{"id":1581,"date":"2019-03-10T05:21:22","date_gmt":"2019-03-09T19:21:22","guid":{"rendered":"https:\/\/fastingwithwater.com\/?p=1581"},"modified":"2019-03-10T05:21:22","modified_gmt":"2019-03-09T19:21:22","slug":"postul-negru-o-terapie-pentru-suflet-minte-si-trup","status":"publish","type":"post","link":"https:\/\/fastingwithwater.com\/ro\/postul-negru-o-terapie-pentru-suflet-minte-si-trup\/","title":{"rendered":"Postul negru \u2013 o terapie pentru suflet, minte si trup"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong><span style=\"font-size: 14pt;\">Postul negru \u2013 postul total cu ap\u0103. <\/span><\/strong><strong><span style=\"font-size: 14pt;\">Evolutie, semnificatii si beneficii.<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\"><strong>Postul cu ap\u0103 purific\u0103 trupul \u015fi sufletul.\u00a0<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">\u00a0 \u00a0\u00a0\u00cenc\u0103 din cele mai vechi timpuri, postul negru era considerat un mod de purificare a trupului \u015fi de vindecare a sufletului. Ceea ce au spus c\u00e2ndva Sfin\u0163ii P\u0103rin\u0163i este confirmat \u00een zilele noastre \u015fi de savan\u0163ii de la prestigioase institute de cercetare: postul negru este cel mai eficient tratament natural pentru t\u0103m\u0103duirea diferitelor boli. Mai mul\u0163i oameni de \u015ftiin\u0163\u0103 au demonstrat c\u0103, atunci c\u00e2nd nu este hr\u0103nit, organismul consum\u0103 drept \u201ecombustibil\u201d propriile rezerve, iar celulele bolnave nu se mai pot \u00eenmul\u0163i.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">\u00a0 \u00a0 Postul a fost practicat de om \u015fi de animale \u00eenc\u0103 de la \u00eenceputuri. Omul\u00a0primitiv nu avea alt\u0103 metod\u0103 de vindecare dec\u00e2t postul. Cu secole mai \u00eenainte, omul\u00a0postea atunci c\u00e2nd era r\u0103nit sau bolnav, \u00eentruc\u00e2t postul era o parte din instinctul s\u0103u\u00a0de autoconservare. Pe l\u00e2ng\u0103 post el utiliza plante medicinale de pe c\u00e2mp sau din\u00a0p\u0103dure, ca tonice \u015fi antiseptice.<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-size: 14pt; color: #000000;\">\u00a0postul este remediul cel mai bun dat de Mama Natura. Pentru c\u0103,\u00a0dup\u0103 cum vom vedea, postul condus corespunz\u0103tor purific\u0103 corpul, restaur\u00e2ndu-l la\u00a0starea de s\u0103n\u0103tate atunci c\u00e2nd toate celelalte remedii dau gre\u015f.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Postul nu este numai metoda cea mai veche pentru a lupta \u00eempotriva problemelor fizice, ci \u015fi cea mai bun\u0103 metod\u0103 pentru c\u0103 nu are efecte secundare. Este cel mai natural \u015fi original proces de purificare a corpului.<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #000000;\"><span style=\"font-size: 14pt;\">\u00a0Instinctul care ne conduce la post atunci c\u00e2nd corpul este bolnav sau r\u0103nit se afl\u0103 \u00een celulele oric\u0103rei fiin\u0163e vii. Motivul pentru care animalele bolnave sau r\u0103nite refuz\u0103 s\u0103 m\u0103n\u00e2nce este instinctul de autoconservare care anuleaz\u0103 senza\u0163ia de <\/span><span style=\"font-size: 14pt;\">foame<\/span>.<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">Astfel, energia vital\u0103 (care altfel va fi utilizat\u0103 \u00een digestia hranei) este\u00a0concentrat\u0103 la r\u0103d\u0103cina problemei pentru a \u00eendep\u0103rta produsele reziduale,\u00a0purific\u00e2nd astfel corpul.<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">Instinctul de post este at\u00e2t de puternic \u015fi de o importan\u0163\u0103 vital\u0103, \u00eenc\u00e2t chiar \u015fi\u00a0omul semicivilizat este \u00eenc\u0103 influen\u0163at de minunatele ac\u0163iuni ale naturii. Dac\u0103 acest\u00a0om ascult\u0103 de instinctul natural \u015fi nu m\u0103n\u00e2nc\u0103 atunci c\u00e2nd dispare foamea, el se va\u00a0\u00eens\u0103n\u0103to\u015fi repede \u015fi nu se va mai \u00eemboln\u0103vi dac\u0103 m\u0103n\u00e2nc\u0103 alimente naturale \u015fi\u00a0locuie\u015fte \u00eentr-un mediu s\u0103n\u0103tos.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\"><strong>\u00a0 \u00a0 POSTUL ESTE LA FEL DE VECHI CA \u015eI OMUL<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">\u00centruc\u00e2t inteligen\u0163a infaibil\u0103 a organismului \u00eenl\u0103tur\u0103 senza\u0163ia de foame atunci c\u00e2nd exist\u0103 un exces de hran\u0103 sau c\u00e2nd corpul a fost r\u0103nit, dorin\u0163a de a posti \u00eencepe atunci c\u00e2nd exist\u0103 una din situa\u0163iile de mai sus.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">\u00a0\u00cen istoria veche citim c\u0103 postul a fost practicat din vremuri str\u0103bune de c\u0103tre\u00a0oamenii religio\u015fi, de civiliza\u0163iile vechi. Ei practicau postul nu numai pentru\u00a0rec\u0103p\u0103tarea s\u0103n\u0103t\u0103\u0163ii \u015fi pentru conservarea tinere\u0163ii, ci \u015fi pentru iluminare\u00a0spiritual\u0103.<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-size: 14pt; color: #000000;\">Astfel, \u00eel vedem pe marele Pitagora cer\u00e2nd ucenicilor s\u0103i de a posti 40 zile\u00a0\u00eenainte de a putea fi ini\u0163ia\u0163i \u00een secretele \u00eenv\u0103\u0163\u0103turilor sale filozofice oculte. Pitagora\u00a0sus\u0163ine c\u0103 min\u0163ile ucenicilor s\u0103i puteau fi purificate \u015fi limpezite numai prin post\u00a0pentru a putea \u00een\u0163elege profundele \u00eenv\u0103\u0163\u0103turi legate de secretele vie\u0163ii.<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-size: 14pt; color: #000000;\">Ca \u015fi \u00een vremurile vechi, postul nu va purifica numai corpul \u015fi va reface\u00a0starea de s\u0103n\u0103tate, ci poate avea un mare efect asupra min\u0163ii \u015fi spiritului uman.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong><span style=\"font-size: 14pt;\">\u00a0 \u00a0 \u00a0POSTUL TREZE\u015eTE MINTEA<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Dac\u0103 eu citesc ast\u0103zi o carte, mintea mea re\u0163ine ceea ce am citit la fel de clar\u00a0ca \u015fi c\u00e2nd a\u015f avea cartea \u00een fa\u0163a ochilor mei. Asta \u00eenseamn\u0103 c\u0103 am o memorie\u00a0vizual\u0103.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">\u00a0 \u00a0 \u00a0 Dup\u0103 un post de 1-3 zile ve\u0163i observa c\u0103 s-a ridicat acel v\u0103l negru de pe\u00a0mintea dvs. Ve\u0163i putea g\u00e2ndi mult mai logic \u015fi ve\u0163i putea lua mai u\u015for decizii, ceea ce\u00a0c\u00e2ndva era o problem\u0103 mare devine acum simpl\u0103. Dup\u0103 un post nu o s\u0103 v\u0103 mai fie\u00a0fric\u0103 de nimic, iar lucrurile care v\u0103 \u00eengrijorau sunt rezolvate u\u015for de mintea dvs.\u00a0purificat\u0103.<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-size: 14pt; color: #000000;\">\u021ain s\u0103 v\u0103 m\u0103rturisesc faptul c\u0103, personal, programul meu de post mi-a dat o lini\u015fte interioar\u0103 a min\u0163ii \u015fi eu m\u0103 simt\u00a0mult mai senin\u0103 \u015fi \u00een pace cu mine \u00eens\u0103mi \u015fi cu lumea \u00eenconjur\u0103toare at\u00e2ta timp c\u00e2t\u00a0continui programul meu de post.<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">Pe m\u0103sur\u0103 ce v\u0103 purifica\u0163i corpul \u015fi mintea, ve\u0163i ajunge mai aproape de o\u00a0PUTERE MAI PRESUS DE VOI\u00a0\u00ceN\u015eIV\u0102.<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">Aceast\u0103 t\u0103rie intern\u0103, aceast\u0103 putere, v\u0103 face s\u0103 fi\u0163i o persoan\u0103 optimist\u0103.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong><span style=\"font-size: 14pt;\">\u00a0\u00a0\u00a0 \u00a0PATRIARHII AMINTI\u0162I \u00ceN BIBLIE\u00a0AU POSTIT<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\"><strong>\u015eti\u021bi c\u0103 \u00een vremurile vechi patriarhii din Biblie posteau frecvent. Moise, Ilie, David \u015fi\u00a0al\u0163ii posteau p\u00e2n\u0103 la 40 zile. De asemenea,\u00a0Iisus Hristos a postit 40 zile \u00eenainte de a \u00eencepe s\u0103\u00a0\u00eenve\u0163e marele Adev\u0103r al vie\u0163ii.<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Citim \u00een Biblie c\u0103 Isus a trimis pe ucenicii S\u0103i spun\u00e2ndu-le: \u201cVindeca\u0163i pe\u00a0bolnavi, cur\u0103\u0163i\u0163i pe lepro\u015fi, \u00eenvia\u0163i pe mor\u0163i, scoate\u0163i demoni; f\u0103r\u0103 bani a\u0163i primit, f\u0103r\u0103\u00a0bani s\u0103 da\u0163i\u201d.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">\u00cen acela\u015fi timp Isus cuno\u015ftea pericolele care \u00eei a\u015fteptau pe acei ce vor\u00a0\u00eendr\u0103zni s\u0103 duc\u0103 adev\u0103rul oamenilor. De aceea Isus i-a avertizat pe ucenicii S\u0103i prin\u00a0cuvintele: \u201cS\u0103 \u015fti\u0163i ! Eu v\u0103 trimit ca pe ni\u015fte oi \u00een mijlocul lupilor: fi\u0163i deci \u00een\u0163elep\u0163i ca<\/span><br \/>\n<span style=\"font-size: 14pt; color: #000000;\">\u015ferpii \u015fi bl\u00e2nzi ca niste porumbei\u201d. (Matei 10:8.16).<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><span style=\"font-size: 14pt;\">Ca \u015fi \u00een zilele de demult, \u015fi ast\u0103zi exist\u0103 oameni care nutresc un spirit posomor\u00e2t, de team\u0103 atunci c\u00e2nd se vorbe\u015fte despre post. <\/span><span style=\"font-size: 14pt;\">Am auzit oameni spun\u00e2nd c\u00e2t de ne\u015ftiin\u0163ific este s\u0103 poste\u015fti, iar c\u00e2nd \u00eei \u00eentrebam\u00a0dac\u0103 au postit vreo dat\u0103, ei nu aveau dec\u00e2t un r\u0103spuns: \u201cNICIODAT\u0102 !\u201d<\/span><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-size: 14pt; color: #000000;\">Ace\u015fti oameni r\u0103m\u00e2n \u00eenc\u0103 la vechea ideie c\u0103 trebuie s\u0103 m\u0103n\u00e2nci pentru a-\u0163i\u00a0p\u0103stra t\u0103ria \u015fi c\u0103 dac\u0103 nu m\u0103n\u00e2nci cazi. Aceast\u0103 afirma\u0163ie este \u00eens\u0103 departe de\u00a0adev\u0103r! C\u00e2teva zile de stare mai pu\u0163in pl\u0103cut\u0103 vor interveni desigur \u00een timpul\u00a0postului, \u015fi aceasta numai pentru c\u0103 noi am devenit creaturi ai obi\u015fnuin\u0163ei.<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">Dac\u0103 suntem \u00een stare s\u0103 dep\u0103\u015fim primele 3 zile atunci postul devine o pl\u0103cere ! Dvs. v\u0103\u00a0pierde\u0163i pofta de m\u00e2ncare, nu mai dori\u0163i cu t\u0103rie m\u0103ncare \u015fi ca urmare dvs. v\u0103\u00a0r\u0103m\u00e2ne la dispozi\u0163ie o cantitate imens\u0103 de energie. Desigur \u00eens\u0103 dac\u0103 sunte\u0163i plini de\u00a0otr\u0103vuri toxice, postul va sp\u0103la acestea din organism, v\u0103 ve\u0163i sim\u0163i pu\u0163in nepl\u0103cut,\u00a0\u00eens\u0103 acestea sunt experien\u0163e de moment \u015fi nu trebuie s\u0103 v\u0103 \u00eengrijoreze.<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">Aceasta nu\u00a0\u00eenseamn\u0103 dec\u00e2t c\u0103 postul lucreaz\u0103 \u00een favoarea dvs. Dvs. \u015fti\u0163i c\u0103 posti\u0163i pentru a\u00a0purifica corpul de otr\u0103vurile toxice morbide \u015fi de reziduurile acumulate. Atunci\u00a0c\u00e2nd v\u0103 sim\u0163i\u0163i pu\u0163in nepl\u0103cut v\u0103 pute\u0163i spune: Aceasta nu este dec\u00e2t temporar. Va\u00a0trece de \u00eendat\u0103 ce aceste vechi toxine vor fi evacuate din corpul meu. \u015ei ce minunat\u0103\u00a0r\u0103splat\u0103 fa\u0163\u0103 de pu\u0163ina nepl\u0103cere suferit\u0103 \u00een timpul postului.<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">Ochii dvs. devin mai lumino\u015fi, toate sim\u0163urile naturale ale corpului par s\u0103 fie\u00a0mai ascu\u0163ite ! Dup\u0103 un post, hrana dvs.are un gust mai bun, iar fructele \u015fi legumele\u00a0au un gust at\u00e2t de pl\u0103cut pentru c\u0103 ave\u0163i acum un sim\u0163 revitalizat al gustului.<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">Corpul\u00a0dvs. pare s\u0103 fie neobosit \u015fi ve\u0163i dormi ca un copil dup\u0103 \u0163inerea unui post. Exist\u0103\u00a0at\u00e2tea r\u0103spl\u0103tiri date de \u0163inerea unui post \u2026 Numai o persoan\u0103 care a postit poate\u00a0s\u0103-\u015fi dea seama de marile beneficii ale postului.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\"><strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0NU FI\u0162I SCLAVUL M\u00c2NC\u0102RII!<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Majoritatea oamenilor sunt sclavii m\u00e2nc\u0103rii; ei trebuie s\u0103 ia zilnic micul\u00a0dejun, pr\u00e2nzul \u015fi cina la ore regulate de mas\u0103, ani de-a r\u00e2ndul. Ei m\u0103n\u00e2nc\u0103\u00a0indiferent dac\u0103 le este foame sau nu, iar s\u0103racul corp omenesc este \u00eenc\u0103rcat cu\u00a0supraalimenta\u0163ie, \u015fi ce alimenta\u0163ie s\u0103rac\u0103 !<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #000000;\"><span style=\"font-size: 14pt;\">Nu este de mirare c\u0103 avem at\u00e2tea epave fizice.\u00a0<\/span><span style=\"font-size: 14pt;\">Unul din cei mai mari profesori de nutri\u0163ie din lume, Arnold Ehret spunea:<\/span><\/span><span style=\"color: #000000;\"><span style=\"font-size: 14pt;\">\u201cVia\u0163a este o tragedie a nutri\u0163iei. Omul \u00ee\u015fi sap\u0103 propria sa groap\u0103 cu cu\u0163itul \u015fi cu furculi\u0163a\u201d. <\/span><span style=\"font-size: 14pt;\">Mul\u0163i oameni nu ofer\u0103 niciodat\u0103 odihn\u0103 stomacului lor. Ei alimenteaz\u0103\u00a0permanent organele digestive \u015fi de eliminare cu o supracantitate de alimente, ceea ce\u00a0duce \u00een final la cedarea acestor organe datorit\u0103 suprasolicit\u0103rii. \u00centregul organism\u00a0obose\u015fte.<\/span><\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">\u00a0 \u00a0Dup\u0103 \u0163inerea unui post ve\u0163i observa c\u0103 nu mai ave\u0163i nevoie de at\u00e2ta m\u00e2ncare\u00a0ca mai \u00eenainte. Postul va contracta stomacul, iar dvs. ve\u0163i ar\u0103ta mai bine, v\u0103 ve\u0163i\u00a0sim\u0163i mai bine \u015fi ve\u0163i fi mai viguros m\u00e2nc\u00e2nd doar pe jum\u0103tate fa\u0163\u0103 de c\u00e2t era\u0163i\u00a0obi\u015fnuit \u00een trecut.<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-size: 14pt; color: #000000;\">Dup\u0103 post ve\u0163i observa str\u0103lucirea ochilor dvs., minunata nuan\u0163\u0103 a pielii dvs.<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">Ve\u0163i remarca o vitalitate mai mare \u015fi o energie mai ridicat\u0103 \u015fi nu \u00een ultim\u0103 instan\u0163\u0103,\u00a0inima dvs. va bate mai u\u015for pentru c\u0103 corpul dvs este cur\u0103\u0163it din nou \u015fi nu mai este\u00a0\u00eenc\u0103rcat cu at\u00e2tea toxine otr\u0103vitoare. Dvs. a\u0163i \u00eenl\u0103turat o grea povar\u0103 din calea\u00a0fluxului sanguin \u015fi de pe organele dvs. vitale.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\"><strong>\u00a0 \u00a0\u00a0PLANIFICA\u0162I-V\u0102 PROGRAMUL DVS. \u00a0DE POST!<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">A\u015fadar, dac\u0103 dori\u0163i s\u0103 ob\u0163ine\u0163i toate aceste beneficii, atunci fi\u0163i o persoan\u0103\u00a0tare \u015fi optimist\u0103, program\u00e2ndu-v\u0103 ast\u0103zi un plan de post, pe care apoi s\u0103-l respecta\u0163i\u00a0cu stricte\u0163e. Nu spune\u0163i nim\u0103nui c\u0103 ve\u0163i posti, \u00eentruc\u00e2t persoanele de r\u00e2nd sunt\u00a0ignorante cu privire la problema postului \u015fi acestea nu sunt calificate s\u0103 critice\u00a0programul dvs. de post.<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-size: 14pt; color: #000000;\">Eu nu discut niciodat\u0103 programul meu de post cu oameni care nu au cuno\u015ftin\u0163\u0103 de minunile \u015fi miracolele postului. De ce le-a\u015f discuta cu ei? Ei sunt \u00eenc\u0103 plini de acelea\u015fi vechi temeri c\u0103 dac\u0103 pierd c\u00e2teva mese atunci ei vor muri de foame. St\u00e2nd de vorb\u0103 cu ei nu ve\u0163i ob\u0163ine dec\u00e2t ni\u015fte sfaturi f\u0103r\u0103 valoare. Postul este o problem\u0103 foarte personal\u0103, este ceva ce apar\u0163ine numai dvs., nu \u015fi rudelor sau prietenilor. Dac\u0103 crede\u0163i \u00een post, aceasta este tot ce v\u0103 trebuie.\u00a0Dvs. v\u0103 \u00eencrede\u0163i \u00een cel mai vechi \u015fi mai respectat mod natural de purificare,\u00a0refacere \u015fi \u00eentinerire a corpului.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\"><strong>DAC\u0102 DORI\u0162I S\u0102 POSTI\u0162I CU SUCCES,\u00a0MINTEA TREBUIE S\u0102 V\u0102 CONDUC\u0102 CORPUL<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Nu uita\u0163i c\u0103 \u201ctrupul \u015fi carnea nu au ra\u0163iune\u201d. Carnea nu are nici un fel de inteligen\u0163\u0103 \u015fi putere de a g\u00e2ndi. <\/span><span style=\"font-size: 14pt; color: #000000;\">Mintea dvs. trebuie s\u0103 fie mai puternic\u0103 dec\u00e2t poftele c\u0103rnii dvs., \u00eentruc\u00e2t corpul dvs. a fost \u00eenv\u0103\u0163at dintotdeauna s\u0103 fie \u00eendopat regulat la anumite intervale de timp.\u00a0<\/span><span style=\"font-size: 14pt; color: #000000;\">Omul de r\u00e2nd se scoal\u0103 diminea\u0163a \u015fi ia micul dejun indiferent dac\u0103 \u00eei este foame sau nu. Stomacul este cel ce guverneaz\u0103, iar mintea se supune acestor cerin\u0163e\u00a0ale stomacului, \u015fi prin urmare din reflex stomacul a\u015fteapt\u0103 hran\u0103 diminea\u0163a.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\"><strong>Re\u021bine\u021bi: TREBUIE S\u0102 V\u0102 MERITA\u0162I HRANA CA URMARE A UNEI\u00a0ACTIVIT\u0102\u0162I FIZICE!<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Un alt motiv pentru care eu sunt un adept al ideii f\u0103r\u0103 micul dejun, este\u00a0faptul c\u0103 masa de dimine\u0163\u0103 luat\u0103 \u00een cantit\u0103\u0163i mari, sleiesc pe majoritatea oamenilor\u00a0de putere \u015fi energia acumulat\u0103 prin somnul din timpul nop\u0163ii.<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-size: 14pt; color: #000000;\">Diminea\u0163a, energia\u00a0dvs. \u2026 fizic\u0103, mintal\u0103 \u015fi spiritual\u0103 trebuie s\u0103 fie la nivelul cel mai \u00eenalt. Cu aceast\u0103\u00a0nou\u0103 energie a corpului dvs. ve\u0163i putea presta o munc\u0103 deosebit\u0103, fizic\u0103 \u015fi de crea\u0163ie.<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">Datorit\u0103 inform\u0103rii lor gre\u015fite, oamenii au fost \u00eenv\u0103\u0163a\u0163i c\u0103 masa de diminea\u0163a ar fi cea mai important\u0103 mas\u0103 a zilei, este cea care \u00ee\u0163i d\u0103 putere, energie \u015fi vitalitate pentru a presta o munc\u0103 grea diminea\u0163a, fie ea munc\u0103 fizic\u0103 sau intelectual\u0103. Acest lucru este \u00eens\u0103 eronat ! Nu reprezint\u0103 un fapt \u015ftiin\u0163ific real. Atunci c\u00e2nd consuma\u0163i o mas\u0103 bogat\u0103 diminea\u0163a, <\/span><span style=\"font-size: 14pt;\">prin ac\u0163iune reflex\u0103 dvs. v\u0103 sim\u0163i\u0163i plin \u015fi satisf\u0103cut, \u00eens\u0103 dvs. nu c\u00e2\u015ftiga\u0163i t\u0103rie. Vor\u00a0mai trece ore p\u00e2n\u0103 c\u00e2nd aceast\u0103 hran\u0103 va fi prelucrat\u0103 de organele digestive \u015fi\u00a0ajunge s\u0103 v\u0103 ofere energie.<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">Digestia este un proces foarte complicat. Fiecare\u00a0component\u0103 a hranei urmeaz\u0103 s\u0103 fie descompus\u0103 \u00een fragmente chimice fine prin care\u00a0s\u0103 fie hr\u0103nite celulele corpului.<\/span><span style=\"font-size: 14pt; color: #000000;\">\u201c\u00cen\u0163elepciunea este lucrul principal; de aceea caut\u0103 \u00een\u0163elepciunea; \u015fi prin tot ce\u00a0ob\u0163ii caut\u0103 s\u0103 \u00een\u0163elegi.\u201d<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\"><strong>\u00a0 \u00a0 \u00a0<\/strong><strong>SUNTE\u0162I GATA S\u0102 POSTI\u0162I?<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Dac\u0103 sunte\u0163i convins f\u0103r\u0103 rezerve c\u0103 postul v\u0103 va face bine, atunci dv. sunte\u0163i gata. \u0162ine\u0163i minte: C\u00e2nd v\u0103 adresa\u0163i min\u0163ii dv. con\u015ftiente precum \u015fi subcon\u015ftientului c\u0103 ve\u0163i posti \u00een vederea purific\u0103rii interne, atunci preg\u0103ti\u0163i calea <\/span><span style=\"font-size: 14pt; color: #000000;\">spre succes.<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-size: 14pt; color: #000000;\">\u00a0Dvs. a\u0163i comunicat fiec\u0103rei celule din corpul dv. c\u0103, crede\u0163i faptul c\u0103 prin\u00a0post ve\u0163i putea deveni un om calitativ mai bun. Fiecare celul\u0103 din corpul dvs. va\u00a0accepta aceast\u0103 comand\u0103.<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">\u00cencerca\u0163i cu un post de 24 ore \u00een care folosi\u0163i doar ap\u0103 distilat\u0103. Dac\u0103 \u00eens\u0103\u00a0m\u00e2nca\u0163i \u015fi fructe, atunci acesta nu mai este post, este doar o diet\u0103 cu fructe.<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">Dac\u0103 \u00een\u00a0acele 24 ore be\u0163i sucuri de fructe sau legume, atunci nu mai este un post complet, ci\u00a0devine o diet\u0103 de legume sau de fructe.<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-size: 14pt; color: #000000;\">Doresc s\u0103 v\u0103 imprima\u021bi \u00een minte c\u0103 postul \u00eenseamn\u0103 NIMIC \u00ceN STOMAC cu\u00a0excep\u0163ia apei distilate. Primul dv. post poate fi u\u015for sau poate avea unele greut\u0103\u0163i de\u00a0\u00eenvins.<\/span><\/li>\n<li><span style=\"color: #000000;\"><span style=\"font-size: 14pt;\">Dvs. pute\u0163i posti de la pr\u00e2nz p\u00e2n\u0103 la pr\u00e2nz, sau de la cin\u0103 p\u00e2n\u0103 la cin\u0103,astfel \u00eenc\u00e2t s\u0103 v\u0103 ab\u0163ine\u0163i 24 ore de la hran\u0103. Dac\u0103 sunte\u0163i obi\u015fnuit cu cafea, ceai, bere sau alcool, atunci pute\u0163i prezenta unele reac\u0163ii care se manifest\u0103 \u00een general prin dureri\u00a0<\/span><span style=\"font-size: 14pt;\">de cap! <\/span><span style=\"font-size: 14pt;\">De ce? Pentru c\u0103 celulele corpului dv. au fost condi\u0163ionate la doze regulate\u00a0dintr-un stimulent. C\u00e2nd \u00eendep\u0103rta\u0163i stimulentul de la nervi \u015fi celule, atunci rezult\u0103\u00a0desigur o reac\u0163ie : nu uita\u0163i \u00eens\u0103 c\u0103 acest post v\u0103 ajut\u0103 s\u0103 renun\u0163a\u0163i la acest obicei de\u00a0stimulare, \u00eentruc\u00e2t \u00een timpul postului de 24 ore cu ap\u0103 distilat\u0103, dv. ve\u0163i sp\u0103la (prin\u00a0organele de eliminare ale corpului) multe din vechile reziduuri toxice acumulate \u00een\u00a0corpul dv.<\/span><\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">\u00cen perioada unui post de 24 ore, majoritatea oamenilor \u00ee\u015fi pot continua datoriile zilnice, chiar dac\u0103 se vor sim\u0163i pu\u0163in afecta\u0163i \u015fi va exista pu\u0163in\u0103 turbulen\u0163\u0103 \u00een stomac. Totul va decurge \u00eens\u0103 bine dac\u0103 mintea dv. st\u0103p\u00e2ne\u015fte carnea. <\/span><span style=\"font-size: 14pt;\">Dvs. da\u0163i comenzi de la celulele superioare ale creierului. Desigur c\u0103 nu v\u0103 ve\u0163i\u00a0l\u0103sa condus de c\u0103tre celulele de la nivelul stomacului.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><span style=\"font-size: 14pt;\"><strong>EU CRED \u00ceN POSTURI SCURTE CU O BUN\u0102 NUTRI\u0162IE \u015eI\u00a0<\/strong><\/span><span style=\"font-size: 14pt;\"><strong>OBICEIURI S\u0102N\u0102TOASE \u00ceNTRE POSTURI<\/strong><\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Se spune c\u0103 ro\u0163ile abrazive \u015flefuiesc lent dar sigur.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">\u00a0 \u00a0 \u00a0 \u00a0 Am credin\u021ba c\u0103 mai mul\u0163i oameni vor s\u0103 experimenteze \u015ftiin\u0163a postirii dac\u0103 este vorba doar de posturi scurte. <\/span><span style=\"font-size: 14pt; color: #000000;\">Mul\u0163i oameni vor \u00eencerca posturi de 24 sau 36 ore dac\u0103 ei \u00ee\u015fi dau seama c\u0103 se simt \u015fi\u00a0c\u0103 arat\u0103 mai bine. Ace\u015fti oameni vor \u00eencerca apoi un post de 3 zile pentru c\u0103 acum ei\u00a0au \u00eencredere. Urm\u0103torul post va fi \u00een continuare cel de 7-10 zile care acum d\u0103<\/span><br \/>\n<span style=\"font-size: 14pt; color: #000000;\">rezultate pline de succes.<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-size: 14pt; color: #000000;\">\u00a0Cu c\u00e2t ave\u0163i mai mult\u0103 experien\u0163\u0103, cu at\u00e2t ve\u0163i crede mai mult \u00een post. <\/span><span style=\"font-size: 14pt;\">Dac\u0103 nu a\u0163i mai postit vreodat\u0103, atunci \u00eencepe\u0163i cu un post pe s\u0103pt\u0103m\u00e2n\u0103, 24-36 ore. V\u0103 invit s\u0103 judeca\u0163i dv. \u00een\u015fiv\u0103 puterea care face minuni prin post.<\/span> <span style=\"font-size: 14pt; color: #000000;\">Apoi pute\u0163i trece treptat la 3-4 zile de post, mai t\u00e2rziu la 7-10 zile, fapt care v\u0103 va face foarte m\u00e2ndru de puterea voin\u0163ei pute\u0163i realiza o mare cur\u0103\u0163ire intern\u0103 prin posturi scurte \u015fi nu uita\u0163i c\u0103 efectul este cumulativ. Cu c\u00e2t posti\u0163i mai mult cu at\u00e2t ve\u0163i deveni mai cura\u0163i intern \u2013 iar \u00eentre posturi ve\u0163i tr\u0103i o bun\u0103 via\u0163\u0103 de s\u0103n\u0103tate.<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">Nimic nu transform\u0103 pe cineva cu trecerea de la o atitudine pesimist\u0103 la una\u00a0optimist\u0103.<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-size: 14pt; color: #000000;\">C\u00e2nd corpul dv. este purificat prin post \u015fi c\u00e2nd ave\u0163i o vie\u0163uire s\u0103n\u0103toas\u0103,\u00a0atunci ve\u0163i descoperi c\u0103 v\u0103 sim\u0163i\u0163i minunat \u00een orice clip\u0103. Aceasta pentru c\u0103 natura a\u00a0dorit ca omul s\u0103 fie fericit \u015fi o persoan\u0103 bine echilibrat\u0103, lipsit\u0103 de temeri, crisp\u0103ri \u015fi\u00a0stres.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\"><strong>SEMNIFICA\u021aIA SI BENEFICIILE POSTULUI NEGRU<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\"><strong>Organele au ocazia s\u0103 se regenereze<\/strong><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-size: 14pt; color: #000000;\">Numit \u015fi ajunare, postul negru este de fapt o \u00eenfr\u00e2nare de la m\u00e2ncare \u015fi b\u0103utur\u0103, de obicei timp de 24 de ore.<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">Pentru cre\u015ftinii ortodoc\u015fi, acest repaus alimentar este completat cu rug\u0103ciuni \u015fi poc\u0103in\u0163\u0103, cu spovedanie \u015fi \u00eemp\u0103rt\u0103\u015fire.<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">Poate fi \u0163inut o dat\u0103 sau de dou\u0103 ori pe s\u0103pt\u0103m\u00e2n\u0103: miercurea, c\u00e2nd M\u00e2ntuitorul a fost v\u00e2ndut pentru 30 de argin\u0163i, \u015fi vinerea, c\u00e2nd a fost judecat \u015fi r\u0103stignit.<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">Postul negru a fost r\u00e2nduit de Biseric\u0103 \u015fi \u00een alte zile, cum ar fi: Ajunul Bobotezei, T\u0103ierea Capului Sf\u00e2ntului Ioan Botez\u0103torul \u015fi \u00een Vinerea Mare din S\u0103pt\u0103m\u00e2na Patimilor.<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">\u00cens\u0103 poate fi recomandat \u015fi de p\u0103rin\u0163ii duhovnici \u00een anumite situa\u0163ii.<\/span>\n<ul>\n<li><span style=\"font-size: 14pt; color: #000000;\">Iar atunci c\u00e2nd este respectat cu stricte\u0163e duce la vindecarea multor boli. Medicii au demonstrat c\u0103 \u00een aceste perioade corpul elimin\u0103 toxinele acumulate, iar anumite organe se regenereaz\u0103.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\"><strong>Terapie chiar \u015fi pentru cancer<\/strong><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-size: 14pt; color: #000000;\">Numero\u015fi cercet\u0103tori au studiat postul negru ca metod\u0103 de vindecare a diferitelor boli \u015fi au ajuns la concluzia c\u0103 este cel mai eficient tratament natural. Pentru a ne convinge, speciali\u015ftii ne dau drept exemplu animalele bolnave, care refuz\u0103 orice hran\u0103 p\u00e2n\u0103 c\u00e2nd se \u00eens\u0103n\u0103to\u015fesc. Ei sus\u0163in c\u0103 atunci c\u00e2nd nu este hr\u0103nit, organismul folose\u015fte rezervele interioare, care \u00eei sunt suficiente chiar \u015fi mai multe zile.<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">Studiile au ar\u0103tat c\u0103 tumorile maligne au nevoie de o cantitate mare de glucoz\u0103 din s\u00e2nge pentru a se dezvolta. Iar pentru vindecare este nevoie de reducerea acestei cantit\u0103\u0163i, nu de suplimentarea ei. Prin ab\u0163inerea de la m\u00e2ncare o perioad\u0103, celulele canceroase nu mai au cu ce s\u0103 se hr\u0103neasc\u0103, dar cele s\u0103n\u0103toase pot supravie\u0163ui destul de bine.<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\"><strong>Mai mult, oamenii de \u015ftiin\u0163\u0103 de la Universitatea din California sus\u0163in c\u0103 postul alimentar cu 48 de ore \u00eenainte de un tratament cu citostatice poate face ca medicamentul s\u0103 fie mai eficient \u00een atacarea celulelor maligne.<\/strong><\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\"><strong>Post total \u00een clinici specializate<\/strong><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-size: 14pt; color: #000000;\">Postul negru, ca metod\u0103 terapeutic\u0103 alimentar\u0103, este practicat \u00een clinici specializate din mai multe \u0163\u0103ri.<\/span>\n<ul>\n<li><span style=\"font-size: 14pt; color: #000000;\">Renumite sunt cele din Austria, Germania, Elve\u0163ia, Fran\u0163a, Marea Britanie, dar \u015fi Rusia, Statele Unite, Japonia \u015fi China.<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">Pacien\u0163ii sunt asista\u0163i de medici, iar programul este riguros.<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">Durata variaz\u0103 \u00een func\u0163ie de afec\u0163iuni, de la trei la cinci s\u0103pt\u0103m\u00e2ni, chiar \u015fi 40 de zile pentru bolnavii de cancer.<\/span>\n<ul>\n<li><span style=\"font-size: 14pt; color: #000000;\">Numai \u00een clinicile din Germania sunt trata\u0163i \u00eentre 5.000 \u015fi 10.000 de pacien\u0163i pe an.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">Cei care \u00eencearc\u0103 pentru prima dat\u0103 aceast\u0103 terapie au nevoie de o minim\u0103 preg\u0103tire, deoarece pot avea ame\u0163eli, dureri de cap \u015fi st\u0103ri de le\u015fin, care \u00eens\u0103 dispar \u00een timp. Medicii spun c\u0103 nu sunt altceva dec\u00e2t simptome normale care arat\u0103 c\u0103 acea persoan\u0103 a acumulat o cantitate mare de impurit\u0103\u0163i.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\"><strong>Eficient \u015fi \u00eempotriva astmului<\/strong><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-size: 14pt; color: #000000;\">Cercet\u0103torii au redescoperit aceast\u0103 metod\u0103 la \u00eenceputul secolului al XX-lea, \u015fi de atunci au demonstrat c\u0103 poate vindeca chiar \u015fi boli grave.<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">Doctorul Guelpa din Fran\u0163a este recunoscut \u00een toat\u0103 lumea prin succesele sale \u00een tratarea prin post a diabetului, astmului, bron\u015fitelor, bolilor de stomac \u015fi artritelor.<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">Au urmat aceea\u015fi cale \u015fi medicii E.H. Dewey, Adolf Meier \u015fi Sigmund Muller. Numero\u015fi pacien\u0163i au fost vindeca\u0163i de boli ale ficatului, ale bilei, ale inimii \u015fi chiar de unele tulbur\u0103ri psihice.<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">De-a lungul anilor, medicii au folosit \u015fi alte tipuri de post: doar cu ap\u0103, cu fructe, cu orez sau cu sucuri. Toate aceste forme au fost eficiente pentru c\u0103 au f\u0103cut ca organismul s\u0103 se vindece singur.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Cartea reprezinta \u2013 o viziune medical\u0103, \u0219tiin\u021bific\u0103, argumentat\u0103, ce prezint\u0103 rezultatele a zeci de ani de studii clinice asupra pacien\u021bilor care au apelat la terapia prin post negru \u00eentr-un cadru medical de specialitate. Abordarea subiectului postului negru \u2013 prin intermediul viziunii medicinei actuale, cu toate instrumentele de cercetare moderne oferite de noile descoperiri din domeniul geneticii \u0219i biochimiei moleculare, au permis validarea \u0219tiin\u021bific\u0103 a postului \u2013 ca un mijloc de auto-vindecare.<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-size: 14pt; color: #000000;\">Pentru mine personal, cartea a constituit o revela\u021bie sub aspectul mecanismelor \u0219i fenomenelor ce se produc \u00een corp pe durata postului.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">\u00a0 \u00a0 \u00a0 Metodologie:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-size: 14pt; color: #000000;\">\u00een prima zi, se consum\u0103 diminea\u021ba ap\u0103 cu sulfat de magheziu (cam dou\u0103 pahare) pentru producerea purga\u021biei \u0219i eliminarea resturilor de alimente din intestin, prin defeca\u021bie. Se beau cel pu\u021bin 2 \u00a0litri de ap\u0103 pe parcursul fiec\u0103rei zile de post. Se face cel pu\u021bin o or\u0103 de mi\u0219care zilnic (plimb\u0103ri \u00een aer liber, etc.), c\u00e2t mai mult masaj, exerci\u021bii de respira\u021bie \u0219i yoga. Din a doua zi de post sunt recomandate clisme cu ap\u0103 c\u0103ldu\u021b\u0103 (una diminea\u021b\u0103 \u0219i una seara).<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">\u00cen cea de-a doua sau a treia zi posibil pot s\u0103 apar\u0103 senza\u021bii de ame\u021beal\u0103, dureri de cap, dureri articulare. Limba se acoper\u0103 de un strat albicios, ce dispare \u00een cea de-a 4-a zi. Fenomenul medical este cel de acidoz\u0103 a s\u00e2ngelui, ce se combate cu un consum c\u00e2t mai mare de lichide (ap\u0103). \u00cen lipsa glucidelor din alimenta\u021bie, ficatul proceseaz\u0103 dup\u0103 primele 48 de ore de post a\u0219a-numi\u021bii corpi cetonici, ce hr\u0103nesc creierul \u0219i protejeaz\u0103 inima \u00een locul\u00a0 glucidelor.<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">Din a 4-a zi, se experimenteaz\u0103 o stare de bine, de luciditate mental\u0103, u\u0219urin\u021b\u0103 fizic\u0103, putere de munc\u0103 sporit\u0103 \u2013 inclusiv intelectual\u0103, F\u0102R\u0102 APARI\u021aIA SENZA\u021aIEI DE FOAME! Somnul este odihnitor dac\u0103 temperatura din camer\u0103 este un pic mai sc\u0103zut\u0103. Postul negru poate fi \u021binut pe o durat\u0103 aleas\u0103 a voin\u021b\u0103 \u00een func\u021bie de scopul urm\u0103rit. El poate fi prelungit p\u00e2n\u0103 la momentul \u00een care organismul cere de m\u00e2ncare (apare a\u0219a-numita \u201cfoame de lup\u201d), de obicei dup\u0103 trecerea a minim 40 de zile de post.<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">Ie\u0219irea din post se face gradat, cu alimentarea prudent\u0103 a organismului. Sucuri naturale, supe, apoi introducerea treptat\u0103 a hranei solide, totul pe parcursul a 3-4 zile de revenire. Hrana s\u0103 fie obligatoriu vegetarian\u0103, nu este permis\u0103 revenirea la consumul de produse animale dec\u00e2t din a 8-a zi.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong><span style=\"font-size: 14pt;\">\u00a0\u00a0\u00a0 Sfaturile p\u0103rintelui Ilarion Argatu<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">\u00a0 Pentru cei care ajuneaz\u0103, p\u0103rintele Ilarion Argatu a l\u0103sat c\u00e2teva \u00eendrum\u0103ri.<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-size: 14pt; color: #000000;\">\u00cen ziua \u00een care \u0163in post negru, credincio\u015fii trebuie s\u0103 se ab\u0163in\u0103 de la orice p\u0103cat.<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">Important este ca ei s\u0103 rabde \u015fi s\u0103 ierte orice, s\u0103 nu se certe cu nimeni \u015fi s\u0103 \u00ee\u015fi \u00eenving\u0103 orgoliile. \u00cen acea zi nu este bine s\u0103 doarm\u0103, iar m\u00e2ncarea pe care ar fi trebuit s\u0103 o m\u0103n\u00e2nce s\u0103 o \u00eempart\u0103 s\u0103racilor.<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">\u00cen cazul \u00een care nu pot ajuna toat\u0103 ziua, pot s\u0103 m\u0103n\u00e2nce o mas\u0103 pe zi, dar numai de post.<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">\u00cens\u0103 tot p\u0103rintele atrage aten\u0163ia c\u0103 postul negru, care \u00eencepe \u00een ziua premerg\u0103toare, la ora 18:00, nu trebuie s\u0103 fie \u00eentrerupt la orice or\u0103. Poate fi oprit la ora 15:00, c\u00e2nd M\u00e2ntuitorul \u015fi-a dat Duhul pe Cruce, la ora 18:00, c\u00e2nd a fost dat jos de pe Cruce \u015fi \u00eengropat, la ora 21:00, c\u00e2nd s-a a\u015fezat piatra pe morm\u00e2nt, \u015fi la ora 24:00, c\u00e2nd Iisus Hristos a sf\u0103r\u00e2mat por\u0163ile iadului \u015fi i-a scos pe cei drep\u0163i.<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">Pentru cei demoniza\u0163i, Ilarion Argatu a recomandat post negru timp de mai multe zile la r\u00e2nd, dar numai \u00een cazul \u00een care ace\u015ftia pot s\u0103 fac\u0103 acest sacrificiu.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\"><em>Speciali\u015ftii nu recomand\u0103 po<\/em><em>stul negru de lung\u0103 durat\u0103 celor hipotensivi, copiilor, b\u0103tr\u00e2nilor, femeilor \u00eens\u0103rcinate \u015fi persoanelor cu afec\u0163iuni pulmonare, cardiace \u015fi endocrine.<\/em><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Cu drag,<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Florentina Ilisei<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Postul negru \u2013 postul total cu ap\u0103. Evolutie, semnificatii si beneficii. Postul cu ap\u0103 purific\u0103 trupul \u015fi sufletul.\u00a0 \u00a0 \u00a0\u00a0\u00cenc\u0103 din cele mai vechi timpuri, postul negru era considerat un mod de purificare a trupului \u015fi de vindecare a sufletului. Ceea ce au spus c\u00e2ndva Sfin\u0163ii P\u0103rin\u0163i este confirmat \u00een zilele noastre \u015fi de savan\u0163ii de la prestigioase institute de cercetare: postul negru este cel mai eficient tratament natural pentru t\u0103m\u0103duirea diferitelor boli. Mai mul\u0163i oameni de \u015ftiin\u0163\u0103 au demonstrat c\u0103, atunci c\u00e2nd nu este hr\u0103nit, organismul consum\u0103 drept \u201ecombustibil\u201d propriile rezerve, iar celulele bolnave nu se mai pot \u00eenmul\u0163i. \u00a0 \u00a0 Postul a fost practicat de om \u015fi de animale \u00eenc\u0103 de la \u00eenceputuri. Omul\u00a0primitiv nu avea alt\u0103 metod\u0103 de vindecare dec\u00e2t postul. Cu secole mai \u00eenainte, omul\u00a0postea atunci c\u00e2nd era r\u0103nit sau bolnav, \u00eentruc\u00e2t postul era o parte din instinctul s\u0103u\u00a0de autoconservare. Pe l\u00e2ng\u0103 post el utiliza plante medicinale de pe c\u00e2mp sau din\u00a0p\u0103dure, ca tonice \u015fi antiseptice. \u00a0postul este remediul cel mai bun dat de Mama Natura. Pentru c\u0103,\u00a0dup\u0103 cum vom vedea, postul condus corespunz\u0103tor purific\u0103 corpul, restaur\u00e2ndu-l la\u00a0starea de s\u0103n\u0103tate atunci c\u00e2nd toate celelalte remedii dau gre\u015f. Postul nu este numai metoda cea mai veche pentru a lupta \u00eempotriva problemelor fizice, ci \u015fi cea mai bun\u0103 metod\u0103 pentru c\u0103 nu are efecte secundare. Este cel mai natural \u015fi original proces de purificare a corpului. \u00a0Instinctul care ne conduce la post atunci c\u00e2nd corpul este bolnav sau r\u0103nit se afl\u0103 \u00een celulele oric\u0103rei fiin\u0163e vii. Motivul pentru care animalele bolnave sau r\u0103nite refuz\u0103 s\u0103 m\u0103n\u00e2nce este instinctul de autoconservare care anuleaz\u0103 senza\u0163ia de foame. Astfel, energia vital\u0103 (care altfel va fi utilizat\u0103 \u00een digestia hranei) este\u00a0concentrat\u0103 la r\u0103d\u0103cina problemei pentru a \u00eendep\u0103rta produsele reziduale,\u00a0purific\u00e2nd astfel corpul. Instinctul de post este at\u00e2t de puternic \u015fi de o importan\u0163\u0103 vital\u0103, \u00eenc\u00e2t chiar \u015fi\u00a0omul semicivilizat este \u00eenc\u0103 influen\u0163at de minunatele ac\u0163iuni ale naturii. Dac\u0103 acest\u00a0om ascult\u0103 de instinctul natural \u015fi nu m\u0103n\u00e2nc\u0103 atunci c\u00e2nd dispare foamea, el se va\u00a0\u00eens\u0103n\u0103to\u015fi repede \u015fi nu se va mai \u00eemboln\u0103vi dac\u0103 m\u0103n\u00e2nc\u0103 alimente naturale \u015fi\u00a0locuie\u015fte \u00eentr-un mediu s\u0103n\u0103tos. \u00a0 \u00a0 POSTUL ESTE LA FEL DE VECHI CA \u015eI OMUL \u00centruc\u00e2t inteligen\u0163a infaibil\u0103 a organismului \u00eenl\u0103tur\u0103 senza\u0163ia de foame atunci c\u00e2nd exist\u0103 un exces de hran\u0103 sau c\u00e2nd corpul a fost r\u0103nit, dorin\u0163a de a posti \u00eencepe atunci c\u00e2nd exist\u0103 una din situa\u0163iile de mai sus. \u00a0\u00cen istoria veche citim c\u0103 postul a fost practicat din vremuri str\u0103bune de c\u0103tre\u00a0oamenii religio\u015fi, de civiliza\u0163iile vechi. Ei practicau postul nu numai pentru\u00a0rec\u0103p\u0103tarea s\u0103n\u0103t\u0103\u0163ii \u015fi pentru conservarea tinere\u0163ii, ci \u015fi pentru iluminare\u00a0spiritual\u0103. Astfel, \u00eel vedem pe marele Pitagora cer\u00e2nd ucenicilor s\u0103i de a posti 40 zile\u00a0\u00eenainte de a putea fi ini\u0163ia\u0163i \u00een secretele \u00eenv\u0103\u0163\u0103turilor sale filozofice oculte. Pitagora\u00a0sus\u0163ine c\u0103 min\u0163ile ucenicilor s\u0103i puteau fi purificate \u015fi limpezite numai prin post\u00a0pentru a putea \u00een\u0163elege profundele \u00eenv\u0103\u0163\u0103turi legate de secretele vie\u0163ii. Ca \u015fi \u00een vremurile vechi, postul nu va purifica numai corpul \u015fi va reface\u00a0starea de s\u0103n\u0103tate, ci poate avea un mare efect asupra min\u0163ii \u015fi spiritului uman. \u00a0 \u00a0 \u00a0POSTUL TREZE\u015eTE MINTEA Dac\u0103 eu citesc ast\u0103zi o carte, mintea mea re\u0163ine ceea ce am citit la fel de clar\u00a0ca \u015fi c\u00e2nd a\u015f avea cartea \u00een fa\u0163a ochilor mei. Asta \u00eenseamn\u0103 c\u0103 am o memorie\u00a0vizual\u0103. \u00a0 \u00a0 \u00a0 Dup\u0103 un post de 1-3 zile ve\u0163i observa c\u0103 s-a ridicat acel v\u0103l negru de pe\u00a0mintea dvs. Ve\u0163i putea g\u00e2ndi mult mai logic \u015fi ve\u0163i putea lua mai u\u015for decizii, ceea ce\u00a0c\u00e2ndva era o problem\u0103 mare devine acum simpl\u0103. Dup\u0103 un post nu o s\u0103 v\u0103 mai fie\u00a0fric\u0103 de nimic, iar lucrurile care v\u0103 \u00eengrijorau sunt rezolvate u\u015for de mintea dvs.\u00a0purificat\u0103. \u021ain s\u0103 v\u0103 m\u0103rturisesc faptul c\u0103, personal, programul meu de post mi-a dat o lini\u015fte interioar\u0103 a min\u0163ii \u015fi eu m\u0103 simt\u00a0mult mai senin\u0103 \u015fi \u00een pace cu mine \u00eens\u0103mi \u015fi cu lumea \u00eenconjur\u0103toare at\u00e2ta timp c\u00e2t\u00a0continui programul meu de post. Pe m\u0103sur\u0103 ce v\u0103 purifica\u0163i corpul \u015fi mintea, ve\u0163i ajunge mai aproape de o\u00a0PUTERE MAI PRESUS DE VOI\u00a0\u00ceN\u015eIV\u0102. Aceast\u0103 t\u0103rie intern\u0103, aceast\u0103 putere, v\u0103 face s\u0103 fi\u0163i o persoan\u0103 optimist\u0103. \u00a0\u00a0\u00a0 \u00a0PATRIARHII AMINTI\u0162I \u00ceN BIBLIE\u00a0AU POSTIT \u015eti\u021bi c\u0103 \u00een vremurile vechi patriarhii din Biblie posteau frecvent. Moise, Ilie, David \u015fi\u00a0al\u0163ii posteau p\u00e2n\u0103 la 40 zile. De asemenea,\u00a0Iisus Hristos a postit 40 zile \u00eenainte de a \u00eencepe s\u0103\u00a0\u00eenve\u0163e marele Adev\u0103r al vie\u0163ii. Citim \u00een Biblie c\u0103 Isus a trimis pe ucenicii S\u0103i spun\u00e2ndu-le: \u201cVindeca\u0163i pe\u00a0bolnavi, cur\u0103\u0163i\u0163i pe lepro\u015fi, \u00eenvia\u0163i pe mor\u0163i, scoate\u0163i demoni; f\u0103r\u0103 bani a\u0163i primit, f\u0103r\u0103\u00a0bani s\u0103 da\u0163i\u201d. \u00cen acela\u015fi timp Isus cuno\u015ftea pericolele care \u00eei a\u015fteptau pe acei ce vor\u00a0\u00eendr\u0103zni s\u0103 duc\u0103 adev\u0103rul oamenilor. De aceea Isus i-a avertizat pe ucenicii S\u0103i prin\u00a0cuvintele: \u201cS\u0103 \u015fti\u0163i ! Eu v\u0103 trimit ca pe ni\u015fte oi \u00een mijlocul lupilor: fi\u0163i deci \u00een\u0163elep\u0163i ca \u015ferpii \u015fi bl\u00e2nzi ca niste porumbei\u201d. (Matei 10:8.16). Ca \u015fi \u00een zilele de demult, \u015fi ast\u0103zi exist\u0103 oameni care nutresc un spirit posomor\u00e2t, de team\u0103 atunci c\u00e2nd se vorbe\u015fte despre post. Am auzit oameni spun\u00e2nd c\u00e2t de ne\u015ftiin\u0163ific este s\u0103 poste\u015fti, iar c\u00e2nd \u00eei \u00eentrebam\u00a0dac\u0103 au postit vreo dat\u0103, ei nu aveau dec\u00e2t un r\u0103spuns: \u201cNICIODAT\u0102 !\u201d Ace\u015fti oameni r\u0103m\u00e2n \u00eenc\u0103 la vechea ideie c\u0103 trebuie s\u0103 m\u0103n\u00e2nci pentru a-\u0163i\u00a0p\u0103stra t\u0103ria \u015fi c\u0103 dac\u0103 nu m\u0103n\u00e2nci cazi. Aceast\u0103 afirma\u0163ie este \u00eens\u0103 departe de\u00a0adev\u0103r! C\u00e2teva zile de stare mai pu\u0163in pl\u0103cut\u0103 vor interveni desigur \u00een timpul\u00a0postului, \u015fi aceasta numai pentru c\u0103 noi am devenit creaturi ai obi\u015fnuin\u0163ei. Dac\u0103 suntem \u00een stare s\u0103 dep\u0103\u015fim primele 3 zile atunci postul devine o pl\u0103cere ! Dvs. v\u0103\u00a0pierde\u0163i pofta de m\u00e2ncare, nu mai dori\u0163i cu t\u0103rie m\u0103ncare \u015fi ca urmare dvs. v\u0103\u00a0r\u0103m\u00e2ne la dispozi\u0163ie o cantitate imens\u0103 de energie. Desigur \u00eens\u0103 dac\u0103 sunte\u0163i plini de\u00a0otr\u0103vuri toxice, postul va sp\u0103la acestea din organism, v\u0103 ve\u0163i sim\u0163i pu\u0163in nepl\u0103cut,\u00a0\u00eens\u0103 acestea sunt experien\u0163e de moment \u015fi nu trebuie s\u0103 v\u0103 \u00eengrijoreze. Aceasta nu\u00a0\u00eenseamn\u0103 dec\u00e2t c\u0103 postul lucreaz\u0103 \u00een favoarea dvs. Dvs. \u015fti\u0163i c\u0103 posti\u0163i pentru a\u00a0purifica corpul de otr\u0103vurile toxice morbide \u015fi de reziduurile acumulate. Atunci\u00a0c\u00e2nd v\u0103 sim\u0163i\u0163i pu\u0163in nepl\u0103cut v\u0103 pute\u0163i spune: Aceasta nu este dec\u00e2t temporar. Va\u00a0trece de \u00eendat\u0103 ce aceste vechi toxine [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":633,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[135,123,121,144],"tags":[194],"class_list":["post-1581","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-postul-negru","category-sanatate","category-spiritualitate","category-transformare","tag-terapie-pentru-suflet"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Postul negru \u2013 o terapie pentru suflet, minte si trup<\/title>\n<meta name=\"description\" content=\"Postul negru \u2013 o terapie pentru suflet, minte si trup. 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