/p>\n

Nivelul 2 \u2013 Schimbare \u00eentr-un domeniu al vie\u0163ii<\/strong><\/span><\/p>\n

Aici vorbim de coaching-ul specializat \u00een diferite domenii ale vie\u0163ii: coaching personal, coaching \u00een rela\u0163ia de cuplu, business coaching, coaching pentru performan\u0163\u0103 sportiv\u0103, coaching pentru companii, etc.<\/span><\/p>\n

La acest nivel, eficien\u0163a coaching-ului nu se m\u0103soar\u0103 prin schimb\u0103ri ob\u0163inute \u00eentr-o singur\u0103 situa\u0163ie, ci prin transform\u0103rile ob\u0163inute \u00een orice situa\u0163ie referitoare la acel domeniu: rela\u0163ional, financiar, etc. Pe acest nivel, nu \u00eenve\u0163i doar s\u0103 faci fa\u0163\u0103 unei persoane dificile, s\u0103 ai succes la un interviu sau s\u0103 te motivezi pentru un meci, ci \u00ee\u0163i cre\u015fti eficien\u0163a \u00een comunicare, \u00ee\u0163i revolu\u0163ionezi \u00een totalitate cariera \u015fi devii cu adev\u0103rat bun \u015fi constant \u00een ceea ce faci.<\/span><\/p>\n

Nivelul 3 \u2013 Schimbare global\u0103<\/strong><\/span><\/p>\n

Coaching-ul la acest nivel urm\u0103re\u015fte a\u015fa numita \u2018transformare global\u0103\u2019 \u2013 o schimbare generalizat\u0103 \u00een felul de a fi al unei persoane. Nu este suficient s\u0103 ne dezvolt\u0103m o abilitate sau s\u0103 ne schimb\u0103m o stare. Transform\u00e2nd fundamental crezurile \u015fi valorile pe care noi le avem \u015fi modul \u00een care ne percepem pe noi \u00een\u015fine sau lumea, se modific\u0103 implicit \u015fi comportamentele, strategiile, reac\u0163iile \u015fi rezultatele pe care le ob\u0163inem.<\/span><\/p>\n

*****************************************************<\/span><\/p>\n

Atunci c\u00e2nd vrei s\u0103 faci o schimbare de moment sau \u00eentr-o situa\u0163ie specific\u0103, aplici o tehnic\u0103.<\/span>
\nAtunci c\u00e2nd vrei s\u0103 faci o schimbare \u00eentr-un context mai larg, apelezi la instalarea unor noi strategii.<\/span>
\nAtunci c\u00e2nd vrei s\u0103-\u0163i schimbi cu adev\u0103rat via\u0163a, schimb\u0103-\u0163i modul de a privi \u015fi adopt\u0103 o nou\u0103 paradigm\u0103.<\/span><\/p>\n

*****************************************************<\/span><\/p>\n

\u00cen coaching, trecutul este trecut. Indiferent c\u0103 ai avut parte de unul bun sau r\u0103u, conteaz\u0103 ceea ce \u00ee\u0163i dore\u015fti acum pentru viitor. Un lucru de baz\u0103 pe care este nevoie s\u0103 \u00eel \u00een\u0163elegi este c\u0103 ai acces \u00eentotdeauna la sursa fericirii. Ea este \u00een tine, ai fost n\u0103scut fericit. Odat\u0103 ce oamenii \u00een\u0163eleg acest lucru \u2013 c\u0103 nu sunt ferici\u0163i pentru c\u0103 partenerul lor face ceva, pentru c\u0103 \u015fi-au cump\u0103rat o cas\u0103 sau o ma\u015fin\u0103 sau au ob\u0163inut un job \u2013 fericirea devine mult mai prezent\u0103 \u00een via\u0163a lor. Nu mai fac lucruri pentru a fi ferici\u0163i, ci fiind ferici\u0163i \u00eencep s\u0103 se deplaseze c\u0103tre ceea ce \u00ee\u015fi doresc. Este mult mai u\u015for s\u0103 ob\u0163ii ceea ce vrei fiind fericit.<\/span><\/p>\n

************************************************<\/span>
\nNu succesul aduce fericire, ci fericirea aduce succes.<\/span><\/strong><\/p>\n

************************************************<\/span><\/p>\n

Coaching pas cu pas<\/strong><\/span><\/p>\n

Fie c\u0103 vorbim de rela\u0163ii, afaceri, bani, carier\u0103 sau spiritualitate, focalizarea este putere. Vom \u00eencepe s\u0103 lucr\u0103m \u00eempreun\u0103 la definirea cu mare claritate a rezultatelor pe care \u00ee\u0163i propui s\u0103 le ob\u0163ii.<\/span><\/p>\n

Vei analiza apoi cu maxim\u0103 sinceritate punctul \u00een care e\u015fti acum \u2013 pentru a defini distan\u0163a \u00eentre locul \u00een care te afli \u015fi locul \u00een care \u00ee\u0163i dore\u015fti s\u0103 ajungi. Urmeaz\u0103 apoi s\u0103 identific\u0103m lucrurile care tu crezi c\u0103 te \u00eempiedic\u0103 s\u0103 ob\u0163ii rezultatele pe care le dore\u015fti \u015fi s\u0103 creezi un plan care nu doar c\u0103 func\u0163ioneaz\u0103, ci este \u015fi motivant. Planul nu se bazeaz\u0103 pe speran\u0163e sau pe teorii, ci pe modelul celor care deja au ob\u0163inut rezultatele reale pe care le vrei \u015fi tu.<\/span><\/p>\n

Prin transformarea global\u0103 generat\u0103 de coaching, ob\u0163ii un nou mod de a privi lumea. Este ca \u015fi c\u00e2nd ai cunoa\u015fte o scurt\u0103tur\u0103 \u015fi, \u00een loc s\u0103 stai \u00een fiecare zi blocat \u00een trafic, o iei prin parc \u015fi ajungi \u00een 10 minute bucur\u00e2ndu-te \u00een acela\u015fi timp \u015fi de natur\u0103. Nu este nevoie s\u0103 te \u00eentrebi dac\u0103 ai sau nu suficient\u0103 \u00eencredere ca s\u0103 o iei pe scurt\u0103tur\u0103, nu trebuie s\u0103 faci nu \u015ftiu ce tehnici ca s\u0103 ai curaj s\u0103 mergi pe acolo \u2013 pur \u015fi simplu o iei pe scurt\u0103tur\u0103 pentru c\u0103 \u00ee\u0163i dai seama c\u0103 acela este un drum mai bun. D\u0103-mi voie s\u0103 \u00ee\u0163i ar\u0103t un drum mai bun.<\/span><\/p>\n

Ne vom afla \u00eentr-un fel de \u2018parteneriat\u2019 \u015fi, a\u015fa cum \u015ftii, \u2018este nevoie de 2 pentru a dansa\u2019. F\u0103 pasul, angajeaz\u0103-te cu pasiune \u015fi focalizeaz\u0103-te pe ceea ce meri\u0163i s\u0103 ob\u0163ii \u00een via\u0163\u0103. Aceast\u0103 experien\u0163\u0103 nu doar c\u0103 te va provoca s\u0103 te dep\u0103\u015fe\u015fti, ci te vei \u015fi distra \u00een acela\u015fi timp. Nu pretind c\u0103 va fi un parteneriat comod sau f\u0103r\u0103 efort, \u00eens\u0103 \u00ee\u0163i va da cu siguran\u0163\u0103 recompense extraordinare.<\/span><\/p>\n

E momentul s\u0103 ac\u0163ionezi!<\/span><\/p>\n

Sursa foto: www.unsplash.com; <\/span>Articol: https:\/\/www.mms-experience.ro\/<\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Accelereaz\u0103 apari\u0163ia rezultatelor \u00een orice domeniu al vie\u0163ii \u015fi te ajut\u0103 s\u0103 g\u0103se\u015fti \u2018scurt\u0103tura scurt\u0103turii\u2019 c\u0103tre eficien\u0163\u0103 \u2013 a\u015fa ar suna o formulare succint\u0103 a beneficiului major al coaching-ului. Dac\u0103 ai vrea s\u0103 ajungi c\u00e2t mai rapid la destina\u0163ia ta de vis (\u015fi aici putem s\u0103 vorbim de o vacan\u0163\u0103, de femeia sau b\u0103rbatul visurilor tale, de afacerea ta prosper\u0103, etc.) ce ai prefera: s\u0103 mergi cu bicicleta sau s\u0103 iei avionul? Unii ar r\u0103spunde probabil c\u0103 s-ar teleporta sau ar avea nevoie de o rachet\u0103. Ideea este urm\u0103toarea: atunci c\u00e2nd ai un scop, vrei s\u0103-l atingi c\u00e2t mai repede cu putin\u0163\u0103 (sau cel pu\u0163in a\u015fa \u00eemi place s\u0103 cred). Coaching-ul este o op\u0163iune excelent\u0103 prin care po\u0163i s\u0103 \u00ee\u0163i m\u0103re\u015fti eficien\u0163a \u00een ceea ce faci deja, s\u0103 \u00ee\u0163i define\u015fti chiar \u015fi mai clar \u0163elurile, s\u0103 m\u0103sori rezultatele \u015fi s\u0103 te bucuri de o via\u0163\u0103 \u00eemplinit\u0103. Ce este de fapt coaching-ul? ************************* Pentru a face o schimbare \u00een via\u0163a ta, schimb\u0103-\u0163i mai \u00eent\u00e2i percep\u0163ia. ************************* Coaching-ul traditional are loc \u00een principal \u00een plan orizontal \u2013 un coach \u00eei ajut\u0103 pe cei care apeleaz\u0103 la el s\u0103 ajung\u0103 din punctul \u2018A\u2019 \u00een punctul \u2018B\u2019. Totu\u015fi, transformarea durabil\u0103 aproape \u00eentotdeauna se produce \u015fi \u00een plan vertical \u015fi implic\u0103 o aprofundare global\u0103 a \u00eentregii vie\u0163i. Acesta este tipul de coaching pe care eu personal \u00eel folosesc pentru a genera transformarea \u00een interior, \u00een timp ce continui s\u0103 te deplasezi c\u0103tre scopurile din exterior. Tipurile de schimbare \u2018vertical\u0103\u2019 pe care \u0163i le propun prin coaching pot fi privite \u00een mod practic pe 3 niveluri: Nivelul 1 \u2013 Schimbare \u00eentr-o situa\u0163ie specific\u0103 Adeseori, oamenii solicit\u0103 ajutor \u00eentr-o anumit\u0103 situa\u0163ie cu care se confrunt\u0103. Este posibil s\u0103 vrea s\u0103 fac\u0103 fa\u0163\u0103 unei persoane dificile la munc\u0103, s\u0103 aib\u0103 succes la un interviu pentru job sau \u00eentr-o negociere important\u0103, sau s\u0103-\u015fi identifice propria re\u0163et\u0103 a succesului pentru a ob\u0163ine performan\u0163\u0103 sportiv\u0103. Printr-o interven\u0163ie de coaching la acest nivel, oamenii trec de la fric\u0103 la \u00eencredere, de la \u00eengrijorare la confort, de la inac\u0163iune la ac\u0163iune. Impactul acestui tip de coaching este \u00een general localizat pe un anumit proiect. Odat\u0103 ce poate face fa\u0163\u0103 persoanei dificile, a trecut cu bine interviul sau a c\u00e2\u015ftigat meciul, persoana \u00ee\u015fi poate continua restul vie\u0163ii \u00een mare parte \u00een acela\u015fi fel ca \u00eenainte sau poate trece la urm\u0103torul nivel de transformare\u2026 Nivelul 2 \u2013 Schimbare \u00eentr-un domeniu al vie\u0163ii Aici vorbim de coaching-ul specializat \u00een diferite domenii ale vie\u0163ii: coaching personal, coaching \u00een rela\u0163ia de cuplu, business coaching, coaching pentru performan\u0163\u0103 sportiv\u0103, coaching pentru companii, etc. La acest nivel, eficien\u0163a coaching-ului nu se m\u0103soar\u0103 prin schimb\u0103ri ob\u0163inute \u00eentr-o singur\u0103 situa\u0163ie, ci prin transform\u0103rile ob\u0163inute \u00een orice situa\u0163ie referitoare la acel domeniu: rela\u0163ional, financiar, etc. Pe acest nivel, nu \u00eenve\u0163i doar s\u0103 faci fa\u0163\u0103 unei persoane dificile, s\u0103 ai succes la un interviu sau s\u0103 te motivezi pentru un meci, ci \u00ee\u0163i cre\u015fti eficien\u0163a \u00een comunicare, \u00ee\u0163i revolu\u0163ionezi \u00een totalitate cariera \u015fi devii cu adev\u0103rat bun \u015fi constant \u00een ceea ce faci. Nivelul 3 \u2013 Schimbare global\u0103 Coaching-ul la acest nivel urm\u0103re\u015fte a\u015fa numita \u2018transformare global\u0103\u2019 \u2013 o schimbare generalizat\u0103 \u00een felul de a fi al unei persoane. Nu este suficient s\u0103 ne dezvolt\u0103m o abilitate sau s\u0103 ne schimb\u0103m o stare. Transform\u00e2nd fundamental crezurile \u015fi valorile pe care noi le avem \u015fi modul \u00een care ne percepem pe noi \u00een\u015fine sau lumea, se modific\u0103 implicit \u015fi comportamentele, strategiile, reac\u0163iile \u015fi rezultatele pe care le ob\u0163inem. ***************************************************** Atunci c\u00e2nd vrei s\u0103 faci o schimbare de moment sau \u00eentr-o situa\u0163ie specific\u0103, aplici o tehnic\u0103. Atunci c\u00e2nd vrei s\u0103 faci o schimbare \u00eentr-un context mai larg, apelezi la instalarea unor noi strategii. Atunci c\u00e2nd vrei s\u0103-\u0163i schimbi cu adev\u0103rat via\u0163a, schimb\u0103-\u0163i modul de a privi \u015fi adopt\u0103 o nou\u0103 paradigm\u0103. ***************************************************** \u00cen coaching, trecutul este trecut. Indiferent c\u0103 ai avut parte de unul bun sau r\u0103u, conteaz\u0103 ceea ce \u00ee\u0163i dore\u015fti acum pentru viitor. Un lucru de baz\u0103 pe care este nevoie s\u0103 \u00eel \u00een\u0163elegi este c\u0103 ai acces \u00eentotdeauna la sursa fericirii. Ea este \u00een tine, ai fost n\u0103scut fericit. Odat\u0103 ce oamenii \u00een\u0163eleg acest lucru \u2013 c\u0103 nu sunt ferici\u0163i pentru c\u0103 partenerul lor face ceva, pentru c\u0103 \u015fi-au cump\u0103rat o cas\u0103 sau o ma\u015fin\u0103 sau au ob\u0163inut un job \u2013 fericirea devine mult mai prezent\u0103 \u00een via\u0163a lor. Nu mai fac lucruri pentru a fi ferici\u0163i, ci fiind ferici\u0163i \u00eencep s\u0103 se deplaseze c\u0103tre ceea ce \u00ee\u015fi doresc. Este mult mai u\u015for s\u0103 ob\u0163ii ceea ce vrei fiind fericit. ************************************************ Nu succesul aduce fericire, ci fericirea aduce succes. ************************************************ Coaching pas cu pas Fie c\u0103 vorbim de rela\u0163ii, afaceri, bani, carier\u0103 sau spiritualitate, focalizarea este putere. Vom \u00eencepe s\u0103 lucr\u0103m \u00eempreun\u0103 la definirea cu mare claritate a rezultatelor pe care \u00ee\u0163i propui s\u0103 le ob\u0163ii. Vei analiza apoi cu maxim\u0103 sinceritate punctul \u00een care e\u015fti acum \u2013 pentru a defini distan\u0163a \u00eentre locul \u00een care te afli \u015fi locul \u00een care \u00ee\u0163i dore\u015fti s\u0103 ajungi. Urmeaz\u0103 apoi s\u0103 identific\u0103m lucrurile care tu crezi c\u0103 te \u00eempiedic\u0103 s\u0103 ob\u0163ii rezultatele pe care le dore\u015fti \u015fi s\u0103 creezi un plan care nu doar c\u0103 func\u0163ioneaz\u0103, ci este \u015fi motivant. Planul nu se bazeaz\u0103 pe speran\u0163e sau pe teorii, ci pe modelul celor care deja au ob\u0163inut rezultatele reale pe care le vrei \u015fi tu. Prin transformarea global\u0103 generat\u0103 de coaching, ob\u0163ii un nou mod de a privi lumea. Este ca \u015fi c\u00e2nd ai cunoa\u015fte o scurt\u0103tur\u0103 \u015fi, \u00een loc s\u0103 stai \u00een fiecare zi blocat \u00een trafic, o iei prin parc \u015fi ajungi \u00een 10 minute bucur\u00e2ndu-te \u00een acela\u015fi timp \u015fi de natur\u0103. Nu este nevoie s\u0103 te \u00eentrebi dac\u0103 ai sau nu suficient\u0103 \u00eencredere ca s\u0103 o iei pe scurt\u0103tur\u0103, nu trebuie s\u0103 faci nu \u015ftiu ce tehnici ca s\u0103 ai curaj s\u0103 mergi pe acolo \u2013 pur \u015fi simplu o iei pe scurt\u0103tur\u0103 pentru c\u0103 \u00ee\u0163i dai seama c\u0103 acela este un drum mai bun. D\u0103-mi voie s\u0103 \u00ee\u0163i ar\u0103t un drum mai bun. Ne vom afla \u00eentr-un fel de \u2018parteneriat\u2019 […]<\/p>\n","protected":false},"author":7,"featured_media":3978,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[181,144],"tags":[],"class_list":["post-6785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching","category-transformare"],"yoast_head":"\nCoaching, calea excelen\u0163ei<\/title>\n<meta name=\"description\" content=\"Coaching, calea excelen\u0163ei\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fastingwithwater.com\/coaching-calea-excelentei\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coaching, calea excelen\u0163ei\" \/>\n<meta property=\"og:description\" content=\"Coaching, calea excelen\u0163ei\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fastingwithwater.com\/coaching-calea-excelentei\/\" \/>\n<meta property=\"og:site_name\" content=\"Postul cu ap\u0103 - 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