{"id":6778,"date":"2018-11-09T06:22:22","date_gmt":"2018-11-08T20:22:22","guid":{"rendered":"https:\/\/fastingwithwater.com\/?p=1486"},"modified":"2018-11-09T06:22:22","modified_gmt":"2018-11-08T20:22:22","slug":"ce-se-intampla-timpul-postului-negru","status":"publish","type":"post","link":"https:\/\/fastingwithwater.com\/ro\/ce-se-intampla-timpul-postului-negru\/","title":{"rendered":"Ce se \u00eent\u00e2mpl\u0103 \u00een timpul postului negru?"},"content":{"rendered":"

Ce se \u00eent\u00e2mpl\u0103 \u00een timpul postului negru – postul cu ap\u0103?<\/span><\/strong><\/p>\n

\u00cen timpul postului corpul \u00eencepe s\u0103 se hr\u0103neasc\u0103 din depozitele de gr\u0103simi sau resurse acumulate p\u00e2n\u0103 atunci. Rezerva de glicogen a ficatului si alte substante nutritive prezente \u00een s\u00e2nge sunt imediat folosite. Corpul nu mai este hr\u0103nit, asa ca se va hr\u0103ni singur astfel \u00eenc\u00e2t el \u00eesi va calcula cu grija nevoile instinctual, folosind un minim de resurse la maxim de eficacitate. Cel ce poste\u0219te devine mai calculat mai atent mai armonios, nu se risipeste \u00een lucruri f\u0103r\u0103 sens. Astfel ca prin rezonant\u0103 cap\u0103t\u0103 o ordine interioar\u0103 pe care o manifest\u0103 \u0219i \u00een mod exterior \u0219i chiar o interiorizare m\u0103rit\u0103. Acestea pot fi observate chiar din primele 2-3 zile de post. \u00cenainte corpul era hr\u0103nit \u00een func\u021bie de poftele exterioare, hipnoza (diferite reclame), idei preconcepute (invita\u021bii la mese), obi\u0219nuinte sau alte atitudini mentale dezechilibr\u00e2ndu-se asfel. Acum, \u00een timpul postului corpul tinde s\u0103 se reorganizeze regener\u00e2ndu-se, hr\u0103nindu-se singur reduc\u00e2nd la maxim pierderile de energie.<\/span><\/p>\n

De aceea exist\u0103 nenum\u0103rate cazuri c\u00e2nd prin post, cum a fost men\u021bionat \u0219i mai sus se pot vindeca boli precum diabet \u0219i chiar cancere sau alte maladii grave.\u00a0<\/span><\/p>\n

– Experien\u021bele \u0219tiin\u021bifice bogate ne arat\u0103 c\u0103 corpul, acum (\u00een post) folose\u0219te \u021besuturile \u0219i substan\u021bele care altfel \u00een celule constituie un agent morbid de stingherire cum ar fi: tumefierile patologice, depunerile de substante str\u0103ine, tot ceea ce este putred \u0219i slab. Substan\u021bele toxice sunt r\u0103sp\u00e2ndite \u00een s\u00e2nge \u0219i eliminate prin ficat, rinichi si tub digestiv. De aceea dac\u0103 \u00eentrerupem postul purificator prea devreme acestea revin la loc.\u00a0<\/span><\/p>\n

– Partea morbid\u0103 dispare iar substantele toxice ca iodul, mercurul, creozotul se simt pe limba \u00een timpul postului tocmai pentru ca ele tind astfel s\u0103 iasa. Este bine de aceea s\u0103 se cure\u021be limba diminea\u021b\u0103 \u0219i s\u0103 se bea mult\u0103 ap\u0103 pur\u0103.<\/span><\/p>\n

– Fenomenele de purificare sunt \u00eensotite c\u00e2teodat\u0103 de fenomene nepl\u0103cute ca ame\u021beli, dureri de cap, st\u0103ri de sf\u00e2rseala, b\u0103t\u0103i de inim\u0103, tendin\u021b\u0103 de vom\u0103. Aceste fenomene dispar \u00eens\u0103 \u00een timp \u0219i pe m\u0103sura cre\u0219terii substan\u021belor alcaline \u00een corp. Se va bea apa mineral\u0103 cu con\u021binut alcalin.<\/span><\/p>\n

– Celulele devin mai mici, temperatura corpului scade cu 0,5 – 1 grade Celsius. Metabolismul scade, oxid\u0103rile se reduc deci \u0219i procesul de \u00eemb\u0103tr\u00e2nire, ap\u0103r\u00e2nd chiar fenomenul invers. Scad \u0219i elimin\u0103rile dioxidului de carbon.\u00a0<\/span><\/p>\n

– Mu\u0219chii au un procent sc\u0103zut de oxigen \u0219i fosfor. Devin \u00eens\u0103 mai boga\u021bi \u00een calciu. Glucoza din s\u00e2nge scade.\u00a0<\/span><\/p>\n

– Toate por\u021bile de evacuare ale organismului sunt folosite din plin astfel ca resturile rezultate din arderea gr\u0103similor \u0219i hidra\u021bilor de carbon ies \u0219i prin pl\u0103m\u00e2ni.\u00a0<\/span><\/p>\n

– Transpira\u021bia evacuat\u0103 prin piele r\u0103sp\u00e2nde\u0219te un miros ur\u00e2t tocmai datorita elimin\u0103rii toxinelor din corp.<\/span><\/p>\n

– Num\u0103rul b\u0103t\u0103ilor inimii scade de la 80 la 50 b\u0103t\u0103i pe minut. \u00cen schimb la inimile slabe b\u0103t\u0103ile pot cre\u0219te.\u00a0<\/span><\/p>\n

– Tensiunea arterial\u0103 scade iar la hipotensivi cre\u0219te, tocmai pentru ca postul are o ac\u021biune echilibrant\u0103.\u00a0<\/span><\/p>\n

– Circula\u021bia sanguin\u0103 \u0219i limfatic\u0103 decurge mult mai u\u0219or. O important\u0103 deosebit\u0103 pentru cei bolnavi de inim\u0103 sau boli ale vaselor de s\u00e2nge.\u00a0<\/span><\/p>\n

– „Interesant este ca \u00een urma vigurozit\u0103tii nervilor \u0219i a irig\u0103rii mai bune a mu\u0219chilor capacitatea de munc\u0103 cre\u0219te \u00een cursul postului dar dup\u0103 primele 14 zile.”\u00a0<\/span>Dr. Benedict<\/span><\/p>\n

– Aciditatea general\u0103 \u0219i a sucului gastric scade.<\/span><\/p>\n

– Ficatul, dup\u0103 epuizarea glicogenului arde gr\u0103simile \u021bin\u00e2ndu-le necontenit la discre\u021bia organismului, \u00een ciuda postului \u0219i a activit\u0103\u021bii intense ele pot cre\u0219te \u00een volum. Eliminarea bilei scade. Vezica biliar\u0103 se contracta puternic elimin\u00e2nd nisipul \u0219i pietrele biliare.\u00a0<\/span><\/p>\n

– Vasele sanguine din interiorul oaselor se l\u0103rgesc.<\/span><\/p>\n

– Datorit\u0103 purific\u0103rii intense, corpul devine mult mai expus la substan\u021bele toxice exterioare fiind hipersensibilizat dob\u00e2ndind chiar capacit\u0103\u021bi senzoriale \u00eenalte.<\/span><\/p>\n

Pentru purificare este suficient 10-15 zile de post \u00eenso\u021bit de consum de lichide (\u00een func\u021bie si de vitalul persoanei) dar pentru tratarea unor maladii grave cum ar fi cancerul, postul trebuie prelungit p\u00e2n\u0103 la 40 de zile.\u00a0<\/span><\/p>\n

Este obligatoriu ca postul prelungit s\u0103 se fac\u0103 sub supravegherea medicului.<\/span><\/p>\n

Este foarte important s\u0103 nu se \u00eentrerup\u0103 postul odat\u0103 \u00eenceput iar dac\u0103 apar crize greu de suportat datorit\u0103 purific\u0103rilor interioare (st\u0103ri de ameteala, greata, fric\u0103 etc.) trebuie s\u0103 se bea zeama \u00een care au fost fierte legume sau frunte cresc\u00e2nd astfel substantele alcaloide din corp p\u00e2n\u0103 c\u00e2nd st\u0103rile vor trece, asta \u00een cazul bolilor grave. Foarte important de asemenea este ca postul s\u0103 nu se considere o \u00eenfometare \u0219i chiar senza\u021bia de foame s\u0103 nu fie acceptat\u0103. Trebuie b\u0103ut\u0103 mult\u0103 ap\u0103. Postul trebuie s\u0103 vin\u0103 din interior, cu acceptarea \u0219i sustinerea dumneavoastr\u0103, altfel risca\u021bi s\u0103 v\u0103 chinui\u021bi cu o senzatie de foame continu\u0103 dar care oricum va disp\u0103rea dup\u0103 maxim 3 zile odat\u0103 cu nevoia fizica de a v\u0103 hr\u0103ni.<\/span><\/p>\n

Sursa articol: https:\/\/www.elixir.ro\/<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Ce se \u00eent\u00e2mpl\u0103 \u00een timpul postului negru – postul cu ap\u0103? \u00cen timpul postului corpul \u00eencepe s\u0103 se hr\u0103neasc\u0103 din depozitele de gr\u0103simi sau resurse acumulate p\u00e2n\u0103 atunci. Rezerva de glicogen a ficatului si alte substante nutritive prezente \u00een s\u00e2nge sunt imediat folosite. Corpul nu mai este hr\u0103nit, asa ca se va hr\u0103ni singur astfel \u00eenc\u00e2t el \u00eesi va calcula cu grija nevoile instinctual, folosind un minim de resurse la maxim de eficacitate. Cel ce poste\u0219te devine mai calculat mai atent mai armonios, nu se risipeste \u00een lucruri f\u0103r\u0103 sens. Astfel ca prin rezonant\u0103 cap\u0103t\u0103 o ordine interioar\u0103 pe care o manifest\u0103 \u0219i \u00een mod exterior \u0219i chiar o interiorizare m\u0103rit\u0103. Acestea pot fi observate chiar din primele 2-3 zile de post. \u00cenainte corpul era hr\u0103nit \u00een func\u021bie de poftele exterioare, hipnoza (diferite reclame), idei preconcepute (invita\u021bii la mese), obi\u0219nuinte sau alte atitudini mentale dezechilibr\u00e2ndu-se asfel. Acum, \u00een timpul postului corpul tinde s\u0103 se reorganizeze regener\u00e2ndu-se, hr\u0103nindu-se singur reduc\u00e2nd la maxim pierderile de energie. De aceea exist\u0103 nenum\u0103rate cazuri c\u00e2nd prin post, cum a fost men\u021bionat \u0219i mai sus se pot vindeca boli precum diabet \u0219i chiar cancere sau alte maladii grave.\u00a0 – Experien\u021bele \u0219tiin\u021bifice bogate ne arat\u0103 c\u0103 corpul, acum (\u00een post) folose\u0219te \u021besuturile \u0219i substan\u021bele care altfel \u00een celule constituie un agent morbid de stingherire cum ar fi: tumefierile patologice, depunerile de substante str\u0103ine, tot ceea ce este putred \u0219i slab. Substan\u021bele toxice sunt r\u0103sp\u00e2ndite \u00een s\u00e2nge \u0219i eliminate prin ficat, rinichi si tub digestiv. De aceea dac\u0103 \u00eentrerupem postul purificator prea devreme acestea revin la loc.\u00a0 – Partea morbid\u0103 dispare iar substantele toxice ca iodul, mercurul, creozotul se simt pe limba \u00een timpul postului tocmai pentru ca ele tind astfel s\u0103 iasa. Este bine de aceea s\u0103 se cure\u021be limba diminea\u021b\u0103 \u0219i s\u0103 se bea mult\u0103 ap\u0103 pur\u0103. – Fenomenele de purificare sunt \u00eensotite c\u00e2teodat\u0103 de fenomene nepl\u0103cute ca ame\u021beli, dureri de cap, st\u0103ri de sf\u00e2rseala, b\u0103t\u0103i de inim\u0103, tendin\u021b\u0103 de vom\u0103. Aceste fenomene dispar \u00eens\u0103 \u00een timp \u0219i pe m\u0103sura cre\u0219terii substan\u021belor alcaline \u00een corp. Se va bea apa mineral\u0103 cu con\u021binut alcalin. – Celulele devin mai mici, temperatura corpului scade cu 0,5 – 1 grade Celsius. Metabolismul scade, oxid\u0103rile se reduc deci \u0219i procesul de \u00eemb\u0103tr\u00e2nire, ap\u0103r\u00e2nd chiar fenomenul invers. Scad \u0219i elimin\u0103rile dioxidului de carbon.\u00a0 – Mu\u0219chii au un procent sc\u0103zut de oxigen \u0219i fosfor. Devin \u00eens\u0103 mai boga\u021bi \u00een calciu. Glucoza din s\u00e2nge scade.\u00a0 – Toate por\u021bile de evacuare ale organismului sunt folosite din plin astfel ca resturile rezultate din arderea gr\u0103similor \u0219i hidra\u021bilor de carbon ies \u0219i prin pl\u0103m\u00e2ni.\u00a0 – Transpira\u021bia evacuat\u0103 prin piele r\u0103sp\u00e2nde\u0219te un miros ur\u00e2t tocmai datorita elimin\u0103rii toxinelor din corp. – Num\u0103rul b\u0103t\u0103ilor inimii scade de la 80 la 50 b\u0103t\u0103i pe minut. \u00cen schimb la inimile slabe b\u0103t\u0103ile pot cre\u0219te.\u00a0 – Tensiunea arterial\u0103 scade iar la hipotensivi cre\u0219te, tocmai pentru ca postul are o ac\u021biune echilibrant\u0103.\u00a0 – Circula\u021bia sanguin\u0103 \u0219i limfatic\u0103 decurge mult mai u\u0219or. O important\u0103 deosebit\u0103 pentru cei bolnavi de inim\u0103 sau boli ale vaselor de s\u00e2nge.\u00a0 – „Interesant este ca \u00een urma vigurozit\u0103tii nervilor \u0219i a irig\u0103rii mai bune a mu\u0219chilor capacitatea de munc\u0103 cre\u0219te \u00een cursul postului dar dup\u0103 primele 14 zile.”\u00a0Dr. Benedict – Aciditatea general\u0103 \u0219i a sucului gastric scade. – Ficatul, dup\u0103 epuizarea glicogenului arde gr\u0103simile \u021bin\u00e2ndu-le necontenit la discre\u021bia organismului, \u00een ciuda postului \u0219i a activit\u0103\u021bii intense ele pot cre\u0219te \u00een volum. Eliminarea bilei scade. Vezica biliar\u0103 se contracta puternic elimin\u00e2nd nisipul \u0219i pietrele biliare.\u00a0 – Vasele sanguine din interiorul oaselor se l\u0103rgesc. – Datorit\u0103 purific\u0103rii intense, corpul devine mult mai expus la substan\u021bele toxice exterioare fiind hipersensibilizat dob\u00e2ndind chiar capacit\u0103\u021bi senzoriale \u00eenalte. Pentru purificare este suficient 10-15 zile de post \u00eenso\u021bit de consum de lichide (\u00een func\u021bie si de vitalul persoanei) dar pentru tratarea unor maladii grave cum ar fi cancerul, postul trebuie prelungit p\u00e2n\u0103 la 40 de zile.\u00a0 Este obligatoriu ca postul prelungit s\u0103 se fac\u0103 sub supravegherea medicului. Este foarte important s\u0103 nu se \u00eentrerup\u0103 postul odat\u0103 \u00eenceput iar dac\u0103 apar crize greu de suportat datorit\u0103 purific\u0103rilor interioare (st\u0103ri de ameteala, greata, fric\u0103 etc.) trebuie s\u0103 se bea zeama \u00een care au fost fierte legume sau frunte cresc\u00e2nd astfel substantele alcaloide din corp p\u00e2n\u0103 c\u00e2nd st\u0103rile vor trece, asta \u00een cazul bolilor grave. Foarte important de asemenea este ca postul s\u0103 nu se considere o \u00eenfometare \u0219i chiar senza\u021bia de foame s\u0103 nu fie acceptat\u0103. Trebuie b\u0103ut\u0103 mult\u0103 ap\u0103. Postul trebuie s\u0103 vin\u0103 din interior, cu acceptarea \u0219i sustinerea dumneavoastr\u0103, altfel risca\u021bi s\u0103 v\u0103 chinui\u021bi cu o senzatie de foame continu\u0103 dar care oricum va disp\u0103rea dup\u0103 maxim 3 zile odat\u0103 cu nevoia fizica de a v\u0103 hr\u0103ni. Sursa articol: https:\/\/www.elixir.ro\/<\/p>\n","protected":false},"author":7,"featured_media":3770,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[135,123,122],"tags":[171],"class_list":["post-6778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-postul-negru","category-sanatate","category-uncategorized-ro","tag-postul-negru-reactii"],"yoast_head":"\nCe se \u00eent\u00e2mpl\u0103 \u00een timpul postului negru?<\/title>\n<meta name=\"description\" content=\"Ce se \u00eentampla \u00een timpul postului negru? Riscuri si beneficii ale postului negru, cu apa. 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