{"id":5899,"date":"2019-07-21T08:33:14","date_gmt":"2019-07-21T05:33:14","guid":{"rendered":"https:\/\/fastingwithwater.com\/?p=5899"},"modified":"2019-07-21T08:33:14","modified_gmt":"2019-07-21T05:33:14","slug":"postul-lui-daniel","status":"publish","type":"post","link":"https:\/\/fastingwithwater.com\/ro\/postul-lui-daniel\/","title":{"rendered":"Postul lui Daniel"},"content":{"rendered":"

Unul dintre cele mai interesante aspecte ale postului lui Daniel este c\u0103 nu se limiteaz\u0103 la o anumit\u0103 cantitate de hran\u0103 zilnic\u0103, ci mai degrab\u0103 la tipurile de alimente pe care le pute\u021bi m\u00e2nca.<\/span><\/p>\n

\u201e\u00cen vremea aceea, eu, Daniel, trei s\u0103pt\u0103m\u00e2ni am fost \u00een jale. N-am m\u00e2ncat deloc bucate alese, nu mi-a intrat \u00een gur\u0103 nici carne, nici vin \u0219i nici nu m-am uns deloc, p\u00e2n\u0103 s-au \u00eemplinit cele trei s\u0103pt\u0103m\u00e2ni.\u201d Cartea Daniel 10:2-3<\/span><\/p>\n

POSTUL LUI DANIEL ESTE LIMITAT LA LEGUME, FRUCTE \u0218I AP\u0102.<\/span><\/h3>\n

Not\u0103 special\u0103:<\/strong>\u00a0Dac\u0103 ave\u021bi probleme de s\u0103n\u0103tate, v\u0103 rug\u0103m vorbi\u021bi \u00eenainte de a \u00eencepe orice post pe perioad\u0103 mai lung\u0103, inclusiv postul lui Daniel, cu un medic specialist pentru recomand\u0103ri.<\/span><\/p>\n

LIST\u0102 DE ALIMENTE<\/span><\/h3>\n

Alimentele pe care le pute\u021bi include \u00een dieta dumneavoastr\u0103 \u00een timpul postului lui Daniel:<\/span><\/p>\n

Toate fructele<\/strong>; acestea pot fi proaspete, congelate, uscate, sucuri sau conservate.<\/span><\/p>\n

C\u00e2teva exemple de fructe ce pot fi m\u00e2ncate: mere, caise, banane, mure, afine, pepene galben, cire\u0219e, afine, smochine, grape-fruit, struguri, guava, kiwi, l\u0103m\u00e2i, mango, nectarine, portocale, papaya, piersici, pere, ananas, prune, stafide, zmeur\u0103, c\u0103p\u0219uni, mandarine, pepene verde, etc.<\/span><\/p>\n

Toate legumele;\u00a0<\/strong>acestea pot fi proaspete, congelate, uscate, sucuri sau conserve.<\/span><\/p>\n

C\u00e2teva exemple de legume ce pot fi m\u00e2ncate: anghinare, sparanghel, sfecl\u0103, broccoli, varz\u0103 de Bruxelles, varz\u0103, morcovi, conopid\u0103, \u021belin\u0103, ardei chili, porumb, castrave\u021bi, vinete, usturoi, r\u0103d\u0103cin\u0103 de ghimbir, praz, salat\u0103 verde, ciuperci, mu\u0219tar, guliile, ceap\u0103, p\u0103trunjel, cartofi, ridichi, hreanul, ceap\u0103 verde, spanac, varz\u0103, dovlecei, cartofi dulci, ro\u0219ii, napi, dovlecei, soia etc.<\/span><\/p>\n

Toate cerealele integrale;\u00a0<\/strong>c\u00e2teva exemple de cereale ce pot fi m\u00e2ncate: gr\u00e2u, orez brun, mei, quinoa, ov\u0103z, orz, crupe, paste din gr\u00e2u integral, tortilla \u00eentregi de gr\u00e2u, pr\u0103jituri de orez \u0219i popcorn (nu sunt cu zah\u0103r \u0219i sunt ca ni\u0219te s\u0103r\u0103\u021bele din orez \u2013 se g\u0103se\u0219te la Lidl)<\/span><\/p>\n

Toate nucile \u0219i semin\u021bele;<\/strong>\u00a0c\u00e2teva exemple ce pot fi m\u00e2ncate: semin\u021be de floarea soarelui, caju, alune, susan. De asemenea, nuci unt, inclusiv unt de arahide.<\/span><\/p>\n

Toate leguminoasele<\/strong>; acestea pot fi conservate sau uscate.<\/span><\/p>\n

C\u00e2teva exemple de leguminoase ce pot fi m\u00e2ncate: fasole uscat\u0103, fasole Pinto, maz\u0103re, linte, boabe de fasole, fasole neagr\u0103, fasole, fasole alb\u0103 cannellini.<\/span><\/p>\n

Toate uleiurile de calitate;<\/strong> exemple: Ulei de rapi\u021b\u0103, de m\u0103sline, de semin\u021be de struguri, dar \u0219i de arahide sau susan.<\/span><\/p>\n

B\u0103uturi:<\/strong>\u00a0ap\u0103 de izvor, ap\u0103 plat\u0103 sau alte ape pure. Pute\u021bi face ceaiuri doar cele care sunt 100% naturale. Mai sunt \u0219i ceaiuri care au tot felul de aditivi \u0219i coloran\u021bi sintetici.<\/span><\/p>\n

Altele:<\/strong>\u00a0tofu, produse din soia, o\u021bet, condimente, sare, ierburi, condimente, miere.<\/span><\/p>\n

ALIMENTE CE TREBUIE EVITATE \u00ceN POSTUL LUI DANIEL<\/span><\/h3>\n

Toate produsele din carne \u0219i produse de origine animal\u0103, inclusiv carnea de vit\u0103, miel, porc, pas\u0103re \u0219i pe\u0219te.<\/span><\/p>\n

Toate produsele lactate; lapte, br\u00e2nz\u0103, sm\u00e2nt\u00e2n\u0103, unt \u0219i ou\u0103.<\/span><\/p>\n

Toate dulciurile; zah\u0103rul, zah\u0103rul brut, siropuri, melas\u0103, \u0219i suc de trestie de zah\u0103r.<\/span><\/p>\n

Toate tipurile de p\u00e2ine dospit\u0103 \u0219i produse de patiserie.<\/span><\/p>\n

Toate produsele rafinate \u0219i procesate produse alimentare, cum ar fi: aromele artificiale, aditivi alimentari, produse chimice, orez alb, f\u0103in\u0103 alb\u0103, \u0219i alimente care con\u021bin conservan\u021bi artificiali.<\/span><\/p>\n

Toate alimente pr\u0103jite, cum ar fi: chipsuri de cartofi, cartofi pr\u0103ji\u021bi, chips-uri de porumb.<\/span><\/p>\n

Toate gr\u0103simile solide, cum ar fi: margarin\u0103, untur\u0103 \u0219i alimente bogate \u00een gr\u0103simi.<\/span><\/p>\n

B\u0103uturile cum ar fi: b\u0103uturi carbogazoase, b\u0103uturi energizante, alcoolul.<\/span><\/p>\n

Autor articol <\/span>Mihai Tudor<\/a><\/span><\/p>\n

Not\u0103 important\u0103 – Dac\u0103 \u00eencepe\u021bi postul, v\u0103 rog nu fi\u021bi „\u00een jale” precum a fost Daniel. Exist\u0103 exemple \u00een care oamenii au \u00eenceput postul ca o „ultim\u0103 solu\u021bie” \u00een fa\u021ba unor pericole iminente. Atunci da, e de \u00een\u021beles s\u0103 ai o stare \u00eencordat\u0103, un pl\u00e2ns, o durere, \u00eens\u0103 dac\u0103 pute\u021bi s\u0103 schimba\u021bi \u00eencordarea cu o convingere puternic\u0103, cu credin\u021ba c\u0103 ve\u021bi putea influen\u021ba schimbarea \u00een bine a situa\u021biei respective, atunci face\u021bi-o. Nu posti\u021bi av\u00e2nd un fond emo\u021bional negativ, deoarece acesta se poate hr\u0103ni energetic din puterea primit\u0103 \u00een timpul postului. Am \u00eent\u00e2lnit \u0219i am auzit despre cazuri \u00een care postul \u021binut pe un fundal negativ a f\u0103cut mai mult r\u0103u dec\u00e2t bine, deoarece a alimentat partea negativ\u0103, subcon\u0219tientul lucr\u00e2nd ca atare, crez\u00e2nd c\u0103 aceea este comanda \u0219i dorin\u021ba persoanei respective. <\/span><\/p>\n

Nu numai \u00een psihologie este l\u0103udat\u0103 ac\u021biunea ca atare \u00eentr-un spirit pozitiv, ci \u0219i \u00een sfaturile duhovnice\u0219ti este recomandat\u0103 atitudinea pozitiv\u0103 \u0219i credin\u021ba \u00een bine, atunci c\u00e2nd \u021binem post.<\/span><\/p>\n

„C\u00e2nd posti\u021bi<\/em><\/span>, s\u0103 nu v\u0103 lua\u021bi o \u00eenf\u0103\u021bi\u0219are posomor\u00e2t\u0103, ca f\u0103\u021barnicii, care \u00ee\u0219i slu\u021besc fe\u021bele, ca s\u0103 se arate oamenilor c\u0103 postesc. Adev\u0103rat v\u0103 spun c\u0103 \u0219i-au luat r\u0103splata. <\/span><\/em><\/span><\/span>Ci tu, c\u00e2nd poste\u0219ti, unge-\u021bi<\/span>\u00a0capul \u0219i spal\u0103-\u021bi fa\u021ba <\/span><\/span><\/span><\/em>ca s\u0103 te ar\u0103\u021bi c\u0103 poste\u0219ti nu oamenilor, ci Tat\u0103lui t\u0103u, care este \u00een ascuns; \u0219i Tat\u0103l t\u0103u, care vede \u00een ascuns, \u00ee\u021bi va r\u0103spl\u0103ti<\/em>.” – Matei 6: 16-18<\/span><\/span><\/span><\/span><\/p>\n

Vasile Neme\u0219<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Unul dintre cele mai interesante aspecte ale postului lui Daniel este c\u0103 nu se limiteaz\u0103 la o anumit\u0103 cantitate de hran\u0103 zilnic\u0103, ci mai degrab\u0103 la tipurile de alimente pe care le pute\u021bi m\u00e2nca. \u201e\u00cen vremea aceea, eu, Daniel, trei s\u0103pt\u0103m\u00e2ni am fost \u00een jale. N-am m\u00e2ncat deloc bucate alese, nu mi-a intrat \u00een gur\u0103 nici carne, nici vin \u0219i nici nu m-am uns deloc, p\u00e2n\u0103 s-au \u00eemplinit cele trei s\u0103pt\u0103m\u00e2ni.\u201d Cartea Daniel 10:2-3 POSTUL LUI DANIEL ESTE LIMITAT LA LEGUME, FRUCTE \u0218I AP\u0102. Not\u0103 special\u0103:\u00a0Dac\u0103 ave\u021bi probleme de s\u0103n\u0103tate, v\u0103 rug\u0103m vorbi\u021bi \u00eenainte de a \u00eencepe orice post pe perioad\u0103 mai lung\u0103, inclusiv postul lui Daniel, cu un medic specialist pentru recomand\u0103ri. LIST\u0102 DE ALIMENTE Alimentele pe care le pute\u021bi include \u00een dieta dumneavoastr\u0103 \u00een timpul postului lui Daniel: Toate fructele; acestea pot fi proaspete, congelate, uscate, sucuri sau conservate. C\u00e2teva exemple de fructe ce pot fi m\u00e2ncate: mere, caise, banane, mure, afine, pepene galben, cire\u0219e, afine, smochine, grape-fruit, struguri, guava, kiwi, l\u0103m\u00e2i, mango, nectarine, portocale, papaya, piersici, pere, ananas, prune, stafide, zmeur\u0103, c\u0103p\u0219uni, mandarine, pepene verde, etc. Toate legumele;\u00a0acestea pot fi proaspete, congelate, uscate, sucuri sau conserve. C\u00e2teva exemple de legume ce pot fi m\u00e2ncate: anghinare, sparanghel, sfecl\u0103, broccoli, varz\u0103 de Bruxelles, varz\u0103, morcovi, conopid\u0103, \u021belin\u0103, ardei chili, porumb, castrave\u021bi, vinete, usturoi, r\u0103d\u0103cin\u0103 de ghimbir, praz, salat\u0103 verde, ciuperci, mu\u0219tar, guliile, ceap\u0103, p\u0103trunjel, cartofi, ridichi, hreanul, ceap\u0103 verde, spanac, varz\u0103, dovlecei, cartofi dulci, ro\u0219ii, napi, dovlecei, soia etc. Toate cerealele integrale;\u00a0c\u00e2teva exemple de cereale ce pot fi m\u00e2ncate: gr\u00e2u, orez brun, mei, quinoa, ov\u0103z, orz, crupe, paste din gr\u00e2u integral, tortilla \u00eentregi de gr\u00e2u, pr\u0103jituri de orez \u0219i popcorn (nu sunt cu zah\u0103r \u0219i sunt ca ni\u0219te s\u0103r\u0103\u021bele din orez \u2013 se g\u0103se\u0219te la Lidl) Toate nucile \u0219i semin\u021bele;\u00a0c\u00e2teva exemple ce pot fi m\u00e2ncate: semin\u021be de floarea soarelui, caju, alune, susan. De asemenea, nuci unt, inclusiv unt de arahide. Toate leguminoasele; acestea pot fi conservate sau uscate. C\u00e2teva exemple de leguminoase ce pot fi m\u00e2ncate: fasole uscat\u0103, fasole Pinto, maz\u0103re, linte, boabe de fasole, fasole neagr\u0103, fasole, fasole alb\u0103 cannellini. Toate uleiurile de calitate; exemple: Ulei de rapi\u021b\u0103, de m\u0103sline, de semin\u021be de struguri, dar \u0219i de arahide sau susan. B\u0103uturi:\u00a0ap\u0103 de izvor, ap\u0103 plat\u0103 sau alte ape pure. Pute\u021bi face ceaiuri doar cele care sunt 100% naturale. Mai sunt \u0219i ceaiuri care au tot felul de aditivi \u0219i coloran\u021bi sintetici. Altele:\u00a0tofu, produse din soia, o\u021bet, condimente, sare, ierburi, condimente, miere. ALIMENTE CE TREBUIE EVITATE \u00ceN POSTUL LUI DANIEL Toate produsele din carne \u0219i produse de origine animal\u0103, inclusiv carnea de vit\u0103, miel, porc, pas\u0103re \u0219i pe\u0219te. Toate produsele lactate; lapte, br\u00e2nz\u0103, sm\u00e2nt\u00e2n\u0103, unt \u0219i ou\u0103. Toate dulciurile; zah\u0103rul, zah\u0103rul brut, siropuri, melas\u0103, \u0219i suc de trestie de zah\u0103r. Toate tipurile de p\u00e2ine dospit\u0103 \u0219i produse de patiserie. Toate produsele rafinate \u0219i procesate produse alimentare, cum ar fi: aromele artificiale, aditivi alimentari, produse chimice, orez alb, f\u0103in\u0103 alb\u0103, \u0219i alimente care con\u021bin conservan\u021bi artificiali. Toate alimente pr\u0103jite, cum ar fi: chipsuri de cartofi, cartofi pr\u0103ji\u021bi, chips-uri de porumb. Toate gr\u0103simile solide, cum ar fi: margarin\u0103, untur\u0103 \u0219i alimente bogate \u00een gr\u0103simi. B\u0103uturile cum ar fi: b\u0103uturi carbogazoase, b\u0103uturi energizante, alcoolul. Autor articol Mihai Tudor Not\u0103 important\u0103 – Dac\u0103 \u00eencepe\u021bi postul, v\u0103 rog nu fi\u021bi „\u00een jale” precum a fost Daniel. Exist\u0103 exemple \u00een care oamenii au \u00eenceput postul ca o „ultim\u0103 solu\u021bie” \u00een fa\u021ba unor pericole iminente. Atunci da, e de \u00een\u021beles s\u0103 ai o stare \u00eencordat\u0103, un pl\u00e2ns, o durere, \u00eens\u0103 dac\u0103 pute\u021bi s\u0103 schimba\u021bi \u00eencordarea cu o convingere puternic\u0103, cu credin\u021ba c\u0103 ve\u021bi putea influen\u021ba schimbarea \u00een bine a situa\u021biei respective, atunci face\u021bi-o. Nu posti\u021bi av\u00e2nd un fond emo\u021bional negativ, deoarece acesta se poate hr\u0103ni energetic din puterea primit\u0103 \u00een timpul postului. Am \u00eent\u00e2lnit \u0219i am auzit despre cazuri \u00een care postul \u021binut pe un fundal negativ a f\u0103cut mai mult r\u0103u dec\u00e2t bine, deoarece a alimentat partea negativ\u0103, subcon\u0219tientul lucr\u00e2nd ca atare, crez\u00e2nd c\u0103 aceea este comanda \u0219i dorin\u021ba persoanei respective. Nu numai \u00een psihologie este l\u0103udat\u0103 ac\u021biunea ca atare \u00eentr-un spirit pozitiv, ci \u0219i \u00een sfaturile duhovnice\u0219ti este recomandat\u0103 atitudinea pozitiv\u0103 \u0219i credin\u021ba \u00een bine, atunci c\u00e2nd \u021binem post. „C\u00e2nd posti\u021bi, s\u0103 nu v\u0103 lua\u021bi o \u00eenf\u0103\u021bi\u0219are posomor\u00e2t\u0103, ca f\u0103\u021barnicii, care \u00ee\u0219i slu\u021besc fe\u021bele, ca s\u0103 se arate oamenilor c\u0103 postesc. Adev\u0103rat v\u0103 spun c\u0103 \u0219i-au luat r\u0103splata. Ci tu, c\u00e2nd poste\u0219ti, unge-\u021bi\u00a0capul \u0219i spal\u0103-\u021bi fa\u021ba ca s\u0103 te ar\u0103\u021bi c\u0103 poste\u0219ti nu oamenilor, ci Tat\u0103lui t\u0103u, care este \u00een ascuns; \u0219i Tat\u0103l t\u0103u, care vede \u00een ascuns, \u00ee\u021bi va r\u0103spl\u0103ti.” – Matei 6: 16-18 Vasile Neme\u0219<\/p>\n","protected":false},"author":7,"featured_media":3167,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[145,123],"tags":[],"class_list":["post-5899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-post","category-sanatate"],"yoast_head":"\nPostul lui Daniel<\/title>\n<meta name=\"description\" content=\"Postul lui Daniel nu se limiteaz\u0103 la o anumit\u0103 cantitate de hran\u0103 zilnic\u0103, ci mai degrab\u0103 la tipurile de alimente pe care le pute\u021bi m\u00e2nca.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fastingwithwater.com\/postul-lui-daniel\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Postul lui Daniel\" \/>\n<meta property=\"og:description\" content=\"Postul lui Daniel nu se limiteaz\u0103 la o anumit\u0103 cantitate de hran\u0103 zilnic\u0103, ci mai degrab\u0103 la tipurile de alimente pe care le pute\u021bi m\u00e2nca.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fastingwithwater.com\/postul-lui-daniel\/\" \/>\n<meta property=\"og:site_name\" content=\"Postul cu ap\u0103 - 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