{"id":6775,"date":"2017-08-18T07:45:49","date_gmt":"2017-08-18T04:45:49","guid":{"rendered":"https:\/\/fastingwithwater.com\/?p=5146"},"modified":"2017-08-18T07:45:49","modified_gmt":"2017-08-18T04:45:49","slug":"postul-negru-secretul-vietii-lungi-si-al-creierului-sanatos-2","status":"publish","type":"post","link":"https:\/\/fastingwithwater.com\/ro\/postul-negru-secretul-vietii-lungi-si-al-creierului-sanatos-2\/","title":{"rendered":"Postul negru, secretul vie\u0163ii lungi \u015fi al creierului s\u0103n\u0103tos"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt; color: #000000;\">Postul negru, secretul vie\u0163ii lungi \u015fi al creierului s\u0103n\u0103tos<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt; color: #000000;\">Cercet\u0103torii de la National Institute of Ageing din Baltimore, SUA, au descoperit c\u0103 persoanele care \u0163in post negru o zi sau dou\u0103 zile pe s\u0103pt\u0103m\u00een\u0103 tr\u0103iesc mai mult \u015fi s\u00eent protejate de afec\u0163iuni ale creierului precum Alzheimer \u015fi Parkinson, relateaz\u0103 The Guardian.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt; color: #000000;\">Acum, cercet\u0103torii de la National Institute of Aging din SUA au descoperit c\u0103 persoanele care nu consum\u0103 niciun fel de aliment timp de o zi sau dou\u0103 beneficiaz\u0103 de un efect de protejare a creierului de afec\u0163iunile degenerative. Profesorul Mark Mattson, conduc\u0103torul laboratorului de neuro\u015ftiin\u0163e al institutului, a declarat: &#8222;Reducerea num\u0103rului de calorii poate proteja creierul, \u00eens\u0103 efectul nu poate fi ob\u0163inut prin reducerea cantit\u0103\u0163ii de m\u00eencare consumate. Cea mai bun\u0103 variant\u0103 este adoptarea unor perioade de post total, \u00een care nu se consum\u0103 nimic, alternate cu perioade \u00een care se poate consuma orice&#8221;. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt; color: #000000;\">Cercet\u0103torii au descoperit c\u0103 atunci c\u00eend cantitatea de calorii consumate este redus\u0103 drastic se observ\u0103 cre\u015fterea cantit\u0103\u0163ii de substan\u0163e chimice din creier ce au rolul de mesager celular. Aceste substan\u0163e au un rol important \u00een stimularea cre\u015fterii neuronilor din creier, proces ce contracareaz\u0103 efectul afec\u0163iunilor precum Alzheimer sau Parkinson. &#8222;Celulele creierului s\u00eent supuse unui stres ce produce un efect similar celuia pe care exerci\u0163iul fizic \u00eel are asupra celulelor din mu\u015fchi. A\u015fadar, efectul este unul pozitiv&#8221;, a explicat Mattson.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Sursa : https:\/\/noi.md\/md\/diverse\/postul-negru-secretul-vietii-lungi-si-al-creierului-sanatos<\/span><br \/>\n<span style=\"font-size: 14pt;\">Facebook:\u00a0NOI.md\u00a0| Odnoklassniki:\u00a0Noi.Moldova<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Postul negru, secretul vie\u0163ii lungi \u015fi al creierului s\u0103n\u0103tos Cercet\u0103torii de la National Institute of Ageing din Baltimore, SUA, au descoperit c\u0103 persoanele care \u0163in post negru o zi sau dou\u0103 zile pe s\u0103pt\u0103m\u00een\u0103 tr\u0103iesc mai mult \u015fi s\u00eent protejate de afec\u0163iuni ale creierului precum Alzheimer \u015fi Parkinson, relateaz\u0103 The Guardian. Acum, cercet\u0103torii de la National Institute of Aging din SUA au descoperit c\u0103 persoanele care nu consum\u0103 niciun fel de aliment timp de o zi sau dou\u0103 beneficiaz\u0103 de un efect de protejare a creierului de afec\u0163iunile degenerative. Profesorul Mark Mattson, conduc\u0103torul laboratorului de neuro\u015ftiin\u0163e al institutului, a declarat: &#8222;Reducerea num\u0103rului de calorii poate proteja creierul, \u00eens\u0103 efectul nu poate fi ob\u0163inut prin reducerea cantit\u0103\u0163ii de m\u00eencare consumate. Cea mai bun\u0103 variant\u0103 este adoptarea unor perioade de post total, \u00een care nu se consum\u0103 nimic, alternate cu perioade \u00een care se poate consuma orice&#8221;. Cercet\u0103torii au descoperit c\u0103 atunci c\u00eend cantitatea de calorii consumate este redus\u0103 drastic se observ\u0103 cre\u015fterea cantit\u0103\u0163ii de substan\u0163e chimice din creier ce au rolul de mesager celular. Aceste substan\u0163e au un rol important \u00een stimularea cre\u015fterii neuronilor din creier, proces ce contracareaz\u0103 efectul afec\u0163iunilor precum Alzheimer sau Parkinson. &#8222;Celulele creierului s\u00eent supuse unui stres ce produce un efect similar celuia pe care exerci\u0163iul fizic \u00eel are asupra celulelor din mu\u015fchi. A\u015fadar, efectul este unul pozitiv&#8221;, a explicat Mattson. Sursa : https:\/\/noi.md\/md\/diverse\/postul-negru-secretul-vietii-lungi-si-al-creierului-sanatos Facebook:\u00a0NOI.md\u00a0| Odnoklassniki:\u00a0Noi.Moldova<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[135],"tags":[],"class_list":["post-6775","post","type-post","status-publish","format-standard","hentry","category-postul-negru","post-no-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Postul negru, secretul vie\u0163ii lungi \u015fi al creierului s\u0103n\u0103tos - Postul cu ap\u0103 - transformare \u0219i vindecare<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fastingwithwater.com\/postul-negru-secretul-vietii-lungi-si-al-creierului-sanatos-2\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Postul negru, secretul vie\u0163ii lungi \u015fi al creierului s\u0103n\u0103tos - Postul cu ap\u0103 - transformare \u0219i vindecare\" \/>\n<meta property=\"og:description\" content=\"Postul negru, secretul vie\u0163ii lungi \u015fi al creierului s\u0103n\u0103tos Cercet\u0103torii de la National Institute of Ageing din Baltimore, SUA, au descoperit c\u0103 persoanele care \u0163in post negru o zi sau dou\u0103 zile pe s\u0103pt\u0103m\u00een\u0103 tr\u0103iesc mai mult \u015fi s\u00eent protejate de afec\u0163iuni ale creierului precum Alzheimer \u015fi Parkinson, relateaz\u0103 The Guardian. Acum, cercet\u0103torii de la National Institute of Aging din SUA au descoperit c\u0103 persoanele care nu consum\u0103 niciun fel de aliment timp de o zi sau dou\u0103 beneficiaz\u0103 de un efect de protejare a creierului de afec\u0163iunile degenerative. Profesorul Mark Mattson, conduc\u0103torul laboratorului de neuro\u015ftiin\u0163e al institutului, a declarat: &#8222;Reducerea num\u0103rului de calorii poate proteja creierul, \u00eens\u0103 efectul nu poate fi ob\u0163inut prin reducerea cantit\u0103\u0163ii de m\u00eencare consumate. Cea mai bun\u0103 variant\u0103 este adoptarea unor perioade de post total, \u00een care nu se consum\u0103 nimic, alternate cu perioade \u00een care se poate consuma orice&#8221;. Cercet\u0103torii au descoperit c\u0103 atunci c\u00eend cantitatea de calorii consumate este redus\u0103 drastic se observ\u0103 cre\u015fterea cantit\u0103\u0163ii de substan\u0163e chimice din creier ce au rolul de mesager celular. Aceste substan\u0163e au un rol important \u00een stimularea cre\u015fterii neuronilor din creier, proces ce contracareaz\u0103 efectul afec\u0163iunilor precum Alzheimer sau Parkinson. &#8222;Celulele creierului s\u00eent supuse unui stres ce produce un efect similar celuia pe care exerci\u0163iul fizic \u00eel are asupra celulelor din mu\u015fchi. A\u015fadar, efectul este unul pozitiv&#8221;, a explicat Mattson. Sursa : https:\/\/noi.md\/md\/diverse\/postul-negru-secretul-vietii-lungi-si-al-creierului-sanatos Facebook:\u00a0NOI.md\u00a0| Odnoklassniki:\u00a0Noi.Moldova\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fastingwithwater.com\/postul-negru-secretul-vietii-lungi-si-al-creierului-sanatos-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Postul cu ap\u0103 - transformare \u0219i vindecare\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-18T04:45:49+00:00\" \/>\n<meta name=\"author\" content=\"Postitorul21\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Postitorul21\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fastingwithwater.com\/postul-negru-secretul-vietii-lungi-si-al-creierului-sanatos-2\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/fastingwithwater.com\/postul-negru-secretul-vietii-lungi-si-al-creierului-sanatos-2\/\"},\"author\":{\"name\":\"Postitorul21\",\"@id\":\"https:\/\/fastingwithwater.com\/#\/schema\/person\/2b534236035d07d2377124dbe70784a1\"},\"headline\":\"Postul negru, secretul vie\u0163ii lungi \u015fi al creierului s\u0103n\u0103tos\",\"datePublished\":\"2017-08-18T04:45:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fastingwithwater.com\/postul-negru-secretul-vietii-lungi-si-al-creierului-sanatos-2\/\"},\"wordCount\":280,\"commentCount\":0,\"articleSection\":[\"Postul negru\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/fastingwithwater.com\/postul-negru-secretul-vietii-lungi-si-al-creierului-sanatos-2\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fastingwithwater.com\/postul-negru-secretul-vietii-lungi-si-al-creierului-sanatos-2\/\",\"url\":\"https:\/\/fastingwithwater.com\/postul-negru-secretul-vietii-lungi-si-al-creierului-sanatos-2\/\",\"name\":\"Postul negru, secretul vie\u0163ii lungi \u015fi al creierului s\u0103n\u0103tos - 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