{"id":1541,"date":"2019-03-30T06:12:56","date_gmt":"2019-03-29T20:12:56","guid":{"rendered":"https:\/\/fastingwithwater.com\/?p=1541"},"modified":"2019-03-30T06:12:56","modified_gmt":"2019-03-29T20:12:56","slug":"postul-vindecarea-oricarei-boli-despre-exces-cauze-si-remedii","status":"publish","type":"post","link":"https:\/\/fastingwithwater.com\/ro\/postul-vindecarea-oricarei-boli-despre-exces-cauze-si-remedii\/","title":{"rendered":"Postul \u2013 vindecarea oric\u0103rei boli? (despre exces, cauze \u0219i remedii)"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">\u00centr-o actualitate social\u0103 \u00een care excesul devine substan\u021ba firescului, iar \u201emai mult\u201d este \u00eentotdeauna primul pas c\u0103tre \u201eprea mult\u201d, am ajuns s\u0103 ne \u00eentreb\u0103m ce \u00eenseamn\u0103 pu\u021binul, ce este nimicul.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">C\u00e2\u021bi dintre noi nu au spus m\u0103car o dat\u0103 \u00een via\u021b\u0103 \u201elas\u0103 s\u0103 fie acolo, c\u0103 nu se \u0219tie niciodat\u0103\u201d? A agonisi, a avea mai mult, a p\u0103stra ceva cu rezerv\u0103 au \u00eenceput s\u0103 extind\u0103 tot mai mult limitele \u00eendeajunsului, astfel c\u0103 nu mai cunoa\u0219tem ce \u00eenseamn\u0103 \u201esuficient\u201d.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Uit\u0103m c\u0103 \u00een via\u021b\u0103 trebuie s\u0103 ai ceea ce e\u0219ti, nu s\u0103 fii ceea ce ai. Pentru c\u0103\u2026 \u201enu se \u0219tie niciodat\u0103!\u201d<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Articolul de fa\u021b\u0103 are exact acest fundament:\u00a0incertitudinea.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Nu se \u0219tie niciodat\u0103, tocmai de aceea trebuie s\u0103 fii preg\u0103tit spiritual, trupe\u0219te \u0219i mental, pentru clipa \u00een care vei \u0219ti. Cunoa\u0219terea deplin\u0103 a vie\u021bii implic\u0103, prin firescul desf\u0103\u0219ur\u0103rii ei, cunoa\u0219terea mor\u021bii. Tocmai de aceea, c\u00e2t timp tr\u0103im, \u201enu vom \u0219ti niciodat\u0103\u201d pe deplin. Dar oare este acesta un impediment \u00een a cunoa\u0219te?<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">R\u0103d\u0103cina oric\u0103rui exces este, de multe ori, o limitare sau o frustrare provenite din neputin\u021ba de a avea.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Pentru a exemplifica acest lucru, v\u0103 oferim 4 exemple simple care parcurg 4 etape ale vie\u021bii:<\/span><\/p>\n<blockquote>\n<ol>\n<li><span style=\"font-size: 14pt; color: #000000;\">Copilul c\u0103ruia \u00eei este interzis excesiv s\u0103 cunoasc\u0103 \u0219i s\u0103 afle \u00een copil\u0103rie va dori s\u0103 descopere \u201ecu exces\u201d c\u00e2nd va cre\u0219te;<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">Adolescentul\/Adultul care va \u021bine diete excesive pentru o perioad\u0103 determinat\u0103, se va arunca \u00een excesul culinar c\u00e2nd le va dep\u0103\u0219i;<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">P\u0103rintele care nu a avut \u00een copil\u0103rie, va oferi copilului cu exces, dorindu-\u0219i s\u0103 aib\u0103 tot ce dore\u0219te;<\/span><\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">B\u0103tr\u00e2nul c\u0103ruia i-a fost luat totul \u00een perioadele regimurilor politice trecute va tr\u0103i mereu cu teama de a pierde, dorindu-\u0219i s\u0103 aib\u0103 mereu mai mult, \u201eca s\u0103 fie, c\u0103 nu se \u0219tie niciodat\u0103\u201d.<\/span><\/li>\n<\/ol>\n<\/blockquote>\n<p><span style=\"font-size: 14pt; color: #000000;\">Prin urmare, excesul nu este doar o latur\u0103 a educ\u0103rii trupe\u0219ti, ci, mai cu seam\u0103, a educ\u0103rii min\u021bii \u0219i a sufletului.<\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #000000;\">D\u0103-i inimii tot ce vrea, iar ea-\u021bi va cere mai mult. Las\u0103 inima s\u0103 \u00een\u021beleag\u0103 c\u0103 nu poate avea tot, iar ea-\u021bi va mul\u021bumi pentru pu\u021binul pe care i-l oferi. Exact ca pe un copil, a\u0219a ne educ\u0103m pe noi \u00een\u0219ine.<\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #000000;\">De aceea, \u00eenainte de a pretinde c\u0103 putem s\u0103 \u00eenv\u0103\u021b\u0103m pe altul, trebuie s\u0103 ne educ\u0103m pe noi.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Dac\u0103 excesul este cauza tuturor bolilor, fie c\u0103 sunt suflete\u0219ti sau trupe\u0219ti, care poate fi vindecarea acestora? Postul, cump\u0103tarea, chibzuirea.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Dac\u0103 obi\u0219nuie\u0219ti s\u0103 fii prea vocal, taci un pic mai mult \u00een fiecare zi.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Dac\u0103 obi\u0219nuie\u0219ti s\u0103 judeci prea drastic, g\u00e2nde\u0219te-te un pic mai mult \u00eenainte s\u0103 o faci.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Dac\u0103 obi\u0219nuie\u0219ti s\u0103 m\u0103n\u00e2nci peste m\u0103sur\u0103, mic\u0219oreaz\u0103-\u021bi por\u021bia cu c\u00e2te o lingur\u0103 \u00een fiecare zi.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Dac\u0103 obi\u0219nuie\u0219ti s\u0103 faci cump\u0103r\u0103turi de care nu ai nevoie, cump\u0103r\u0103 un pic mai pu\u021bin data viitoare.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Dac\u0103 obi\u0219nuie\u0219ti s\u0103 dormi prea pu\u021bin \u0219i s\u0103 te treze\u0219ti prea t\u00e2rziu, scade ora de culcare\/trezire cu 15 minute \u00een fiecare s\u0103pt\u0103m\u00e2n\u0103.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">\u2026iar lista poate continua cu multe alte obiceiuri pe care, poate, nici nu le con\u0219tientiz\u0103m.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Cum poate postul s\u0103 trateze excesul?<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Exist\u0103 numeroase studii care au demonstrat faptul c\u0103\u00a0postul negru aduce beneficii uimitoare organismului, reduc\u00e2nd stresul, stimul\u00e2nd metabolismul, dezvolt\u00e2nd creativitatea, \u00eembun\u0103t\u0103\u021bind calitatea somnului \u0219i, cel mai important, \u00a0regener\u00e2nd \u00eentregul sistem celular \u0219i vindec\u00e2nd boli severe, precum cancerul.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">\u00cen cuvinte simple, postul \u00ee\u021bi d\u0103 ocazia s\u0103 oferi claritate min\u021bii, \u00eenl\u0103tur\u00e2nd obiceiuri nes\u0103n\u0103toase sau redundante \u00een care creierul se complace, a\u0219a cum afirm\u0103 speciali\u0219tii, \u00een experien\u021bele \u00eemp\u0103rt\u0103\u0219ite mai jos:<\/span><\/p>\n<p style=\"text-align: justify;\"><iframe src=\"https:\/\/www.youtube.com\/embed\/EQsQVRAcSaQ?feature=oembed\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Av\u00e2ndu-\u0219i r\u0103d\u0103cinile \u00een Rusia, la \u00eenceputul secolului XX, postul negru a fost ini\u021biat de c\u0103tre\u00a0Dr. Yuri Nikoalev\u00a0pentru a trata unele patologii extrem de greu de controlat, cu prec\u0103dere boli psihice precum\u00a0schizofrenia,\u00a0depresia, anxietatea, dar \u0219i bolile autoimune, astmul, diabetul, obezitatea sau diferite alergii.\u00a0Fiind foarte familiarizat \u00eenc\u0103 din copil\u0103rie cu efetele benefice pe care \u201efastingul\u201d (postul negru) le are pentru organism, dr. Nikolaev poveste\u0219te cum el \u0219i fratele s\u0103u Lev erau trata\u021bi de c\u0103tre mama lor prin 2-3 zile de post de fiecare dat\u0103 c\u00e2nd ace\u0219tia se confruntau cu diferite afec\u021biuni, chiar \u0219i simple r\u0103celi.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Popularitatea beneficiilor postului a crescut, astfel \u00eenc\u00e2t ast\u0103zi s-a ajuns la concluzia c\u0103\u00a0vindecarea unor \u201esimple r\u0103celi\u201d poate culmina cu vindecarea afec\u021biunilor grave, precum cancerul sau diabetul de tip 2.\u00a0Explica\u021bia este destul de simpl\u0103 \u0219i se rezum\u0103 la faptul c\u0103 celula tumoral\u0103 poate fi distrus\u0103 \u00eentr-un regim de via\u021b\u0103 hipocaloric. Practic, nu mai este hr\u0103nit\u0103. Sigur, hrana celulei tumorale nu const\u0103 doar \u00een hrana propriu-zis\u0103 care lipse\u0219te \u00een perioadele de post; ceea ce hr\u0103ne\u0219te cancerul este tot dezechilibrul despre care vorbeam mai sus: stres, nelini\u0219te, somn dezorganizat etc. \u00cenl\u0103turarea acestor factori, laolalt\u0103 cu regimul hipocaloric vor conduce la o resetare a organismului. Imagina\u021bi-v\u0103 c\u0103, dac\u0103 apartamentul vostru are nevoie de \u201ecur\u0103\u021benia de prim\u0103var\u0103\u201d, organismul, cu at\u00e2t mai mult.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">O alt\u0103 concluzie la care au ajuns speciali\u0219tii (\u0219i cea mai puternic\u0103, de altfel) este aceea c\u0103\u00a0postul negru poate conduce la \u00eentinerirea organismului, ceea ce presupune, automat, prelungirea vie\u021bii. Din acelea\u0219i motive enumerate mai sus, \u00een urma unui studiu realizat \u00een anul 1935, de c\u0103tre\u00a0Dr. McCay,\u00a0s-a ajuns la un rezultat uimitor:\u00a0o zi de post negru poate \u00eentineri organele cu p\u00e2n\u0103 la 3 luni.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">La aceea\u0219i concluzie a ajuns \u0219i\u00a0Dr. Koda Mitsuo,\u00a0un renumit profesor pentru studiile sale aprofundate \u00een ceea ce prive\u0219te postul. Acesta recomanda\u00a0o zi de post pe s\u0103pt\u0103m\u00e2n\u0103, timp de un an, pentru a conduce la o vindecare general\u0103 a organismului.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Desigur, de\u0219i aceste studii \u0219i cercet\u0103ri ofer\u0103 ni\u0219te rezultate palpabile, practica postului are o vechime mult mai mare, din care putem trage \u00eenv\u0103\u021b\u0103minte.\u00a0Iisus a postit 40 de zile, dup\u0103 ce a primit Sf\u00e2ntul Botez, pentru a dob\u00e2ndi puterea cu care s\u0103 duc\u0103 la cap\u0103t misiunea Lui pe p\u0103m\u00e2nt,\u00a0Pitagora le cerea discipolilor s\u0103i s\u0103 \u021bin\u0103 post pentru 40 de zile,\u00a0\u00eenainte s\u0103 \u00eei ini\u021bieze \u00een \u00eenv\u0103\u021b\u0103turile sale,\u00a0Mahatma Gandhi considera postul ca fiind o arm\u0103 extrem de puternic\u0103 \u0219i recomanda at\u00e2t postul trupesc, c\u00e2t \u0219i \u201ejur\u0103m\u00e2ntul t\u0103cerii\u201d, cel pu\u021bin o zi pe s\u0103pt\u0103m\u00e2n\u0103.<\/span><\/p>\n<blockquote><p><strong><span style=\"color: #000000; font-size: 14pt;\">\u201eCeea ce sunt ochii pentru lumea exterioar\u0103, postul este pentru lumea interioar\u0103.\u201d &#8211; Mahatma Gandhi<\/span><\/strong><\/p><\/blockquote>\n<p style=\"text-align: justify;\"><strong><span style=\"font-size: 14pt; color: #000000;\">Recomand\u0103ri:<\/span><\/strong><\/p>\n<ol>\n<li style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Consult\u0103 un medic \u00eenainte de a face o schimbare major\u0103 \u00een stilul t\u0103u de via\u021b\u0103!<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Acest articol nu este un \u00eendemn, ci o surs\u0103 de informa\u021bie. Dac\u0103 vrei s\u0103 \u00eel aplici, g\u0103se\u0219te \u00eendemnul \u00een tine \u00eensu\u021bi!<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Ai r\u0103bdare cu tine \u0219i cu corpul t\u0103u! Schimb\u0103rile implic\u0103 renun\u021bare, iar acestea necesit\u0103 timp.\u00cen cartea sa, \u201eGhid practic de post terapeutic\u201d, \u00a0Dr. Fran\u00e7oise Wilhelmi de Toledo explic\u0103, pas cu pas, cum s\u0103 te preg\u0103te\u0219ti \u00eenainte, \u00een timpul dar \u0219i dup\u0103 perioada de post.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Ia lucrurile treptat, cre\u0219te consumul zilnic de ap\u0103, \u00eencepe-\u021bi fiecare diminea\u021b\u0103 cu hidratarea organismului t\u0103u \u0219i cu c\u00e2teva guri de aer curat.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Nu considera postul o diet\u0103. Desprinde-te de str\u00e2mtoarea imaginii tale \u00een exterior \u0219i apropie-te de oglinda sufletului t\u0103u.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Dup\u0103 o perioad\u0103 de post, consum\u0103 alimente u\u0219oare, revin-o treptat la o alimenta\u021bie c\u00e2t mai curat\u0103.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Consum\u0103 c\u00e2t mai multe alimente neprocesate!<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Renun\u021b\u0103 la zah\u0103r!<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Mediteaz\u0103, roag\u0103-te \u0219i fii mai con\u0219tient de fiecare detaliu din via\u021ba ta!<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">F\u0103 sport!<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Dormi cel pu\u021bin 7 ore \u00een fiecare noapte (8, \u00een cazul femeilor)! Fiecare or\u0103 de somn de \u00eenainte de 12 noaptea face c\u00e2t dou\u0103 ore de somn de dup\u0103 miezul nop\u021bii.<\/span><\/li>\n<li>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt; color: #000000;\">Nu renun\u021ba!<\/span><\/p>\n<\/li>\n<li><span style=\"font-size: 14pt; color: #000000;\">F\u0103 din via\u021ba ta o oportunitate s\u0103 fii liber \u0219i \u00eemplinit, asemenea acestor oameni:<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<div class=\"embed-responsive embed-responsive-16by9\"><iframe title=\"Life Lessons From 100-Year-Olds\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/9AThycGCakk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">Autor: Ioana Mocanu<\/span><br \/>\n<span style=\"color: #000000;\">Sursa: https:\/\/eldorplant.ro\/<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00centr-o actualitate social\u0103 \u00een care excesul devine substan\u021ba firescului, iar \u201emai mult\u201d este \u00eentotdeauna primul pas c\u0103tre \u201eprea mult\u201d, am ajuns s\u0103 ne \u00eentreb\u0103m ce \u00eenseamn\u0103 pu\u021binul, ce este nimicul. C\u00e2\u021bi dintre noi nu au spus m\u0103car o dat\u0103 \u00een via\u021b\u0103 \u201elas\u0103 s\u0103 fie acolo, c\u0103 nu se \u0219tie niciodat\u0103\u201d? A agonisi, a avea mai mult, a p\u0103stra ceva cu rezerv\u0103 au \u00eenceput s\u0103 extind\u0103 tot mai mult limitele \u00eendeajunsului, astfel c\u0103 nu mai cunoa\u0219tem ce \u00eenseamn\u0103 \u201esuficient\u201d. Uit\u0103m c\u0103 \u00een via\u021b\u0103 trebuie s\u0103 ai ceea ce e\u0219ti, nu s\u0103 fii ceea ce ai. Pentru c\u0103\u2026 \u201enu se \u0219tie niciodat\u0103!\u201d Articolul de fa\u021b\u0103 are exact acest fundament:\u00a0incertitudinea. Nu se \u0219tie niciodat\u0103, tocmai de aceea trebuie s\u0103 fii preg\u0103tit spiritual, trupe\u0219te \u0219i mental, pentru clipa \u00een care vei \u0219ti. Cunoa\u0219terea deplin\u0103 a vie\u021bii implic\u0103, prin firescul desf\u0103\u0219ur\u0103rii ei, cunoa\u0219terea mor\u021bii. Tocmai de aceea, c\u00e2t timp tr\u0103im, \u201enu vom \u0219ti niciodat\u0103\u201d pe deplin. Dar oare este acesta un impediment \u00een a cunoa\u0219te? R\u0103d\u0103cina oric\u0103rui exces este, de multe ori, o limitare sau o frustrare provenite din neputin\u021ba de a avea. Pentru a exemplifica acest lucru, v\u0103 oferim 4 exemple simple care parcurg 4 etape ale vie\u021bii: Copilul c\u0103ruia \u00eei este interzis excesiv s\u0103 cunoasc\u0103 \u0219i s\u0103 afle \u00een copil\u0103rie va dori s\u0103 descopere \u201ecu exces\u201d c\u00e2nd va cre\u0219te; Adolescentul\/Adultul care va \u021bine diete excesive pentru o perioad\u0103 determinat\u0103, se va arunca \u00een excesul culinar c\u00e2nd le va dep\u0103\u0219i; P\u0103rintele care nu a avut \u00een copil\u0103rie, va oferi copilului cu exces, dorindu-\u0219i s\u0103 aib\u0103 tot ce dore\u0219te; B\u0103tr\u00e2nul c\u0103ruia i-a fost luat totul \u00een perioadele regimurilor politice trecute va tr\u0103i mereu cu teama de a pierde, dorindu-\u0219i s\u0103 aib\u0103 mereu mai mult, \u201eca s\u0103 fie, c\u0103 nu se \u0219tie niciodat\u0103\u201d. Prin urmare, excesul nu este doar o latur\u0103 a educ\u0103rii trupe\u0219ti, ci, mai cu seam\u0103, a educ\u0103rii min\u021bii \u0219i a sufletului. D\u0103-i inimii tot ce vrea, iar ea-\u021bi va cere mai mult. Las\u0103 inima s\u0103 \u00een\u021beleag\u0103 c\u0103 nu poate avea tot, iar ea-\u021bi va mul\u021bumi pentru pu\u021binul pe care i-l oferi. Exact ca pe un copil, a\u0219a ne educ\u0103m pe noi \u00een\u0219ine. De aceea, \u00eenainte de a pretinde c\u0103 putem s\u0103 \u00eenv\u0103\u021b\u0103m pe altul, trebuie s\u0103 ne educ\u0103m pe noi. Dac\u0103 excesul este cauza tuturor bolilor, fie c\u0103 sunt suflete\u0219ti sau trupe\u0219ti, care poate fi vindecarea acestora? Postul, cump\u0103tarea, chibzuirea. Dac\u0103 obi\u0219nuie\u0219ti s\u0103 fii prea vocal, taci un pic mai mult \u00een fiecare zi. Dac\u0103 obi\u0219nuie\u0219ti s\u0103 judeci prea drastic, g\u00e2nde\u0219te-te un pic mai mult \u00eenainte s\u0103 o faci. Dac\u0103 obi\u0219nuie\u0219ti s\u0103 m\u0103n\u00e2nci peste m\u0103sur\u0103, mic\u0219oreaz\u0103-\u021bi por\u021bia cu c\u00e2te o lingur\u0103 \u00een fiecare zi. Dac\u0103 obi\u0219nuie\u0219ti s\u0103 faci cump\u0103r\u0103turi de care nu ai nevoie, cump\u0103r\u0103 un pic mai pu\u021bin data viitoare. Dac\u0103 obi\u0219nuie\u0219ti s\u0103 dormi prea pu\u021bin \u0219i s\u0103 te treze\u0219ti prea t\u00e2rziu, scade ora de culcare\/trezire cu 15 minute \u00een fiecare s\u0103pt\u0103m\u00e2n\u0103. \u2026iar lista poate continua cu multe alte obiceiuri pe care, poate, nici nu le con\u0219tientiz\u0103m. Cum poate postul s\u0103 trateze excesul? Exist\u0103 numeroase studii care au demonstrat faptul c\u0103\u00a0postul negru aduce beneficii uimitoare organismului, reduc\u00e2nd stresul, stimul\u00e2nd metabolismul, dezvolt\u00e2nd creativitatea, \u00eembun\u0103t\u0103\u021bind calitatea somnului \u0219i, cel mai important, \u00a0regener\u00e2nd \u00eentregul sistem celular \u0219i vindec\u00e2nd boli severe, precum cancerul. \u00cen cuvinte simple, postul \u00ee\u021bi d\u0103 ocazia s\u0103 oferi claritate min\u021bii, \u00eenl\u0103tur\u00e2nd obiceiuri nes\u0103n\u0103toase sau redundante \u00een care creierul se complace, a\u0219a cum afirm\u0103 speciali\u0219tii, \u00een experien\u021bele \u00eemp\u0103rt\u0103\u0219ite mai jos: Av\u00e2ndu-\u0219i r\u0103d\u0103cinile \u00een Rusia, la \u00eenceputul secolului XX, postul negru a fost ini\u021biat de c\u0103tre\u00a0Dr. Yuri Nikoalev\u00a0pentru a trata unele patologii extrem de greu de controlat, cu prec\u0103dere boli psihice precum\u00a0schizofrenia,\u00a0depresia, anxietatea, dar \u0219i bolile autoimune, astmul, diabetul, obezitatea sau diferite alergii.\u00a0Fiind foarte familiarizat \u00eenc\u0103 din copil\u0103rie cu efetele benefice pe care \u201efastingul\u201d (postul negru) le are pentru organism, dr. Nikolaev poveste\u0219te cum el \u0219i fratele s\u0103u Lev erau trata\u021bi de c\u0103tre mama lor prin 2-3 zile de post de fiecare dat\u0103 c\u00e2nd ace\u0219tia se confruntau cu diferite afec\u021biuni, chiar \u0219i simple r\u0103celi. Popularitatea beneficiilor postului a crescut, astfel \u00eenc\u00e2t ast\u0103zi s-a ajuns la concluzia c\u0103\u00a0vindecarea unor \u201esimple r\u0103celi\u201d poate culmina cu vindecarea afec\u021biunilor grave, precum cancerul sau diabetul de tip 2.\u00a0Explica\u021bia este destul de simpl\u0103 \u0219i se rezum\u0103 la faptul c\u0103 celula tumoral\u0103 poate fi distrus\u0103 \u00eentr-un regim de via\u021b\u0103 hipocaloric. Practic, nu mai este hr\u0103nit\u0103. Sigur, hrana celulei tumorale nu const\u0103 doar \u00een hrana propriu-zis\u0103 care lipse\u0219te \u00een perioadele de post; ceea ce hr\u0103ne\u0219te cancerul este tot dezechilibrul despre care vorbeam mai sus: stres, nelini\u0219te, somn dezorganizat etc. \u00cenl\u0103turarea acestor factori, laolalt\u0103 cu regimul hipocaloric vor conduce la o resetare a organismului. Imagina\u021bi-v\u0103 c\u0103, dac\u0103 apartamentul vostru are nevoie de \u201ecur\u0103\u021benia de prim\u0103var\u0103\u201d, organismul, cu at\u00e2t mai mult. O alt\u0103 concluzie la care au ajuns speciali\u0219tii (\u0219i cea mai puternic\u0103, de altfel) este aceea c\u0103\u00a0postul negru poate conduce la \u00eentinerirea organismului, ceea ce presupune, automat, prelungirea vie\u021bii. Din acelea\u0219i motive enumerate mai sus, \u00een urma unui studiu realizat \u00een anul 1935, de c\u0103tre\u00a0Dr. McCay,\u00a0s-a ajuns la un rezultat uimitor:\u00a0o zi de post negru poate \u00eentineri organele cu p\u00e2n\u0103 la 3 luni. La aceea\u0219i concluzie a ajuns \u0219i\u00a0Dr. Koda Mitsuo,\u00a0un renumit profesor pentru studiile sale aprofundate \u00een ceea ce prive\u0219te postul. Acesta recomanda\u00a0o zi de post pe s\u0103pt\u0103m\u00e2n\u0103, timp de un an, pentru a conduce la o vindecare general\u0103 a organismului. Desigur, de\u0219i aceste studii \u0219i cercet\u0103ri ofer\u0103 ni\u0219te rezultate palpabile, practica postului are o vechime mult mai mare, din care putem trage \u00eenv\u0103\u021b\u0103minte.\u00a0Iisus a postit 40 de zile, dup\u0103 ce a primit Sf\u00e2ntul Botez, pentru a dob\u00e2ndi puterea cu care s\u0103 duc\u0103 la cap\u0103t misiunea Lui pe p\u0103m\u00e2nt,\u00a0Pitagora le cerea discipolilor s\u0103i s\u0103 \u021bin\u0103 post pentru 40 de zile,\u00a0\u00eenainte s\u0103 \u00eei ini\u021bieze \u00een \u00eenv\u0103\u021b\u0103turile sale,\u00a0Mahatma Gandhi considera postul ca fiind o arm\u0103 extrem de puternic\u0103 \u0219i recomanda at\u00e2t postul trupesc, c\u00e2t \u0219i \u201ejur\u0103m\u00e2ntul t\u0103cerii\u201d, cel pu\u021bin o zi pe s\u0103pt\u0103m\u00e2n\u0103. \u201eCeea ce sunt ochii pentru lumea exterioar\u0103, postul este pentru lumea interioar\u0103.\u201d &#8211; Mahatma Gandhi Recomand\u0103ri: Consult\u0103 un medic \u00eenainte de a face o schimbare major\u0103 \u00een stilul t\u0103u de via\u021b\u0103! Acest articol nu este un \u00eendemn, ci o surs\u0103 [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":3555,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[190,145,133,149],"tags":[192,193],"class_list":["post-1541","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-post","category-video","category-vindecare","tag-cauze-si-remedii","tag-exces"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Postul \u2013 vindecarea oric\u0103rei boli - exces, cauze \u0219i remedii<\/title>\n<meta name=\"description\" content=\"Postul \u2013 vindecarea oric\u0103rei boli? 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