{"id":11691,"date":"2025-04-18T19:20:32","date_gmt":"2025-04-18T16:20:32","guid":{"rendered":"https:\/\/fastingwithwater.com\/?p=11691"},"modified":"2025-04-18T19:31:46","modified_gmt":"2025-04-18T16:31:46","slug":"povestea-nuticai-postul-transformational","status":"publish","type":"post","link":"https:\/\/fastingwithwater.com\/ro\/povestea-nuticai-postul-transformational\/","title":{"rendered":"Povestea Nu\u021bic\u0103i – postul transforma\u021bional"},"content":{"rendered":"

Dup\u0103 mai mult de 35 de ani, ne-am \u00eent\u00e2lnit din nou. <\/span><\/p>\n

Nu eram prieteni apropia\u021bi, dar ne \u0219tiam din vedere. Am fost colegi de \u0219coal\u0103, la general\u0103 nr 23 din M\u0103n\u0103\u0219tur, nu departe de Big. Locuia pe Mehedin\u021bi, \u0219i eu aproape, \u0219i am avut mul\u021bi prieteni comuni.<\/span><\/p>\n

Dep\u0103narea amintirillor din acei ani ne-au purtat prin zilele de \u0219coal\u0103, dar \u0219i mai departe apoi fiecare pe drumul s\u0103u, liceu, facultate, dar \u0219i anii de dup\u0103, c\u0103snicie, munc\u0103, experien\u021be.<\/span><\/p>\n

Am \u00eembr\u0103\u021bi\u0219at-o pe Nu\u021bica din toat\u0103 inima, s\u0103rb\u0103torind curajul \u0219i lumina ei, mai ales dup\u0103 ce am aflat povestea ei de via\u021b\u0103. <\/span><\/p>\n

Nu\u021bica ne-a \u00eembr\u0103\u021bi\u0219at pe to\u021bi, \u0219i fiecare a primit curaj s\u0103 d\u0103ruiasc\u0103 \u00eembr\u0103\u021bi\u0219\u0103ri, \u00eencuraj\u0103ri \u0219i o bun\u0103tate nelimitat\u0103, care a topit orice barier\u0103. <\/span><\/p>\n

Daniel, un prieten postitor din Sibiu, a rostit exact ce sim\u021beam to\u021bi: \u201eCum pot oameni care nu s-au v\u0103zut niciodat\u0103, din col\u021buri at\u00e2t de diferite ale vie\u021bii, (\u0219i probabil c\u0103 nu se vor mai \u00eent\u00e2lni) s\u0103 se conecteze cu at\u00e2ta c\u0103ldur\u0103 \u0219i autenticitate?\u201d<\/span><\/p>\n

Postul a creat din nou aceast\u0103 magie – pentru cei care au venit s\u0103 experimenteze postul \u00een ad\u00e2ncimea lui: lacrimile de bucurie din ultima zi, la m\u0103rturiile finale, au confirmat for\u021ba acestuia. <\/span><\/p>\n

\u00cen cele 7 zile de post cu ap\u0103, Nu\u021bica a sc\u0103pat aproape 10 kg, (da da, a\u021bi citit corect 10 kilograme) dar adev\u0103rata ei victorie a fost rena\u0219terea interioar\u0103. <\/span><\/p>\n

La final, entuziasmat\u0103 de schimb\u0103rile de care se bucur\u0103, ea a s\u0103rit pe trambulin\u0103, \u00een aplauzele noastre, pe acordurile \u201eSimply the Best\u201d, cu un z\u00e2mbet care striga: \u201eSunt vie! Sunt aici. Sunt bine \u0219i voi fi \u0219i mai bine!\u201d <\/span><\/p>\n

Ea \u0219tie acum c\u0103 poate. \u0218i o va face. \u0218i nu se va opri. A reu\u0219it \u0219i \u0219tie c\u0103 e abia la \u00eenceput. A \u00een\u021beles c\u0103 postul cu ap\u0103 e mai mult dec\u00e2t credea \u00eenainte c\u0103 e. Postul este acum pentru ea o poart\u0103 real\u0103 spre transformare, nicidecum o \u00eenfometare for\u021bat\u0103 \u0219i chinuitoare \u00een care s\u0103 dai jos ni\u0219te kilograme. <\/span><\/p>\n

I-am zis \u0219i eu c\u0103 nu o las, \u0219i c\u0103 \u00een g\u00e2ndirea \u0219i sim\u021birea mea pentru ea nu exist\u0103 e\u0219ec. Nu ne vom opri dec\u00e2t atunci c\u00e2nd vom reu\u0219i pe deplin. \u0218i ea CREDE ASTA. Gata cu suferin\u021ba, gata cu frica, gata cu ura de sine, gata cu r\u0103stignirea! Ne preg\u0103tim pentru \u00cenviere! Nu doar una istoric\u0103 ci una prezent\u0103.<\/span><\/p>\n

Le-am povestit postitorilor serile trecute \u0219i despre Mihai Fertig<\/span>, Cristian Tirziman \u0219i mul\u021bi al\u021bii care, de\u0219i credeau c\u0103 nu vor putea rezista nici c\u00e2teva ore f\u0103r\u0103 m\u00e2ncare, ei au stat totu\u0219i f\u0103r\u0103 nici o problem\u0103 timp de 7, 10 chiar \u0219i 14 zile, nu ore, doar cu ap\u0103.<\/span><\/p>\n

Nu\u021bica pl\u0103nuie\u0219te s\u0103 revin\u0103 \u00een tab\u0103r\u0103, captivat\u0103 de strategiile postului transforma\u021bional, care se bazeaz\u0103 pe obiective propuse, nu neap\u0103rat pe zile fixe de post cu ap\u0103 a\u0219a cum se practic\u0103 acum. (That’s my secret \ud83e\udd2b<\/span><\/span>)<\/span><\/p>\n

Nu\u021bica dore\u0219te acum un \u201ean sabatic\u201d de c\u00e2teva s\u0103pt\u0103m\u00e2ni, pentru a-\u0219i rezolva treptat toate provoc\u0103rile. E o idee luminoas\u0103. Vom alterna posturi cu ap\u0103, cu reveniri atente \u0219i pauze necesare, sub supraveghere, c\u00e2t timp ea se simte bine \u0219i are rezerve \u00een corp.<\/span><\/p>\n

 <\/p>\n

\"\"<\/span>Totul personalizat, croit dup\u0103 starea \u0219i visurile ei. Nu urm\u0103rim excese pentru un succes aparent, ci o victorie construit\u0103 cu inteligen\u021b\u0103 \u0219i r\u0103bdare. (Aceste victorii sunt stabile \u0219i rezist\u0103 \u00een timp.)<\/span><\/p>\n

\u00cen ace\u0219ti ani care au trecut, am \u00eenv\u0103\u021bat cum s\u0103 creez \u0219i solu\u021bii care s\u0103 \u00eembr\u0103\u021bi\u0219eze unicitatea fiec\u0103rui om. Postul cu ap\u0103, ghidat cu grij\u0103, e \u0219i o cale de a experimenta \u00eenvierea personal\u0103, adic\u0103, o rena\u0219tere a speran\u021bei, a puterii, a vie\u021bii. (S\u0103 nu uit\u0103m c\u0103 \u00een urm\u0103 cu 2000 \u0219i ceva de ani totul a \u00eenceput cu… un post cu ap\u0103.)<\/span><\/p>\n

Nu\u021bica e dovada vie. Dac\u0103 ea, dup\u0103 at\u00e2ta suferin\u021b\u0103, dureri, frustrare \u0219i e\u0219ec, a „\u00eenviat”, „oricine poate” zice ea. Acesta este mesajul ei pentru to\u021bi, mai ales pentru doamnele care trec prin dureri \u0219i suferin\u021be similare legate de obezitate \u0219i boli asociate acesteia. <\/span><\/p>\n

Este Vinerea mare \u0219i acum, \u0219i \u00eentradev\u0103r poate fi dificil pentru mul\u021bi….dar duminica va veni un nou mesaj. Cel al victoriei, al biruin\u021bei! Acela este pentru noi to\u021bi. \u0218i asta este minunat! <\/span><\/p>\n

Care este mesajul t\u0103u pentru Nu\u021bica \u0219i ceilal\u021bi oameni care se afl\u0103 poate \u00eentr-o Vinere, grea, neagr\u0103, \u00eentunecat\u0103?<\/span><\/p>\n

Doamne ajut\u0103 tuturor. \ud83d\ude4f<\/span><\/span><\/span><\/p>\n

S\u0103rb\u0103tori lini\u0219tite. S\u0103 v\u0103 bucura\u021bi de un Pa\u0219te fericit dragi prieteni!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Dup\u0103 mai mult de 35 de ani, ne-am \u00eent\u00e2lnit din nou. Nu eram prieteni apropia\u021bi, dar ne \u0219tiam din vedere. Am fost colegi de \u0219coal\u0103, la general\u0103 nr 23 din M\u0103n\u0103\u0219tur, nu departe de Big. Locuia pe Mehedin\u021bi, \u0219i eu aproape, \u0219i am avut mul\u021bi prieteni comuni. Dep\u0103narea amintirillor din acei ani ne-au purtat prin zilele de \u0219coal\u0103, dar \u0219i mai departe apoi fiecare pe drumul s\u0103u, liceu, facultate, dar \u0219i anii de dup\u0103, c\u0103snicie, munc\u0103, experien\u021be. Am \u00eembr\u0103\u021bi\u0219at-o pe Nu\u021bica din toat\u0103 inima, s\u0103rb\u0103torind curajul \u0219i lumina ei, mai ales dup\u0103 ce am aflat povestea ei de via\u021b\u0103. Nu\u021bica ne-a \u00eembr\u0103\u021bi\u0219at pe to\u021bi, \u0219i fiecare a primit curaj s\u0103 d\u0103ruiasc\u0103 \u00eembr\u0103\u021bi\u0219\u0103ri, \u00eencuraj\u0103ri \u0219i o bun\u0103tate nelimitat\u0103, care a topit orice barier\u0103. Daniel, un prieten postitor din Sibiu, a rostit exact ce sim\u021beam to\u021bi: \u201eCum pot oameni care nu s-au v\u0103zut niciodat\u0103, din col\u021buri at\u00e2t de diferite ale vie\u021bii, (\u0219i probabil c\u0103 nu se vor mai \u00eent\u00e2lni) s\u0103 se conecteze cu at\u00e2ta c\u0103ldur\u0103 \u0219i autenticitate?\u201d Postul a creat din nou aceast\u0103 magie – pentru cei care au venit s\u0103 experimenteze postul \u00een ad\u00e2ncimea lui: lacrimile de bucurie din ultima zi, la m\u0103rturiile finale, au confirmat for\u021ba acestuia. \u00cen cele 7 zile de post cu ap\u0103, Nu\u021bica a sc\u0103pat aproape 10 kg, (da da, a\u021bi citit corect 10 kilograme) dar adev\u0103rata ei victorie a fost rena\u0219terea interioar\u0103. La final, entuziasmat\u0103 de schimb\u0103rile de care se bucur\u0103, ea a s\u0103rit pe trambulin\u0103, \u00een aplauzele noastre, pe acordurile \u201eSimply the Best\u201d, cu un z\u00e2mbet care striga: \u201eSunt vie! Sunt aici. Sunt bine \u0219i voi fi \u0219i mai bine!\u201d Ea \u0219tie acum c\u0103 poate. \u0218i o va face. \u0218i nu se va opri. A reu\u0219it \u0219i \u0219tie c\u0103 e abia la \u00eenceput. A \u00een\u021beles c\u0103 postul cu ap\u0103 e mai mult dec\u00e2t credea \u00eenainte c\u0103 e. Postul este acum pentru ea o poart\u0103 real\u0103 spre transformare, nicidecum o \u00eenfometare for\u021bat\u0103 \u0219i chinuitoare \u00een care s\u0103 dai jos ni\u0219te kilograme. I-am zis \u0219i eu c\u0103 nu o las, \u0219i c\u0103 \u00een g\u00e2ndirea \u0219i sim\u021birea mea pentru ea nu exist\u0103 e\u0219ec. Nu ne vom opri dec\u00e2t atunci c\u00e2nd vom reu\u0219i pe deplin. \u0218i ea CREDE ASTA. Gata cu suferin\u021ba, gata cu frica, gata cu ura de sine, gata cu r\u0103stignirea! Ne preg\u0103tim pentru \u00cenviere! Nu doar una istoric\u0103 ci una prezent\u0103. Le-am povestit postitorilor serile trecute \u0219i despre Mihai Fertig, Cristian Tirziman \u0219i mul\u021bi al\u021bii care, de\u0219i credeau c\u0103 nu vor putea rezista nici c\u00e2teva ore f\u0103r\u0103 m\u00e2ncare, ei au stat totu\u0219i f\u0103r\u0103 nici o problem\u0103 timp de 7, 10 chiar \u0219i 14 zile, nu ore, doar cu ap\u0103. Nu\u021bica pl\u0103nuie\u0219te s\u0103 revin\u0103 \u00een tab\u0103r\u0103, captivat\u0103 de strategiile postului transforma\u021bional, care se bazeaz\u0103 pe obiective propuse, nu neap\u0103rat pe zile fixe de post cu ap\u0103 a\u0219a cum se practic\u0103 acum. (That’s my secret \ud83e\udd2b) Nu\u021bica dore\u0219te acum un \u201ean sabatic\u201d de c\u00e2teva s\u0103pt\u0103m\u00e2ni, pentru a-\u0219i rezolva treptat toate provoc\u0103rile. E o idee luminoas\u0103. Vom alterna posturi cu ap\u0103, cu reveniri atente \u0219i pauze necesare, sub supraveghere, c\u00e2t timp ea se simte bine \u0219i are rezerve \u00een corp.   Totul personalizat, croit dup\u0103 starea \u0219i visurile ei. Nu urm\u0103rim excese pentru un succes aparent, ci o victorie construit\u0103 cu inteligen\u021b\u0103 \u0219i r\u0103bdare. (Aceste victorii sunt stabile \u0219i rezist\u0103 \u00een timp.) \u00cen ace\u0219ti ani care au trecut, am \u00eenv\u0103\u021bat cum s\u0103 creez \u0219i solu\u021bii care s\u0103 \u00eembr\u0103\u021bi\u0219eze unicitatea fiec\u0103rui om. Postul cu ap\u0103, ghidat cu grij\u0103, e \u0219i o cale de a experimenta \u00eenvierea personal\u0103, adic\u0103, o rena\u0219tere a speran\u021bei, a puterii, a vie\u021bii. (S\u0103 nu uit\u0103m c\u0103 \u00een urm\u0103 cu 2000 \u0219i ceva de ani totul a \u00eenceput cu… un post cu ap\u0103.) Nu\u021bica e dovada vie. Dac\u0103 ea, dup\u0103 at\u00e2ta suferin\u021b\u0103, dureri, frustrare \u0219i e\u0219ec, a „\u00eenviat”, „oricine poate” zice ea. Acesta este mesajul ei pentru to\u021bi, mai ales pentru doamnele care trec prin dureri \u0219i suferin\u021be similare legate de obezitate \u0219i boli asociate acesteia. Este Vinerea mare \u0219i acum, \u0219i \u00eentradev\u0103r poate fi dificil pentru mul\u021bi….dar duminica va veni un nou mesaj. Cel al victoriei, al biruin\u021bei! Acela este pentru noi to\u021bi. \u0218i asta este minunat! Care este mesajul t\u0103u pentru Nu\u021bica \u0219i ceilal\u021bi oameni care se afl\u0103 poate \u00eentr-o Vinere, grea, neagr\u0103, \u00eentunecat\u0103? Doamne ajut\u0103 tuturor. \ud83d\ude4f S\u0103rb\u0103tori lini\u0219tite. S\u0103 v\u0103 bucura\u021bi de un Pa\u0219te fericit dragi prieteni!<\/p>\n","protected":false},"author":1,"featured_media":11692,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86,168,122],"tags":[],"class_list":["post-11691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-motivation","category-obezitate","category-uncategorized-ro"],"yoast_head":"\nPovestea Nu\u021bic\u0103i - postul transforma\u021bional<\/title>\n<meta name=\"description\" content=\"Povestea Nu\u021bic\u0103i - postul transforma\u021bional. 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